HF
High fiber
  • 25 Ingredients
  • 6 whole sardines, heads removed,...
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  • Salt and pepper
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  • Flour for dusting
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  • Pickling solution:
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  • 1 shallot, thinly sliced
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  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 8 small-medium sardines, each we...
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  • 1/2 cup Greek yogurt
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  • 6 cups canola oil for frying, or...
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  • 1/2 cup semolina flour
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  • 1/2 cup all-purpose flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 24 Ingredients
  • Shallot Oil
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  • 1 cup extra virgin olive oil
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  • 5 shallots, peeled and thinly sl...
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  • 2 or 3 garlic cloves, peeled and...
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  • 5 sprigs of thyme
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  • Show all (24)
  • Nutrition 88% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all

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