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Dairy free
LC
Low carb
  • 11 Ingredients
  • 4 tsps olive oil
  • 4 tsps red wine vinegar
  • 8 slices whole-grain bread
  • 2 (6-oz) cans low-sodium tuna in wate...
  • 1/3 cup roughly chopped drained oil-p...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 2 x tuna steaks, about half a lb each
  • 2 tbsp peanut oil
  • 1 tbsp finely minced ginger
  • 8 slices ciabatta
  • 0 dash Extra virgin olive oil
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 15 Ingredients
  • 2 Tbsps chopped fresh cilantro
  • 6 Tbsps low-fat mayonnaise
  • 1 tsp ground ancho chile pepper
  • 1 tsp grated lime rind
  • 1 tsp fresh lime juice
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 loaf crusty French baguette
  • 1 clove garlic, cut in half
  • 4-6 basil leaves
  • 1 (6oz) can tuna
  • 3/4 cups Nicoise or Kalamata olives,...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 4 (4 to 6-oz) albacore tuna steaks
  • 2 cups arugula, thinly sliced
  • 1 (1-lb) loaf ciabatta bread, halved...
  • Kosher salt and freshly ground black...
  • 1/2 cup finely diced sweet pickles (a...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (6-oz) jar marinated artichoke hear...
  • 1 (2-oz) jar diced pimento, drained
  • 1 tsp dried rosemary, divided
  • 1 tsp bottled minced garlic
  • 4 (4-oz) tuna steaks (about 1/2 inch...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 cup rinsed and drained canned chick...
  • 1/2 cup (2 ozs) crumbled reduced-fat...
  • 1/2 cup chopped plum tomato (about 2...
  • 1/4 cup chopped pitted kalamata olives
  • 1/4 cup light Caesar dressing (such a...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • Recipe by Fred Seidman. Italian tuna...
  • , Gelson's and Surfas.
  • 1 (7-oz) jar Italian tuna, drained
  • 1/4 cup good-quality mayonnaise, plus...
  • 1 tsp capers in salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 lemons
  • 1/4 cup finely chopped Italian parsley
  • 3 1/2 Tbsps olive oil
  • 2 Tbsps capers, finely chopped
  • 4 anchovy fillets, finely chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup fresh lemon juice
  • Kosher salt and freshly ground black...
  • 1 14-oz can water-packed artichoke he...
  • 2-1/2 cups extra-virgin olive oil; mo...
  • 12 slices sourdough bread, lightly to...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 2 6-oz. cans oil-packed tuna with th...
  • 1/3 cup mayonnaise
  • 1 tsp. fresh lemon juice
  • 1/2 celery rib, finely chopped
  • 1/2 bunch minced chives
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.9
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup fat-free mayonnaise
  • 1/4 cup low-fat sour cream
  • 1/4 cup sweetened dried cranberries,...
  • 1 Tbsp chopped fresh dill
  • 1/2 tsp freshly ground black pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 7 Ingredients
  • 1 apple, peeled and cut into wedges
  • 1 can (4 ozs) low-sodium chunk white...
  • 1 Tbsp honey mustard (use the lowest...
  • 1 Tbsp balsamic vinegar
  • 2 Tbsps raisins or dried cranberries
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • Freshly ground black pepper
  • 1 Tbs. capers, drained and rinsed
  • 4 4-inch squares focaccia (or substit...
  • 1/4 cup plus 2 tsp. extra-virgin oliv...
  • 8 thin slices provolone (about 4 oz.)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 6.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 hard-cooked large eggs, chopped
  • 1 (6-oz) can chunk light tuna in wate...
  • 3 Tbsps light mayonnaise
  • 2 Tbsps minced red onion
  • 2 Tbsps Dijon mustard
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 18 Ingredients
  • 14 ozs jarred or canned Italian tuna...
  • 1/4 cup minced celery
  • 2 Tbsps minced yellow onion
  • 2 Tbsps minced cornichons
  • 2 Tbsps freshly squeezed lemon juice
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 apple, peeled and cut into wedges
  • 1 can (4 ozs) low-sodium chunk white...
  • 1 Tbsp honey mustard (use the lowest...
  • 1 Tbsp balsamic vinegar
  • 2 Tbsps raisins or dried cranberries
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 32 Ingredients
  • 6 Tbsps extra-virgin olive oil
  • Freshly ground black pepper
  • 2 1/2 Tbsps paprika
  • 1 Tbsp chopped parsley leaves
  • 1 Tbsp dried thyme
  • Show all (32)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • Few drops extra-virgin olive oil
  • 1 cup greens
  • 2 Tbsps coarsely chopped parsley leaves
  • 6 cups chicken stock or water, divided
  • 1/2 cup Olive Tapenade
  • Show all (28)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup sun-dried tomato packed in oi...
  • 1/4 cup red onion or sweet Spanish on...
  • 1/4 tsp fresh ground black pepper
  • 8 slices whole grain bread or pita bread
  • 4 romaine lettuce leaves or curly gre...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1 lemon, rind of (grated)
  • 3 shallots (peeled and chopped)
  • 3 Tbsps sweet pickle relish
  • 3 stalks celery (chopped)
  • 6 large romaine lettuce leaves (cut i...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 unsliced French baguette (see my Ki...
  • 3 Tbsps olive oil
  • 8 kalamata olives , pitted and choppe...
  • 1 garlic clove , minced
  • salt & freshly ground black pepper (t...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 13 Ingredients
  • 1 loaf Italian bread (8 ozs)
  • 1 Tbsp capers , rinsed drained
  • 8 ozs solid white tuna , water-packed...
  • 1 garlic clove , minced
  • 1/4 tsp salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 3 slices large ripe tomatoes
  • 4 large bagels , halved
  • curly leaf lettuce leaf
  • 1/2 lemon, juice of, for squeezing ov...
  • salt & freshly ground black pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup nicoise olive , pitted (duh)
  • coarse sea salt & freshly ground blac...
  • 1/2 white onion, thinly sliced
  • 4 small ciabatta rolls, split horizon...
  • 14 ozs tuna in water
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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