LC
Low carb
- Whole Living
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- Cook time:
- 12 Ingredients
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1 lb baby spinach, rinsed
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2 cloves garlic, chopped
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1/4 tsp red pepper flakes
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1/3 cup cup toasted pine nuts
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1/3 cup grated Parmesan
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- Nutrition by Foodily 92% match
- Calories per gram: 1.9
- Total fat: High
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- Sunset
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- Cook time:
- 10 Ingredients
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4 whole sardines or American mackerel...
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2 large garlic cloves, minced
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1/4 cup thinly sliced fresh mint leaves
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1/2 tsp kosher salt
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1/2 tsp pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: Low
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- 7 Ingredients
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FOR THE SALSA VERDE:
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â¨1/2 cup minced fresh tarragonâ¨
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1/2 cup minced fresh chivesâ¨
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1/3 cup minced fresh flat-leaf (Itali...
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1 hard-boiled egg, peeled and choppedâ¨
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- Nutrition by Foodily 100% match
- Calories per gram: 4.8
- Total fat: High
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- Food Network
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- Cook time:
- 7 Ingredients
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2 Tbsps olive oil
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4 thick slices Italian bread
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4 fresh sardines, cleaned and fillete...
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1 tsp chopped Italian flat-leaf parsley
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1 clove garlic
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- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: High
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- 10 Ingredients
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Sea Salt
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1/2 cup diced carrot
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1/4 cup diced celery
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1 can boneless, skinless sardines
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2 Tbs chopped scallions
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Epicurious
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- Cook time:
- 7 Ingredients
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1 (16- to 19-ozs) can cannellini bean...
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1 (3 3/4- to 4 3/8-ozs) can sardines...
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1 1/2 Tbsps fresh lemon juice
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3 Tbsps extra-virgin olive oil
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1 garlic clove, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- SF Gate
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- Cook time:
- 24 Ingredients
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Shallot Oil
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1 cup extra virgin olive oil
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5 shallots, peeled and thinly sliced
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2 or 3 garlic cloves, peeled and ligh...
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5 sprigs of thyme
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- Nutrition by Foodily 88% match
- Calories per gram: 3.8
- Total fat: High
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- Real Simple
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- Cook time:
- 10 Ingredients
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2 cups salad greens
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1/2 cup fresh soybeans or fava beans
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1 poached egg
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2 sardines
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2 slices avocado
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- Nutrition by Foodily 90% match
- Calories per gram: 1.0
- Total fat: High
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- Cookstr
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- Cook time:
- 8 Ingredients
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1 garlic clove
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Extra-virgin olive oil, for brushing...
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3 Tbsps salted, Europeanstyle butter...
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4 fillets canned smoked sardines , b...
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4½-inch-thick slices from a bâtard (o...
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- Eating Well
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- Cook time:
- 12 Ingredients
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2 Tbsps thinly sliced red onion
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1/4 tsp freshly ground pepper
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2 small or 1 large tomato, cut into l...
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1 7-oz can chickpeas (about 2/3 cup),...
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1/2 large English cucumber, cut into...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: High
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- BBC Good Food
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- Cook time:
- 6 Ingredients
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splash of balsamic vinegar
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garlic clove , halved
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vine-ripened tomato , thinly sliced
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½ x 115.0g can Portugese sardines in...
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handful of organic watercress or wild...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- 6 Ingredients
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1 16-oz can tomatoes, drained and de-...
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1 can sardines, left whole
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1 can artichoke hearts
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1 can hearts of palm
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Italian dressing to taste
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- Nutrition by Foodily 83% match
- Calories per gram: 0.4
- Total fat: Low
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- Food Network
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- Cook time:
- 11 Ingredients
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3 Tbsps extra-virgin olive oil
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1/4 cup thinly slivered red onion
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4 4-1/2-oz cans sardines (see Ingredi...
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3 Tbsps chopped fresh basil
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4 cups diced seeded tomatoes (1 1/2 lbs)
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- BBC Good Food
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- Cook time:
- 5 Ingredients
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1 ripe tomato
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a thick slice baguette
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1 garlic clove
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good-quality sardines , from a can
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rocket
- Nutrition by Foodily 60% match
- Calories per gram: 2.1
- Total fat: Low
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- 8 Ingredients
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1 lb linguine
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2 tbsp extra virgin olive oil
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1 medium shallot, finely chopped
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1 x (4.25 oz) tin sardines packed in oil
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1 medium tomato (approximately 1/2 lb...
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- Nutrition by Foodily 100% match
- Calories per gram: 3.0
- Total fat: High
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- BBC Good Food
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- Cook time:
- 10 Ingredients
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small bunch basil , shredded
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300.0g cherry tomatoes , halved
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olive oil and lemon juice to serve
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1 banana shallot or 1 normal shallot,...
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8 slices brown soda bread
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- Nutrition by Foodily 100% match
- Calories per gram: 4.0
- Total fat: High
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- Eating Well
-
- Cook time:
- 12 Ingredients
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1 clove garlic, minced
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1/4 cup thinly sliced red onion
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2 4-oz cans sardines with bones, pack...
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3 medium tomatoes, cut into large chunks
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2 tsps dried oregano
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- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: High
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- SF Gate
-
- Cook time:
- 15 Ingredients
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2 yellow heirloom tomatoes
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2 red vine-ripe tomatoes
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Extra virgin olive oil
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Pinch of salt
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Pinch of sugar
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- Nutrition by Foodily 87% match
- Calories per gram: 0.6
- Total fat: Med
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- Eating Well
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- Cook time:
- 11 Ingredients
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3 Tbsps extra-virgin olive oil
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2 cups cubed whole-wheat country brea...
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4 cups diced seeded tomatoes, (1 1/2...
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3 Tbsps chopped fresh basil
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2 Tbsps capers, rinsed
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- 18 Ingredients
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Salt
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1 lb spaghetti or whole wheat spaghetti
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6 Tbsps extra virgin olive oil (EVOO)
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1 yellow onion, chopped
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3 cloves garlic, finely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Food & Wine
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- Cook time:
- 8 Ingredients
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5 small fresh sardines, cleaned and f...
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2 garlic cloves, 1 thinly sliced and...
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4 flat-leaf parsley sprigs
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1/2 cup extra-virgin olive oil, plus...
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3 Tbsps fresh lemon juice
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- Food & Wine
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- Cook time:
- 13 Ingredients
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1 1/2 lbs boiling potatoes, peeled, h...
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2 red bell peppers, 1 cut into paper-...
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1/2 lb plum tomatoes, halved lengthwise
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1/3 cup blanched almonds
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1 clove garlic
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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DF
Dairy free
- 8 Ingredients
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1 Tbsp finely chopped oregano
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2 ozs olive oil
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4 tomatoes, sliced
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2 lbs (about 16 to 20) small sardines
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2 ozs lemon juice (from about 2 lemons)
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Eating Well
-
- Cook time:
- 13 Ingredients
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1 clove garlic, crushed
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Pinch of salt
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1 4-oz can sardines, drained
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2 Tbsps red-wine vinegar
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6 olives, (optional)
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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-
Mario Batali /
Food N...
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- Cook time:
- 11 Ingredients
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1 medium onion, thinly sliced
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1/2 cup extra-virgin olive oil
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1/2 cup dark seedless raisins
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2 cups peeled ripe tomatoes, coarsely...
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1 Tbsp finely chopped parsley
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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