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9 sauce, spice french fries no (greekstyle yogurt) recipes

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Spicy Carrot Fries With Tzatziki Sauce

A Cozy Kitchen
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11 Ingredients
6-8 small carrots, peeled and cut int...
3 Tbsps of olive oil
2 tsp of curry powder (if you’re adve...
1/2 tsp of cayenne
1 tsp of salt
1 1/2 tsp of cumin powder
1 cucumber, peeled and diced
1/2 Tbsp of lemon juice (or juice fro...
7 ozs of whole greek yogurt (one smal...
2 Tbsps of dill
3 Tbsps of sour cream
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Skinny Baked Seasoned Fries With Garlic Aioli

Skinny Taste
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13 Ingredients
2 medium potatoes, russet or yukon go...
2 tsp olive oil
1 tbsp herbs de provence (or use a co...
1/4 tsp oregano
1 tsp smoked paprika
1/4 tsp chili powder
1/4 tsp onion powder
1/4 tsp garlic powder
1/4 tsp fresh cracked pepper
fresh lime zest
2 tbsp light mayonnaise
2 tbsp fat free greek yogurt
1 clove garlic, crushed
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Pickle Fries

Joy The Baker
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15 Ingredients
18-24 small cornichon pickles
1 large egg
1/2 tsp Dijon mustard
4 dashes of hot sauce
1/2 cup flour
1/2 tsp red pepper flakes
pinch of salt
1 cup panko bread crumbs
coarse ground black pepper
canola oil for frying
3/4 cup 2% Greek yogurt
1 tsp Dijon mustard
fresh ground black pepper
1/4 tsp ground cumin (or more to taste)
a splash of water
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Nutrition by Foodily 94% match
Calories per gram: 2.0
Total fat: Low
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Eggplant Fries With Yogurt Dipping Sauce

SF Gate
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18 Ingredients
yogurt Dipping sauce:
1 cup Greek-style yogurt
1 1/2 Tbsps minced cornichons
3/4 Tbsp grated lemon peel
3/4 tsp za'atar
3/4 to 1 tsp dried oregano (optional)
Lemon juice, to taste
Salt and pepper, to taste
2 to 3 tsps water, if needed
Fries:
1 1/2 to 2 lbs globe eggplant
2 cups rice flour
3 Tbsps za'atar (see Note)
2 Tbsps garlic powder
1 Tbsp fine sea salt + more to taste
Rice bran oil, canola or vegetable oi...
Lemon wedges
Chopped Italian parsley
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Nutrition by Foodily 89% match
Calories per gram: 1.0
Total fat: Low
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Sirloin Salad With Blue Cheese Dressing & Sweet Potato Fries

My Recipes
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Cook time: 46 mins

11 Ingredients
1 1/2 lbs sweet potatoes, cut into ¼-...
1 lb sirloin steak
Cooking spray
1/2 tsp salt, divided
1/2 tsp pepper, divided
1/2 cup plain Greek-style low-fat yogurt
4 Tbsps crumbled blue cheese
8 cups chopped romaine lettuce
2 tomatoes, diced
2 carrots, peeled and grated
1/4 cup ketchup
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Baked Sweet Potato Fries With Spicy Ketchup

Gluten Free Blondie
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Cook time: 35 mins

7 Ingredients
2 sweet potatoes, peeled and cut into...
1 tbsp cornstarch
Olive oil
Salt and pepper
1/2 cup ketchup
2 tbsp plain, fat free Greek yogurt
¼ tsp to 1 tbsp Sriracha (or other ho...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Cajun Sweet Potato Fries With Yogurt Dipping Sauce

Betty Crocker
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Cook time: 40 mins

6 Ingredients
3 large dark-orange sweet potatoes (3...
2 tsps Cajun seasoning
1 tsp ground cumin
2/3 cup Yoplait® Fat Free plain yogur...
1/4 cup chili sauce
1 tsp soy sauce
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Greek Fries

Food.com
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Site rating: no rating
Cook time: 15 mins

12 Ingredients
16 ozs frozen french fries
olive oil
oregano (to taste)
salt (to taste)
pepper or paprika (to taste)
1/2 lemon, juice of or 2 Tbsps bottle...
2 garlic cloves , minced
For tzatziki sauce
2 Tbsps fresh mint or fresh dill (can...
1 cup yogurt (I use strained Greek yo...
1/2 seedless cucumber , finely chopped
salt
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Low
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Canadian Bison Burgers With Spicy Yukon Gold Oven Fries And Cae...

CanadianLiving
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Cook time: 2 hrs 2 mins

41 Ingredients
2 thick slices multigrain bread
Salt and pepper , to taste
Italian seasoning , to taste
olive oil Cooking spray
4 slices thick cut bacon
900 g lean ground bison
2 egg whites
4 tbsp thick barbecue sauce , like Bu...
2 tsp Dijon mustard
1/2 cup cooked bulgur
1/4 cup jarred jalapeño peppers , cho...
1/2 tsp Montreal steak spice
1/4 tsp salt
1/2 tsp black pepper , coarsely ground
1/4 tsp cayenne pepper
4 large Yukon Gold potatoes , about 4...
1 tbsp extra virgin olive oil
1/2 tsp cayenne
1/2 tsp dried herbs
3 cups mushrooms , sliced
2 medium onions , sliced
1 tsp Worcestershire sauce
1-1/2 cups low fat, natural yogurt ,...
4 tbsp low-fat olive oil mayonnaise
2 tbsp green onions , chopped
2 tbsp fresh herbs , (I use chives, o...
1/4 tsp onion powder
1/2 tsp fleur de sel , ground
1/2 tsp black pepper , ground
2 tbsp red wine vinegar
2 tsp Worcestershire sauce
2 cloves garlic
1 tsp anchovy paste
1 large head romaine lettuce , washed...
1/4 cup grated Parmesan cheese
Lemon wedges
8 small whole wheat buns , (Safeway
120 g sharp Cheddar cheese , sliced t...
Fresh spinach leaves
Ketchup , to taste
2 tbsp fresh parsley , chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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