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  • 7 Ingredients
  • 1 3.75-oz can boneless skinless sardi...
  • 2 Tbsps cilantro, finely chopped
  • 1 Tbsp mayonnaise
  • 1 Tbsp fresh lime juice, divided
  • 1 ripe avocado
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 7 Ingredients
  • 2 x hard-boiled eggs, peeled and slic...
  • 1 can oil-packed sardines, drained
  • mayonnaise
  • Mustard
  • Freshly ground pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup mayonnaise
  • 3 Tbsps chopped flat-leaf parsley
  • 2 Tbsps chopped chives
  • Finely shredded zest of 1 lemon
  • 2 tsps fresh lemon juice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tins (3.75 ozs each) boneless, skin...
  • 2 Tbsp. canola oil mayonnaise , or mo...
  • 1/4 cup drained and finely chopped co...
  • 8 slices spelt or whole grain bread ,...
  • 1 avocado , sliced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 2 (3 3/4-oz) cans brisling sardines p...
  • 1/4 cup mayonnaise
  • 1 Tbsp finely chopped fresh flat-leaf...
  • 2 tsps drained bottled capers, chopped
  • 1 tsp finely grated fresh lemon zest
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 9 Ingredients
  • 1 tsp. black peppercorns
  • ½ small red onion, thinly sliced
  • 2 tbsp. mayonnaise
  • 1 tbsp. prepared horseradish
  • ½ tsp. fresh lemon juice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 600.0g potatoes , cut into chunks
  • green salad and lemon wedges, to serve
  • 4.0 tbsp fat-free Greek yogurt (we us...
  • 2 x 120g cans sardines in spring wate...
  • 4.0 tsp sunflower oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • From Diane Cu and Todd Porter.
  • 2 Tbsps rice vinegar
  • 2 Tbsps sugar
  • 2 Tbsps salt
  • 1/2 cup peeled and coarsely grated ca...
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 12 fresh sardines, butterflied
  • 1/2 small onion, thinly sliced
  • 1/2 small fennel bulb, thinly sliced
  • 1 carrot, thinly sliced
  • 1 celery rib, thinly sliced
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
  • 5 Ingredients
  • 15 slices firm white sandwich bread,...
  • 1 (3 3/4- to 4 3/8-oz) can sardines i...
  • 1/2 cup mayonnaise
  • 3 Tbsps minced onion
  • 2 Tbsps chopped fresh parsley
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
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