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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/2 cup sour cream
  • 1 Tbsp bottled horseradish (not drained)
  • 2 Tbsps chopped fresh dill
  • 1 (16-oz) jar pickled sliced beets, d...
  • 1 Tbsp vegetable oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 12 butterflied fresh sardines or six...
  • 2 Tbsps olive oil plus additional for...
  • 1 Tbsp chopped fresh thyme
  • 1 Tbsp chopped fresh Italian parsley
  • 2 tsps grated lemon peel
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbsp white-wine vinegar, or to taste
  • 1 Tbsp Dijon-style mustard, or to taste
  • 1/4 cup olive oil
  • 1 Tbsp water
  • a 1/2-lb russet (baking) potato
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1 cucumber, quartered lengthwise, thi...
  • 1 1/4 lbs tomatoes, seeded, diced
  • 1/2 medium onion, cut into thin rings
  • 1/2 cup chopped fresh Italian parsley
  • 1/2 cup coarsely chopped arugula
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 2/3 cup plus 1/4 cup olive oil
  • 1/4 cup chopped fresh oregano
  • 2 Tbsps fresh lemon juice
  • 3 garlic cloves, minced
  • 2 tsps grated lemon peel
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 5 Ingredients
  • 7 large, or 15 small, dried sardines...
  • 10 to 12 square inches kelp (kombu; s...
  • 1 whole, or stems from 2 or 3, dried...
  • 4 1/2 to 5 cups cold water, filtered...
  • 1-, 3-, or 5-g packet bonito flakes (...
  •  
  • Nutrition by Foodily 80% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 7 Ingredients
  • 3 cups of warm home-cooked beans, or...
  • 3 Tbs finely minced onions or scallions
  • 1 large clove of garlic, puréed and t...
  • 2 Tbs or so good olive oil or salad oil
  • Herbs, such as fresh or dried thyme,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/2 lbs yellow-fleshed potatoes, sc...
  • Coarse salt
  • 1 pint cherry tomatoes, halved (quart...
  • 1 small red onion, thinly sliced
  • 1/3 cup oil-cured black olives, pitte...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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