• 9 Ingredients
  • 2 C water
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  • 10 niboshi with heads removed
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  • 1 3″ long piece of dried konbu
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  • 1 Tbs + 1 Tsp red miso paste
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  • 1 Tsp Mirin
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • For the Skordalia:
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  • 1 Idaho potato, peeled and quart...
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  • 3 cloves garlic, sliced
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  • 3 tablespoons distilled white vi...
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  • 3 tablespoons extra-virgin olive...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 8 Ingredients
  • 2 (3.75-ounce) tins sardines in...
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  • 2 tablespoons finely chopped par...
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  • 1 tablespoon vinegar (he suggest...
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  • Zest from one lemon, and the lef...
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  • Freshly ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 11 Ingredients
  • 6 whole sardines or American mac...
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  • 1/4 cup achiote paste*
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  • 5 tablespoons lime juice, divided
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  • 2 tablespoons orange juice
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  • 3 tablespoons olive oil, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • Sea Salt
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  • 1/2 cup diced carrot
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  • 1/4 cup diced celery
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  • 1 can boneless, skinless sardines
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  • 2 Tbs chopped scallions
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup sour cream
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  • 1 tablespoon bottled horseradish...
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  • 2 tablespoons chopped fresh dill
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  • 1 (16-oz) jar pickled sliced bee...
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  • 1 tablespoon vegetable oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup coarsely chopped cilantro
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  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons grainy mustard
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  • 2 tablespoons Dijon mustard
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  • 1 small red onion, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons thinly sliced red...
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  • 1/4 teaspoon freshly ground pepper
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  • 2 small or 1 large tomato, cut i...
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  • 1 7-ounce can chickpeas (about 2...
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  • 1/2 large English cucumber, cut...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 18 Ingredients
  • pepper
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  • 12 pieces cleaned large shrimp
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  • 3 scallions, trimmed and chopped
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  • 1 2-inch piece of ginger
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  • 1/2 head Napa cabbage, shredded...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic, minced
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  • 1/4 cup thinly sliced red onion
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  • 2 4-ounce cans sardines with bon...
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  • 3 medium tomatoes, cut into larg...
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  • 2 teaspoons dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 2 Ingredients
  • About 1 cup (1.4 oz., 40 g) irik...
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  • 4 cups (1000 ml) water
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
  • 2 Ingredients
  • 5 cup water
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  • 1 handful niboshi
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  • Nutrition 50% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 cups cubed whole-wheat country...
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  • 4 cups diced seeded tomatoes, (...
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  • 3 tablespoons chopped fresh basil
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  • 2 tablespoons capers, rinsed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 x hard-boiled eggs, peeled and...
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  • 1 can oil-packed sardines, drained
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  • Mayonnaise
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  • Mustard
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  • Freshly ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup coarsely chopped cilantro
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  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons grainy mustard
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  • 2 tablespoons Dijon mustard
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  • 1 small red onion, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (8-ounce) container cream chee...
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  • 1/4 cup sour cream
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  • 1 teaspoon fresh dillweed
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  • 4 (2 1/2- x 2 1/2-inch) squares...
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  • 2 (4.375-ounce) cans boneless, s...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 5 Ingredients
  • 1 can sardines
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  • 1/4 cup green beans
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  • 1/4 cup melon
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  • 1/4 cup plain yogurt
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  • A dash of Cayenne Pepper
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  • Nutrition 80% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 pounds boiling potatoes, p...
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  • 2 red bell peppers, 1 cut into p...
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  • 1/2 pound plum tomatoes, halved...
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  • 1/3 cup blanched almonds
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  • 1 clove garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon lemon juice
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  • 4 or 5 hardboiled eggs
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  • 2 teaspoons mustard
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  • 2 tablespoons mayonnaise
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  • 8 ounces canned sardines in oil,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • One 3 x 4-inch piece of dried ko...
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  • 2 quarts + 3/4 cup water
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  • 3 1/2 ounces shaved dried bonito...
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  • and mackerel)
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  • 2 tablespoons Japanese soy sauce
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 0.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • ½ tbsp tomato puree
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  • 1 carrot, julienned
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  • 1 red chili, sliced
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  • 3 pieces sardines, flaked
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  • 50 ml oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup white wine vinegar
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  • 1/2 pound baby octopus, cleaned,...
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  • 1/2 pound clams, such as manila...
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  • 1/2 pound mussels, scrubbed and...
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  • 2 cups dry white wine (Verdicchi...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 angel-hair pasta nests (about...
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  • 4 cups water
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  • 3 or 4 oil-packed sardines, drai...
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  • 1 tablespoon tomato paste (see h...
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  • 4 large marinated pitted green o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium zucchini, washed and sh...
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  • Juice of ½ lemon
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  • ½ tsp sea salt
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  • 2 tbsp extra-virgin olive oil
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  • 2 tbsp chopped green onion
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • Cooking with Passion
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  • Site ratings: N/A
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  • 9 Ingredients
  • -250g cherry tomatoes
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  • -1 onion
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  • -1 can of sardines
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  • -1 hand of parsley
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  • -1 zucchini
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all

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