• 13 Ingredients
  • 1/2 loaf crusty French baguette
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  • 1 clove garlic, cut in half
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    +
  • 4-6 basil leaves
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    +
  • 1 (6oz) can tuna
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    +
  • 3/4 cups Nicoise or Kalamata ol...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 5 ounces weight tuna
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    +
  • 1/4 cup Finely Chopped Red Onion
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  • 1/4 cup Finely Chopped Red Bell...
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  • 1 whole Fresh Jalapeno, Finely C...
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  • 2 whole Hard Boiled Eggs, Chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 loaf crusty French baguette
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    +
  • 1 clove garlic, cut in half
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    +
  • 4-6 basil leaves
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    +
  • 1 (6oz) can tuna
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    +
  • 3/4 cups Nicoise or Kalamata oli...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 6-ounce can tuna in water, dra...
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    +
  • 1/2 cup chopped drained sweet pi...
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    +
  • 3 tablespoons plain nonfat yogurt
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    +
  • 3 tablespoons light mayonnaise
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    +
  • 1 red bell pepper, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 2 cans (5 oz each) white tuna in...
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    +
  • 1/4 cup fat free mayonnaise
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    +
  • 1/2 cup finely diced red bell pe...
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    +
  • 4 green onions, sliced
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 6-ounce can tuna in water, dra...
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    +
  • 1/2 cup chopped drained sweet pi...
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    +
  • 3 tablespoons plain nonfat yogurt
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    +
  • 3 tablespoons light mayonnaise
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    +
  • 1 red bell pepper, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 plum tomatoes, cored and thinl...
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  • Kosher salt, to taste
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    +
  • 1 (5-oz.) can olive oil-packed t...
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    +
  • 4 scallions, thinly sliced
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    +
  • ½ small red bell pepper, stemmed...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (5 oz each) white tuna in...
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    +
  • 2 tablespoons fat free mayonnaise
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    +
  • 1/4 cup finely diced red bell pe...
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    +
  • 2 green onions, sliced
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    +
  • 1/8 teaspoon ground black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Salt
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    +
  • 1 pound medium size shell pasta
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    +
  • 1 tablespoon extra virgin olive...
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  • 4 tablespoons unsalted butter, d...
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    +
  • 1 medium onion, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Salt
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    +
  • 1 pound medium shell pasta
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    +
  • 1 tablespoon extra-virgin olive...
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    +
  • 4 tablespoons unsalted butter
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    +
  • 1 medium onion, finely chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons chopped fresh cila...
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  • 6 tablespoons low-fat mayonnaise
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    +
  • 1 teaspoon ground ancho chile pe...
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    +
  • 1 teaspoon grated lime rind
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    +
  • 1 teaspoon fresh lime juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 6-ounce cans solid white tuna,...
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    +
  • 1/2 14-ounce can quartered artic...
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    +
  • 1/4 red bell pepper, stemmed, se...
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    +
  • 3/8 cup kalamata olive, seeds re...
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    +
  • 1/4 red onion, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 10 Ingredients
  • 4 English muffins
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    +
  • 2 tbsp ketchup
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    +
  • 1 tbsp olive oil
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    +
  • 2 × 6oz (170g) cans albacore t...
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    +
  • 4 large, thin slices of sharp C...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup peach preserves
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    +
  • 1/4 cup mayonnaise
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • 1 1/2 teaspoons curry powder
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup chopped red bell pepper
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    +
  • 1/4 cup bottled pickled vegetabl...
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    +
  • 1/4 cup finely chopped red onion
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    +
  • 1/4 cup fat-free mayonnaise
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    +
  • 1 (12-ounce) can albacore tuna i...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/3 cup light mayonnaise
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    +
  • 1 1/2 tablespoons sugar
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    +
  • 3/4 teaspoon curry powder
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    +
  • 1 (9-ounce) can chunk light tuna...
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    +
  • 1 (8-ounce) can sliced water che...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup fat-free mayonnaise
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    +
  • 1/2 teaspoon wasabi paste
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    +
  • 8 ounces canned tuna
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    +
  • 8 slices whole-wheat bread
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    +
  • 4 thin slices red onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 1/2 tablespoons balsamic vinegar
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    +
  • pinch of black pepper
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    +
  • 1 cup shredded lettuce
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 12 oz piece Ahi Yellowfin tuna,...
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    +
  • 2 eggs
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    +
  • 1 cup plain bread crumbs
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    +
  • 1/2 cup crushed pineapple, drained
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    +
  • 2/3 cup minced onion
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 – 5 oz cans solid white albaco...
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    +
  • 2 tablespoons capers, drained an...
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    +
  • 1/2 cup pitted kalamata olives,...
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    +
  • 1/2 cup julienne sliced sun-drie...
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    +
  • 1/3 cup red onion, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • Anchovy vinaigrette
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    +
  • 4 anchovy fillets
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    +
  • 2 large garlic cloves
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    +
  • 1 Calabrian chile (optional, see...
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    +
  • 2 tablespoons red wine vinegar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 slices sprouted-wheat bread
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    +
  • 1 can chunk tuna
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    +
  • 1 red bell pepper
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    +
  • 3 green onions
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    +
  • 2 tbsp reduced fat mayonnaise
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup fat-free mayonnaise
    -
    +
  • 1/2 teaspoon wasabi paste
    -
    +
  • 8 ounces canned tuna
    -
    +
  • 8 slices whole-wheat bread
    -
    +
  • 4 thin slices red onion
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/3 cup sun-dried tomato packed...
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    +
  • 1/4 cup red onion or sweet Spani...
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    +
  • 1/4 teaspoon fresh ground black...
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    +
  • 8 slices whole grain bread or pi...
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    +
  • 4 romaine lettuce leaves or curl...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 tablespoons balsamic vinegar
    -
    +
  • pinch of black pepper
    -
    +
  • 1 cup shredded lettuce
    -
    +
  • 1/2 cup chopped red bell pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all