• 14 Ingredients
  • 1 Tablespoon Canola Oil
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  • 1 Large Yellow Onion (Chopped)
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  • 4 Garlic Cloves (Chopped)
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  • 1 Small Jalapeno Pepper (Stemmed...
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  • ½ Teaspoon Kosher Salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 c (240ml) Water
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  • 1 c (240ml) Milk
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  • 1 pkg (1 T or 10g) Active Dry Yeast
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  • 1 T (20g) Honey
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  • 2 T (40g) unsulphured Molasses,...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 5 Ingredients
  • 3-4 slices turkey bacon
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  • 3 slices tomato
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  • 1/2 small ripe avocado, mashed
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  • 1 large leaf lettuce
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  • 2 slices wheat bread
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 packet active dry yeast (2 1/4...
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  • 1 1/4 cups warm milk
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  • 2 teaspoons honey
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  • 1 1/2 cups whole wheat flour
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  • 1 cup old fashioned oats
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 6 Ingredients
  • 3/4 cup cream cheese
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  • 1/4 cup red onion, very finely c...
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  • 1 1/2 tbsp capers
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  • 2 x persian cucumbers, sliced ve...
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  • 1 loaf artisanal wheat bread
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1 (8-ounce) container cream chee...
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  • 1 (8-ounce) container cream chee...
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  • 1 (8-ounce) can crushed pineappl...
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  • 1 cup (4 ounces) shredded sharp...
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  • 2 carrots, shredded
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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V
Vegetarian
  • 6 Ingredients
  • 8 slices wheat bread (or bread o...
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  • Butter
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  • 4 slices hot pepper cheese
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  • 4 slices dill or sweet pickle st...
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  • 4 leaves lettuce
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 5 Ingredients
  • 4 to 6 pieces fried bacon
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  • 2 slices wheat bread
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  • Mayonnaise
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  • Spinach leaves
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  • 1 small handful almonds
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 2 slices 40 calorie wheat bread
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  • 1 tsp. butter
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  • 1 Tbsp. reduced-fat creamy peanu...
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  • 2 tsp. honey
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  • 1/2 tsp. semi-sweet chocolate mi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 4 Ingredients
  • 2 wheat bread slices
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  • handful of blueberries
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  • cream cheese
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  • powdered sugar
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup fresh mushrooms , sliced
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  • 4 slices honey-wheat bread
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  • 1 avocado , peeled and sliced
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  • 2 tablespoons thousand island dr...
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  • 6 slices bacon , cooked crisp
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • 1 slice wheat bread
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  • 6 ounces solid white tuna packed...
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  • 2 stalks celery
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  • 2 tablespoons whole fat unsweete...
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  • 1/4 cup cheddar cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 teaspoon cinnamon
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  • 1 teaspoon lemon juice
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  • 1 teaspoon brown sugar
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  • wheat bread, crusts removed
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  • 1/4 cup finely chopped pecans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • wheat bread
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  • butter
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  • muenster cheese
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  • avocado (optional)
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  • tomato (optional)
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 4 Ingredients
  • 2 slices whole grain wheat bread
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  • 2 teaspoons jelly (can use honey)
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  • 2 tablespoons peanut butter
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  • 1 tablespoon butter , soften (no...
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup reduced-fat Greek yogurt
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  • 1 tablespoon prepared mayonnaise
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  • 1/4 teaspoon curry powder, or as...
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  • 4 hard-boiled eggs, peeled, halv...
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  • 1 large green onion, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 4 Ingredients
  • 2 slices shaved ham (I like the...
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  • 1/2 avocado , sliced
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  • 2 slices of sturdy wheat bread
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  • 3-4 tablespoons low-fat cream ch...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup low-fat mayonnaise
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  • 1/3 cup chopped flat-leaf parsley
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  • 1 bunch watercress, stems trimmed
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  • 1 1/2 teaspoons Madras-style cur...
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  • 1 teaspoon grated fresh ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 3 tablespoons milk
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  • 4 large eggs
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  • 2 tablespoons vanilla extract
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  • 4 tablespoons cinnamon (trust me)
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  • 1 teaspoon ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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