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  • 10 Ingredients
  • Zest and juice of 1/2 lemon
  • 1 Tbsp olive oil
  • Coarse salt and pepper
  • 2 cups watercress sprigs
  • 1/4 small red onion, sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 Tbsp extra virgin olive oil
  • 2 small shallots, minced (onion will...
  • 1 garlic clove, minced or pressed
  • 1 14-oz can whole tomatoes, drained a...
  • 1/4 tsp pimentón
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • For the Skordalia:
  • 1 Idaho potato, peeled and quartered
  • 3 cloves garlic, sliced
  • 3 Tbsps distilled white vinegar
  • 3 Tbsps extra-virgin olive oil
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • bunch parsley , half the leaves kept...
  • 1 small garlic clove , finely chopped
  • zest and juice 1 lemon
  • 50.0g raisins
  • 1 fennel bulb , with fronds
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  • Nutrition by Foodily 89% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup plus 1 Tbsp olive oil
  • 2 large bunches arugula (about 1/2 lb...
  • 1 tsp kosher salt
  • 1/8 tsp freshly ground pepper
  • 1/4 cup red-wine vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 18 sardine fillets
  • 1/4 cup olive oil
  • 2 Tbsps flour
  • 1 Tbsp finely ground cornmeal (or sub...
  • 1 tsp salt
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • olive oil
  • Salt and freshly ground pepper
  • 12 fresh sardines (approximately 1 lb)
  • 1/2 cup fresh lemon juice
  • 1/4 tsp sea salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 tsp minced garlic
  • 1/4 cup fresh lemon juice
  • About 1/2 cup extra-virgin olive oil
  • 1 tsp kosher salt
  • 1/2 tsp freshly ground black pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 lemon, zested, plus 3 Tbsps juice
  • 1/4 cup extra-virgin olive oil
  • Coarse salt and freshly ground black...
  • 1/4 cup golden raisins
  • 2 ozs thinly sliced prosciutto, torn...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 2 large bunches of baby arugula, trimmed
  • 16 fresh sardines, gills and innards...
  • 2 tsps extra-virgin olive oil
  • Kosher salt and freshly ground black...
  • Lemon wedges, for garnish
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 6 whole sardines or American mackerel...
  • 1/4 cup achiote paste*
  • 5 Tbsps lime juice, divided
  • 2 Tbsps orange juice
  • 3 Tbsps olive oil, divided
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 lemon, zested, plus 3 Tbsps juice
  • 1/4 cup extra-virgin olive oil
  • Coarse salt and freshly ground black...
  • 1/4 cup golden raisins
  • 2 ozs thinly sliced prosciutto, torn...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 6 Ingredients
  • 16 fresh sardines, dressed
  • 2 Tbsps olive oil
  • 1/4 tsp salt
  • 1/2 tsp freshly ground pepper
  • 6 cups mesclun or baby lettuce
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1 Tbsp olive oil
  • 1 cup chopped onion (5 oz.)
  • 1 Tbsp minced garlic
  • 2 cups dry white wine
  • 1 lb firm-ripe tomatoes, rinsed and c...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 2 cups chopped romaine
  • 2 sardines
  • 1 hard-boiled egg
  • 1 Tbsp grated parmesan
  • 1/2 cup croutons
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1/4 tsp coarsely ground black pepper
  • 4 fresh sardines, scaled and gutted b...
  • 2 cups sugar
  • 2 Tbsps white wine vinegar
  • 1/2 cup olive oil, plus more for brus...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
  • 7 Ingredients
  • Four corn tortillas
  • One 4.4-oz can sardines, packed in ol...
  • Squeeze of lime
  • 1/2 cup shredded cabbage
  • 1/4 cup fresh salsa
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1/4 cup coarsely chopped cilantro
  • 3 Tbsps extra-virgin olive oil
  • 2 Tbsps grainy mustard
  • 2 Tbsps Dijon mustard
  • 1 small red onion, thinly sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 to 2 tins, depending on how many y...
  • 2 avocados, split, pit removed and s...
  • 4 large radishes, sliced thinly
  • 1 Tbsp plus 1 tsp fresh chives, cut i...
  • 1 Tbsp flat leaf parsley
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1/4 cup low-fat Greek yogurt
  • 1 diced celery stalk
  • 1 Tbsp minced chives
  • 2 tsps whole-grain mustard
  • One 4.4-oz can sardines, packed in ol...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 8 Ingredients
  • 2 (3.75-oz) tins sardines in olive oi...
  • 2 Tbsps finely chopped parsley
  • 1 Tbsp vinegar (he suggests sherry vi...
  • Zest from one lemon, and the leftover...
  • Freshly ground black pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 18 Ingredients
  • Salt
  • 1 lb spaghetti or whole wheat spaghetti
  • 6 Tbsps extra virgin olive oil (EVOO)
  • 1 yellow onion, chopped
  • 3 cloves garlic, finely chopped
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbsp white-wine vinegar, or to taste
  • 1 Tbsp Dijon-style mustard, or to taste
  • 1/4 cup olive oil
  • 1 Tbsp water
  • a 1/2-lb russet (baking) potato
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 22 Ingredients
  • 5 cups unbleached bread flour
  • 1 Tbsp sugar or honey
  • 2 tsps table salt or 3 1/2 tsps koshe...
  • 1 3/4 tsps instant yeast
  • 1/4 cup olive or vegetable oil or sol...
  • Show all (22)
  • Nutrition by Foodily 95% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 7 Ingredients
  • 1 (8-oz) container cream cheese with...
  • 1/4 cup sour cream
  • 1 tsp fresh dillweed
  • 4 (2 1/2- x 2 1/2-inch) squares focac...
  • 2 (4.375-oz) cans boneless, skinless...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all

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