• 12 Ingredients
  • 1 can tuna, drained
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  • 1 tablespoon olive oil
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  • 1 tablespoon yogurt
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  • 2 scallions, thinly sliced
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  • 1 tablespoon chopped walnuts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 chopped hard-boiled eggs
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  • 1 avocado, peeled and cut into s...
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  • 1/3 cup good quality blue cheese...
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  • Shredded lettuce
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  • 2 medium tomatoes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 5 oz can albacore tuna (in water...
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  • 1/4 cup carrots, minced
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  • 1/4 cup celery, minced
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  • 1 tbsp red onion, minced
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  • 1 tbsp Hellman's Light mayonnais...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 19 Ingredients
  • 2 large cloves garlic
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  • 1/2 cup Mezetta julienne cut sun...
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  • 1/3 cup pine nuts
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  • 1 teaspoon salt
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  • ½ lemon, juiced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 12 Ingredients
  • 1 (6 ounce) can of tuna fish (if...
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  • 1/3 cup of cottage cheese
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  • 2 Tablespoons of mayonaise
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  • 1/4 purple onion, chopped finely
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  • 1 celery stalk, chopped finely
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 8 Ingredients
  • 2 x tuna steaks, about half a po...
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  • 2 tbsp peanut oil
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  • 1 tbsp finely minced ginger
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  • 8 slices ciabatta
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  • 0 dash Extra virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 16 Ingredients
  • 1/4 of white onion, thinly sliced
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  • 1/8 of a small red onion, thinly...
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon red-wine vinegar, p...
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  • 1/4 teaspoon salt, plus addition...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 1 cup tuna in water
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  • 3 tbsp low-fat mayonnaise
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  • 1 tbsp mustard
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  • 1/4 cup celery, chopped
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  • 1/2 apple, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 6-ounce can tuna in water, dra...
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  • 1/2 cup chopped drained sweet pi...
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  • 3 tablespoons plain nonfat yogurt
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  • 3 tablespoons light mayonnaise
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  • 1 red bell pepper, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 white onion, thinly sliced
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  • 1/2 red onion, thinly sliced
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  • 1/4 cup plus 4 teaspoons extra-v...
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  • 2 tablespoons red wine vinegar
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  • Coarse salt and freshly ground p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (15 oz.) white beans, rinsed
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  • 2 cans (5 oz. each) oil-packed t...
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  • 1 large tomato, chopped
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  • 1/2 small red onion, finely chopped
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  • 3 tablespoons chopped flat-leaf...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 small cans tuna packed in oliv...
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  • 3 tbsp Mayonnaise
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  • 1 tbsp grainy mustard
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  • 1 tsp Lemon Juice
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  • 1 handful Arugula
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 6.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup mayonnaise
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  • 2 tablespoons fresh lemon juice
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  • 2 (6-oz) cans light tuna packed...
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  • 1/2 cup chopped drained bottled...
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  • 10 Kalamata or other brine-cured...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 1-inch-thick slices of crusty...
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  • Extra-virgin olive oil (EVOO), f...
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  • 1 garlic clove, smashed and peeled
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  • 3/8 ounces tuna steaks, cut into...
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  • 3 sprigs of rosemary, leaves str...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 6-ounce can tuna in water, dra...
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  • 1/2 cup chopped drained sweet pi...
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  • 3 tablespoons plain nonfat yogurt
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    +
  • 3 tablespoons light mayonnaise
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    +
  • 1 red bell pepper, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 large, round, chewy bread rolls
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  • 1/4 cup extra-virgin olive oil
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  • 2 Tbs. red wine vinegar
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  • 4 oz. water or oil-packed tuna
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  • 1 green bell pepper, seeded and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 teaspoons olive oil
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  • 4 teaspoons red wine vinegar
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  • 8 slices whole-grain bread
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  • 2 (6-ounce) cans low-sodium tuna...
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  • 1/3 cup roughly chopped drained...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 12 slices white sandwich bread
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  • 3/4 cup mayonnaise
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  • Kosher salt and freshly ground b...
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  • 5 oz. canned tuna in olive oil,...
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  • 1/3 cup pitted black olives, halved
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (6 oz.) tuna, drained and...
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  • 1 cup red seedless grapes, chopped
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  • 1/2 cup celery
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  • 1/4 cup Hellmann's® Real Whipped...
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  • 1/4 cup chopped pecans, toasted
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 slices bacon, preferably peppered
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  • 2 tablespoons extra virgin olive...
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  • 1 red onion, chopped
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  • 2 cloves garlic, chopped
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  • Salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 – 7 oz. cans tuna packed in wa...
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  • 3 green onions, sliced {white an...
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  • 1/4 cup chopped dill pickles
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  • 1 large celery stalk, chopped
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  • 1/3 cup real mayonnaise
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 slices bacon, preferably pepp...
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  • 2 tablespoons extra-virgin olive...
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  • 1 red onion, chopped
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  • 2 cloves garlic, chopped
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  • Salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup fresh lemon juice
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  • 2 tsp. Dijon mustard
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  • 1 garlic clove, minced
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  • 1/3 cup olive oil
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  • Salt and freshly ground pepper,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 can tuna fish
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  • 1 tsp soy
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  • 2 Tbsp mayonnaise
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  • 1 Tbsp Mustard Sesame seeds, as...
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  • 2 pancakes, large or medium
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup fresh lemon juice
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  • Kosher salt and freshly ground b...
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  • 1 14-ounce can water-packed arti...
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  • 2-1/2 cups extra-virgin olive oi...
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  • 12 slices sourdough bread, light...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all