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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1/2 red onion, thinly sliced
  • 1/2 cup sliced pickled banana peppers...
  • 1/2 cup hummus
  • 1 lb grilled flank steak (reserved fr...
  • 2 Tbsps extra-virgin olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 container (12.3 oz.) extra firm tof...
  • 2 Tbsp. Wish-Bone® Balsamic Vinaigret...
  • 1/4 cup Hellmann's® or Best Foods® Li...
  • 1/2 tsp. salt
  • 1/2 cup shredded carrot
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 3 egg whites
  • 2 slices turkey bacon, cooked
  • 1 tbsp chopped green pepper
  • Pam or spray cooking oil
  • salt and pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1 whole wheat 7-inch PITA BREAD ,...
  • 5 large EGG WHITES
  • 2 Tbsps minced CHIVES
  • 3 BROCCOLI florets, halved
  • 3 ozs firm TOFU , diced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 15.5-oz can chickpeas, drained and...
  • 1 cup plain breadcrumbs
  • 1 zucchini, grated
  • 1 small red onion, grated
  • 1 egg, lightly whisked
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 Tbsps soy sauce
  • 2 Tbsps balsamic vinegar
  • 1 Tbsp minced garlic
  • 1 Tbsp soy mayonnaise
  • 1 Tbsp turbinado or light brown sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 cup plain yogurt
  • 1/2 cup fresh lemon juice
  • 1 garlic clove, minced and mashed to...
  • 1/2 tsp dried thyme, crumbled
  • 8 skinless boneless chicken thighs (a...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 (15 oz) can Progresso® Chick Peas,...
  • 1 Tbsp lemon juice
  • 1 Tbsp olive oil
  • 2 garlic cloves, chopped
  • 1/3 cup drained roasted red bell pepp...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 lb lean ground veal (10% fat or less)
  • 1 small red onion, chopped
  • 3 Tbsps chopped fresh mint
  • 3 Tbsps chopped fresh parsley
  • 1 Tbsp curry powder
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 Tbs. olive oil
  • 1/2 cup chopped onion
  • 2 cloves garlic, minced
  • 1/2 lb. shiitake mushrooms, stemmed a...
  • 1 lb. sugar snap peas, halved lengthwise
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup water
  • 1 1/2 cups frozen shelled edamame
  • 1 clove garlic, minced
  • 1 cup canned white or cannellini bean...
  • 3 ozs reduced-fat feta cheese, crumbled
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 4 cooked TYSON® Chicken Breast Fillet...
  • 4 Tbsps Greek red wine vinaigrette, s...
  • 8 Tbsps tzatziki, see recipe
  • 16 small arugula leaves
  • 2 whole wheat pita, cut in half
  • Show all (18)
  • Nutrition by Foodily 95% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup slivered almonds (about 1 oz)
  • 1/4 cup plain fat-free yogurt
  • 3 Tbsps low-fat mayonnaise
  • 1 tsp bottled ground fresh ginger (su...
  • 1/8 tsp crushed red pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 cans (15 oz. each) chickpeas (garba...
  • 1/2 cup oatmeal
  • 1/4 cup KRAFT Real Mayo Mayonnaise
  • 1 small onion, coarsely chopped
  • 2 cloves garlic
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 Tbsps soy sauce
  • 2 Tbsps balsamic vinegar
  • 1 Tbsp minced garlic
  • 1 Tbsp soy mayonnaise
  • 1 Tbsp turbinado or light brown sugar
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup fat-free plain Greek-style yo...
  • 1/4 cup low-fat mayonnaise
  • 2 tsps fresh lime juice
  • 1/4 tsp ground ginger
  • 1 tsp green curry paste
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 1 pinch flax seed meal
  • granola cereal
  • peanut butter , enough to cover the p...
  • 1/2 apple , sliced thin and cubed
  • 1 pita bread, warmed (whole wheat)
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 cup hummus with roasted red peppers
  • 2 (6-inch) whole wheat pita bread rou...
  • 2 Tbsps (1/2 oz) crumbled garlic-and-...
  • 1 small cucumber, thinly sliced
  • 1 large plum tomato, thinly sliced
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup diced grilled boneless, skinl...
  • 1/2 cup chopped celery
  • 2 Tbsps nonfat plain Greek yogurt
  • 2 tsps raisins
  • 1 tsp reduced-fat mayonnaise
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup water
  • 1 1/2 cups frozen shelled edamame
  • 1 clove garlic, minced
  • 1 cup canned white or cannellini bean...
  • 3 ozs reduced-fat feta cheese, crumbled
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
  • 5 Ingredients
  • Can of tuna packed in water
  • 1 Tbsp fat-free mayonnaise or 1 Tbsp...
  • 2 slices tomato
  • 2 pieces Romaine lettuce
  • 1 whole wheat pita or 2 slices whole...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 horned melon, halved lengthwise
  • 1 tsp fresh lemon juice
  • 1/2 tsp salt, divided
  • 1/4 tsp ground cumin
  • 1 (7-oz) container whole plain yogurt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup nonfat plain yogurt
  • 1/2 cup light mayonnaise
  • 1 7-oz. jar roasted red peppers, drai...
  • 1/3 cup packed fresh basil leaves, th...
  • 1 large clove garlic, pressed
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • Vegetable oil, for the grill
  • Four 8-oz skinless, boneless chicken...
  • 1 Tbsp extra-virgin olive oil, plus m...
  • 2 tsps mild curry powder
  • Salt and freshly ground pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cans (each 6 oz/170 g) tuna , drained
  • 1 rib celery , diced
  • 1 carrot , diced
  • 1/3 cup light mayonnaise
  • 3 tbsp pumpkin seeds
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all

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