• 13 Ingredients
  • 1/2 loaf crusty French baguette
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  • 1 clove garlic, cut in half
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  • 4-6 basil leaves
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  • 1 (6oz) can tuna
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  • 3/4 cups Nicoise or Kalamata ol...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 6-ounce cans of tuna packed in...
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  • 1 tablespoon extra-virgin olive oil
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  • 1/4 teaspoon black pepper
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  • 1/2 cup fresh flat-leaf parsley,...
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  • 1 tablespoon capers, roughly cho...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 6-ounce cans of tuna packed in...
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  • 1 tablespoon extra-virgin olive oil
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  • 1/4 teaspoon black pepper
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    +
  • 1/3 cup jarred roasted red peppe...
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  • 1/4 cup chopped fresh basil leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 6-ounce cans of tuna packed in...
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  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/4 teaspoon black pepper
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  • 1/2 small red onion, thinly sliced
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  • 1/4 cup roughly chopped kalamata...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound green beans, trimmed
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  • 2 to 3 anchovy fillets
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  • 1 teaspoon red wine vinegar
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  • 2 tablespoons plus 2 teaspoons e...
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  • 2 6-ounce cans tuna, drained
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 tablespoon red wine vinegar
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  • 1 teaspoon Dijon mustard
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  • Two 6-ounce cans Italian tuna in...
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  • 9 ounces marinated artichokes, c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons white-wine vinegar
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  • 1 tablespoon Dijon mustard
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  • Coarse salt and ground pepper
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  • 2 cans oil-packed tuna (6 ounces...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 2 x tuna steaks, about half a po...
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  • 2 tbsp peanut oil
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  • 1 tbsp finely minced ginger
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  • 8 slices ciabatta
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  • 0 dash extra virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 large cloves garlic
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  • 1/2 cup Mezetta julienne cut sun...
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  • 1/3 cup pine nuts
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  • 1 teaspoon salt
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  • ½ lemon, juiced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 loaf crusty French baguette
    -
    +
  • 1 clove garlic, cut in half
    -
    +
  • 4-6 basil leaves
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    +
  • 1 (6oz) can tuna
    -
    +
  • 3/4 cups Nicoise or Kalamata oli...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 6-ounce cans tuna, drained
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    +
  • 3 tablespoons capers, roughly ch...
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    +
  • 5 tablespoons extra-virgin olive...
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    +
  • 4 teaspoons red wine vinegar
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    +
  • Kosher salt and pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 of white onion, thinly sliced
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  • 1/8 of a small red onion, thinly...
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon red-wine vinegar, p...
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    +
  • 1/4 teaspoon salt, plus addition...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 6-ounce cans albacore tuna
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  • 1/4 cup finely diced red onion
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  • 1/4 cup extra-virgin olive oil
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    +
  • 1 tablespoon balsamic vinegar
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  • 1 tablespoon minced basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 white onion, thinly sliced
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    +
  • 1/2 red onion, thinly sliced
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    +
  • 1/4 cup plus 4 teaspoons extra-v...
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  • 2 tablespoons red wine vinegar
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    +
  • Coarse salt and freshly ground p...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 1-inch-thick slices of crusty...
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  • Extra-virgin olive oil (EVOO), f...
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    +
  • 1 garlic clove, smashed and peeled
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    +
  • 3/8 ounces tuna steaks, cut into...
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    +
  • 3 sprigs of rosemary, leaves str...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup sherry vinegar
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    +
  • 3 tablespoons sugar
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    +
  • 1 bay leaf
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    +
  • Salt and pepper
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    +
  • 1 onion, thinly sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 (6 ounce) cans Italian tuna in...
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  • 1 (14 ounce) can artichoke heart...
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  • 1/2 cup pitted Calamata black ol...
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  • 1/2 cup soft sun-dried tomatoes,...
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  • 1/2 small red onion, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (15 oz.) white beans, rinsed
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  • 2 cans (5 oz. each) oil-packed t...
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  • 1 large tomato, chopped
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    +
  • 1/2 small red onion, finely chopped
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    +
  • 3 tablespoons chopped flat-leaf...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 large, round, chewy bread rolls
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 Tbs. red wine vinegar
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    +
  • 4 oz. water or oil-packed tuna
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    +
  • 1 green bell pepper, seeded and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Freshly ground black pepper
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    +
  • 1 Tbs. capers, drained and rinsed
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    +
  • 4 4-inch squares focaccia (or su...
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    +
  • 1/4 cup plus 2 tsp. extra-virgin...
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    +
  • 8 thin slices provolone (about 4...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 plum tomatoes, cored and thinl...
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    +
  • Kosher salt, to taste
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    +
  • 1 (5-oz.) can olive oil-packed t...
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    +
  • 4 scallions, thinly sliced
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    +
  • ½ small red bell pepper, stemmed...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/6 ounce can tuna in water, dr...
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    +
  • 3/4 cup cannellini beans, rinsed
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    +
  • 2 plum tomatoes, chopped
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    +
  • 1 rib celery, thinly sliced cros...
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    +
  • 2 scallions, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 34 Ingredients
  • For the seared tuna:
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  • 8 ounces sushi-quality yellowfin...
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  • Fine sea salt
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  • 2 teaspoons spice rub (recipe fo...
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    +
  • 2 teaspoons extra virgin olive oil
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    +
  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup pitted Mediterranean oli...
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    +
  • 1/4 cup sun-dried tomatoes (not...
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    +
  • 3 garlic cloves, peeled and halved
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    +
  • 2 canned artichoke hearts, drain...
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    +
  • 1/2 - 2/3 cup extra-virgin olive...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ½ cup pitted Nicoise olives
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    +
  • 2 anchovy fillets
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    +
  • 3 Tbsp red-wine vinegar
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    +
  • 1 Tbsp Dijon mustard
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    +
  • ⅓ cup extra-virgin olive oil, pl...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all