• 12 Ingredients
  • 1 can tuna, drained
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon yogurt
    -
    +
  • 2 scallions, thinly sliced
    -
    +
  • 1 tablespoon chopped walnuts
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 of white onion, thinly sliced
    -
    +
  • 1/8 of a small red onion, thinly...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon red-wine vinegar, p...
    -
    +
  • 1/4 teaspoon salt, plus addition...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 plum tomatoes, cored and thinl...
    -
    +
  • Kosher salt, to taste
    -
    +
  • 1 (5-oz.) can olive oil-packed t...
    -
    +
  • 4 scallions, thinly sliced
    -
    +
  • ½ small red bell pepper, stemmed...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/6 ounce can tuna in water, dr...
    -
    +
  • 3/4 cup cannellini beans, rinsed
    -
    +
  • 2 plum tomatoes, chopped
    -
    +
  • 1 rib celery, thinly sliced cros...
    -
    +
  • 2 scallions, thinly sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 34 Ingredients
  • For the seared tuna:
    -
    +
  • 8 ounces sushi-quality yellowfin...
    -
    +
  • Fine sea salt
    -
    +
  • 2 teaspoons spice rub (recipe fo...
    -
    +
  • 2 teaspoons extra virgin olive oil
    -
    +
  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon finely chopped pick...
    -
    +
  • 8 dark green lettuce leaves
    -
    +
  • 4 tomato slices
    -
    +
  • ¼ teaspoon black pepper
    -
    +
  • ¼ teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 4 English muffins
    -
    +
  • 2 tbsp ketchup
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 2 × 6oz (170g) cans albacore t...
    -
    +
  • 4 large, thin slices of sharp C...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons mayonnaise
    -
    +
  • 2 tablespoons plain yogurt
    -
    +
  • 1 garlic clove, minced and mashe...
    -
    +
  • 3 tablespoons minced fresh basil...
    -
    +
  • 1 to 2 teaspoons fresh lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 can white meat tuna fish
    -
    +
  • 1 hard-cooked egg
    -
    +
  • 2 tablespoons chopped green pepper
    -
    +
  • 1/2 cup diced cucumber
    -
    +
  • 2 chopped scallions
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 tablespoons balsamic vinegar
    -
    +
  • pinch of black pepper
    -
    +
  • 1 cup shredded lettuce
    -
    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 1/4 pounds tuna steak, skin an...
    -
    +
  • 4 tablespoons teriyaki sauce
    -
    +
  • 1 scallion, chopped
    -
    +
  • 2 teaspoons grated fresh ginger
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 tablespoons balsamic vinegar
    -
    +
  • pinch of black pepper
    -
    +
  • 1 cup shredded lettuce
    -
    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 1/4 pounds tuna steak, skin an...
    -
    +
  • 4 tablespoons teriyaki sauce
    -
    +
  • 1 scallion, chopped
    -
    +
  • 2 teaspoons grated fresh ginger
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 ounces emmenthaler cheese, thi...
    -
    +
  • 1 teaspoon fresh ground black pe...
    -
    +
  • 1 tablespoon mayonnaise , plus more
    -
    +
  • 4 (6 ounce) cans solid white tun...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons low-fat mayonnaise
    -
    +
  • 1/4 cup tomato , diced small
    -
    +
  • 1 (6 ounce) can albacore tuna in...
    -
    +
  • 1 tablespoon red onion , minced
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 stalks fennel, thinly sliced
    -
    +
  • 4 (6-to-8 ounce) tuna steaks
    -
    +
  • Tomato soup, as an accompaniment
    -
    +
  • 1 tablespoon minced fresh dill
    -
    +
  • 2 large egg yolks
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all