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  • 6 Ingredients
  • ¾ cup fragrant extra virgin olive oi...
  • 8 smallish fresh sardines (about 1 lb)
  • Coarse salt (kosher or sea)
  • 4 large garlic cloves, minced
  • Crusty bread , for serving
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 8 Ingredients
  • 1 garlic clove
  • Extra-virgin olive oil, for brushing...
  • 3 Tbsps salted, Europeanstyle butter...
  • 4 fillets canned smoked sardines , b...
  • 4½-inch-thick slices from a bâtard (o...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • ¼ cup pine nuts , lightly toasted
  • juice of ½ lemon
  • 3 tbsp chopped parsley
  • 1 tbsp chopped mint
  • 1 tbsp chopped dill
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 4 Tbsps extra-virgin olive oil
  • 2 Tbsps chopped flat-leaf parsley
  • 1 scant Tbsp sherry wine vinegar
  • Salt and freshly ground pepper
  • Two (4 1/2 ozs) cans Portuguese whole...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 11 Ingredients
  • 2 pinches saffron threads (about 20...
  • ¼ cup extra virgin olive oil
  • 2 cloves garlic , finely chopped
  • 12 to 18 fresh sardines (about 1 to...
  • 3 ripe medium tomatoes , peeled, see...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 23 Ingredients
  • 50 ml of rapeseed oil
  • 80 g of shallots, sliced
  • 1/2 loaf of bread
  • 12 sardine fillets
  • olive oil
  • Show all (23)
  • Nutrition by Foodily 93% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 17 Ingredients
  • 1/2 bunch of flat-leaf parsley, leave...
  • 3 sprigs of fresh mint, leaves only
  • 1 shallot, finely diced
  • 40 ml of sherry vinegar
  • 2 tbsp of capers, in brine
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 8 sardine fillets
  • olive oil
  • 100 g of butter, softened
  • 1 lemon, juiced
  • sea salt
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  • Nutrition by Foodily 81% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 8 large whole sardines , cleaned
  • 3 tbsp olive oil
  • 1 tsp ground cumin
  • 2 garlic cloves, crushed
  • 4 lemons
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 lb linguine pasta
  • 1 cup packed flat-leaf parsley leaves
  • 3 Tbsps capers
  • 1 clove garlic
  • Juice of 1 lemon
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 22 Ingredients
  • 5 cups unbleached bread flour
  • 1 Tbsp sugar or honey
  • 2 tsps table salt or 3 1/2 tsps koshe...
  • 1 3/4 tsps instant yeast
  • 1/4 cup olive or vegetable oil or sol...
  • Show all (22)
  • Nutrition by Foodily 95% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 1 lemon, zested, plus 3 Tbsps juice
  • 1/4 cup extra-virgin olive oil
  • Coarse salt and freshly ground black...
  • 1/4 cup golden raisins
  • 2 ozs thinly sliced prosciutto, torn...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 7 Ingredients
  • 1 3.75-oz can boneless skinless sardi...
  • 2 Tbsps cilantro, finely chopped
  • 1 Tbsp mayonnaise
  • 1 Tbsp fresh lime juice, divided
  • 1 ripe avocado
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lemon, zested, plus 3 Tbsps juice
  • 1/4 cup extra-virgin olive oil
  • Coarse salt and freshly ground black...
  • 1/4 cup golden raisins
  • 2 ozs thinly sliced prosciutto, torn...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 18 Ingredients
  • 2 cups of rice
  • 3 screwpine leaves (tie them into a k...
  • Salt to taste
  • 1 small can of coconut milk (5.6 oz s...
  • Some water
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • FOR THE SALSA VERDE:
  • 
1/2 cup minced fresh tarragon

  • 1/2 cup minced fresh chives

  • 1/3 cup minced fresh flat-leaf (Itali...
  • 1 hard-boiled egg, peeled and chopped

  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 12 2"–3" sardines or anchovies, cleaned
  • 12 tbsp. white wine vinegar
  • Kosher salt, to taste
  • 3⁄4 cup extra-virgin olive oil
  • 1⁄3 cup fresh lemon juice
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 4 Ingredients
  • 3 tbsp. Dijon mustard
  • 2 slices rye bread, toasted
  • 2 large leaves bibb lettuce
  • 1 4-oz. can sardines in oil, drained,...
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 tsp. black peppercorns
  • ½ small red onion, thinly sliced
  • 2 tbsp. mayonnaise
  • 1 tbsp. prepared horseradish
  • ½ tsp. fresh lemon juice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 cup vegetable oil
  • 3 lbs. fresh sardines, cleaned,
  • rinsed, and patted dry
  • 1/2 cup flour
  • 1 cup olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 1 1/2 lbs. cleaned fresh sardine file...
  • Semolina flour, for dredging
  • 1 cup olive oil
  • 2 medium fennel bulbs, finely chopped...
  • 2 medium yellow onions, finely chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 18 Ingredients
  • ½ cup olive oil
  • ¼ tsp. dried oregano
  • 4 medium yellow onions, thinly sliced...
  • 2 cloves garlic, finely chopped
  • 2 tsp. tomato paste
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 5 cups plus 1 tsp. extra-virgin olive...
  • 1 cup canola oil
  • 1 cup Wondra flour
  • ½ cup cornstarch
  • 2 tbsp. semolina
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 15 Ingredients
  • 4 fillets salt or oil-packed anchovies
  • 2 to 3 slices day-old bread, anything...
  • 1/2 cup fennel fronds, finely chopped
  • 1/2 cup flat-leaf parsley, chopped
  • 1/2 cup raisins
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 4 fresh whole sardines, each weighing...
  • -- Kosher salt
  • -- Vegetable oil, for frying
  • 3/8 cup freshly squeezed lemon juice
  • 3/8 cup of extra virgin olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all

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