• 22 Ingredients
  • 4 130g hake fillets
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  • 3 egg yolks
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  • 1 tsp of English mustard
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  • 1 tsp of white wine vinegar
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  • 250 ml of rapeseed oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 courgettes
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  • olive oil
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  • 4 garlic cloves, peeled and fine...
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  • 1 Tbsp capers
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  • a small handful of pitted black...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 14 Ingredients
  • 1 romanesco
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  • 100 ml of cider vinegar
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  • 1 pinch of caster sugar
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  • 1 cauliflower
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  • 1 purple cauliflower
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 cod fillets
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  • 800 g of tinned chopped tomatoes
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  • 100 g of black olives
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  • 2 garlic cloves, peeled
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  • 1 tbsp of capers
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 300 g of Jersey Royal potatoes
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  • 3 sprigs of fresh mint
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  • 10 spring onions, washed
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  • 1 shallot, finely chopped
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  • 40 g of baby capers
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 23 Ingredients
  • 4 pigeon crowns
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  • 100 g of mirepoix
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  • 30 g of butter
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  • 1 tbsp of honey
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  • 175 ml of red wine, fruity
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
  • 17 Ingredients
  • 550 g of beef fillet, diced
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  • 25 g of banana shallot, finely c...
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  • 40 g of cornichons, chopped
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  • 40 g of baby capers, rinsed
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  • 1/2 red chilli, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all