• 9 Ingredients
  • 2 C water
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  • 10 niboshi with heads removed
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  • 1 3″ long piece of dried konbu
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  • 1 Tbs + 1 Tsp red miso paste
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  • 1 Tsp Mirin
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups salad greens
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  • 1/2 cup fresh soybeans or fava b...
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  • 1 poached egg
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  • 2 sardines
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  • 2 slices avocado
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  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • bunch parsley , half the leaves...
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  • 1 small garlic clove , finely ch...
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  • zest and juice 1 lemon
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  • 50.0g raisins
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  • 1 fennel bulb , with fronds
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  • Nutrition 89% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup sour cream
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  • 1 tablespoon bottled horseradish...
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  • 2 tablespoons chopped fresh dill
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  • 1 (16-oz) jar pickled sliced bee...
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  • 1 tablespoon vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup mayonnaise
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  • 3 tablespoons chopped flat-leaf...
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  • 2 tablespoons chopped chives
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  • Finely shredded zest of 1 lemon
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  • 2 teaspoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 5 Ingredients
  • 1 ripe tomato
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  • a thick slice baguette
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  • 1 garlic clove
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  • good-quality sardines , from a can
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  • rocket
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  • Nutrition 80% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 2 Ingredients
  • About 1 cup (1.4 oz., 40 g) irik...
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  • 4 cups (1000 ml) water
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 2 Ingredients
  • 5 cup water
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  • 1 handful niboshi
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  • Nutrition 50% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon white-wine vinegar,...
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  • 1 tablespoon Dijon-style mustard...
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  • 1/4 cup olive oil
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  • 1 tablespoon water
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  • a 1/2-pound russet (baking) potato
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 cucumber, quartered lengthwise...
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  • 1 1/4 pounds tomatoes, seeded, d...
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  • 1/2 medium onion, cut into thin...
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  • 1/2 cup chopped fresh Italian pa...
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  • 1/2 cup coarsely chopped arugula
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon lemon juice
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  • 4 or 5 hardboiled eggs
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  • 2 teaspoons mustard
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  • 2 tablespoons mayonnaise
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  • 8 ounces canned sardines in oil,...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • 1 can sardines
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  • 1/4 cup green beans
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  • 1/4 cup melon
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  • 1/4 cup plain yogurt
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  • A dash of Cayenne Pepper
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  • Nutrition 80% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 19 Ingredients
  • ½ tbsp tomato puree
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  • 1 carrot, julienned
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  • 1 red chili, sliced
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  • 3 pieces sardines, flaked
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  • 50 ml oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 2 Ingredients
  • 2 kg White inner endive leaves
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  • 1 kg Fresh sardines or fresh a...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 6 Ingredients
  • 2 baguette or seven-grain bread...
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  • 1/4 cup thinly sliced red onion
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  • 2 garlic cloves
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  • rocket
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  • 2 ripe tomatoes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all

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