LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups salad greens
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  • 1/2 cup fresh soybeans or fava b...
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  • 1 poached egg
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  • 2 sardines
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  • 2 slices avocado
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  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Sea Salt
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  • 1/2 cup diced carrot
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  • 1/4 cup diced celery
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  • 1 can boneless, skinless sardines
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  • 2 Tbs chopped scallions
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1 can sardines
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  • 1/4 cup green beans
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  • 1/4 cup melon
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  • 1/4 cup plain yogurt
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  • A dash of Cayenne Pepper
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  • Nutrition 80% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 6 Ingredients
  • 1 16-ounce can tomatoes, drained...
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  • 1 can sardines, left whole
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  • 1 can artichoke hearts
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  • 1 can hearts of palm
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  • Italian dressing to taste
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  • Nutrition 83% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 5 Ingredients
  • 1/4 teaspoon lemon juice
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  • 3 hardboiled egg
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  • salt and pepper
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  • 3 (3 3/4 ounce) cans sardines
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  • 1 (8 ounce) package cream cheese
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  • Nutrition 80% match
  • Calories per gram: 2.6
  • Total fat: High
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