• 5 Ingredients
  • 2 tablespoons semisweet chocolat...
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  • 3 tablespoons peanut or almond b...
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  • 3 tablespoons granola
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  • 2 small apples, cored and cut cr...
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  • 1 teaspoon lemon juice (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 2 Slices of nice bread (really,...
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  • 1/2 Avocado
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  • Cucumber, thinly sliced
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  • Salt
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  • Cilantro (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 15 Ingredients
  • 2 garlic cloves, minced and mash...
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  • a 16- to 19-ounce can chick-peas...
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  • 1/3 cup well-stirred tahini (ses...
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 cup distilled white vinegar
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  • 6 tablespoons sugar
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  • 3 tablespoons Kosher salt
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  • 2 tablespoons yellow mustard seeds
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  • 1 cup cold water
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 1 or more (16-ounce) containers...
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  • 1 tablespoon sesame oil
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  • 1 tablespoon soy sauce
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  • 1 tablespoon rice vinegar
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  • 1 tablespoon water
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon pickling spices*
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  • 1 tablespoon olive oil
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  • 1 large shallot, chopped
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  • 1/2 cup apple cider vinegar
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  • 2 tablespoons brown sugar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 3 Ingredients
  • 1 medium apple
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  • 3 tablespoons nut butter (we lik...
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  • 3 tablespoons of granola
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 cup canned coconut milk, mixed...
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  • 1 (15-ounce) can organic pumpkin...
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  • ½ cup plus 2 tablespoons brown s...
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  • ½ teaspoon salt
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  • 1 ½ teaspoon ground cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 3 Ingredients
  • 1 apple, cored
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  • 2 tbsp. peanut butter
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  • ½ c. low-fat granola
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 2 lb firm tofu rinsed and drained
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  • 2 tbsp fresh gingerroot juice
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  • 1/4 cup water
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  • 1/2 cup ponzu sauce
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  • 1/4 cup rice vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • It works in the blender as well....
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  • 3 cups (750ml) quick cook oats
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  • 8 plastic sandwich bags
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  • salt (just a small dash)
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  • Blend one cup of the oats in a f...
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  • Show all (13)
  • Nutrition 77% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 (12-ounce) carton extra-firm...
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  • 1 tablespoon minced basil
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  • 3 tablespoons minced green onions
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  • 2 cloves garlic, minced
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  • 2 teaspoons lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 x Pears, cored and cut crosswi...
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  • 1 tsp Lime Juice
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  • 3 tbsp Organic Nut Butter (Almon...
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  • 2 tbsp Golden Raisins
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  • 2 tbsp Granola of choice
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 15 Ingredients
  • 1 (14-ounce) package water-packe...
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  • 2 tablespoons low-sodium soy sauce
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  • 2 teaspoons finely grated peeled...
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  • 1/3 cup rice vinegar
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  • 1/4 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 slices whole wheat sandwich bread
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  • 1 Tbsp chunky peanut butter
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  • 2 tsp apricot or any fruit jam
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  • 5 slices of cucumber, sliced thin
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  • sprinkle of pink salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 8 frozen whole-grain or regular...
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  • 1/2 cup creamy or crunchy peanut...
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  • 4 tablespoons raisins
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  • 2 medium bananas, halved and sli...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup Vegenaise
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  • 1 chipotle pepper, carefully chi...
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  • 2 tsp adobo sauce from chipotle can
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  • 1 Tbsp maple syrup
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  • 1/8 tsp liquid smoke (a few drops)
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1-14 oz. package extra-firm tofu...
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  • 1 tbsp. vegetable or peanut oil
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  • 6 tbsp. creamy peanut butter
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  • 2 tbsp. rice vinegar
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  • 1 tbsp. soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/4 cup Peter Pan® Crunchy Peanu...
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  • 4 frozen chocolate chip waffles,...
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  • 2 tablespoons Concord grape jelly
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  • 1 medium banana, sliced
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 7 Ingredients
  • 3 sprigs of fresh dill
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  • 1/2 cup chopped cucumber
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  • black pepper
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  • balsamic vinaigrette
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  • 1 cup mashed lima beans (1 cup l...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 slices whole grain bread, toas...
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  • 1 large heirloom tomato, sliced...
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  • 2 handfuls of mixed greens or he...
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  • extra virgin olive oil (to drizz...
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  • fine black pepper over top - to...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 medium apple
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  • 1 1/2 tbsp peanut butter
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  • 1/2 tsp cinnamon
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    +
  • 2 slices whole-grain bread
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  • 10 baby carrots
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons finely chopped par...
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  • 1 teaspoon soy sauce
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    +
  • 1/4 teaspoon ground coriander
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  • 2 cloves garlic, roughly chopped
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  • 2 tablespoons tahini (sesame paste)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 8 frozen whole-grain or regular...
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    +
  • 1/2 cup creamy or crunchy peanut...
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    +
  • 4 tablespoons raisins
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    +
  • 2 medium bananas, halved and sli...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • a 3/4-pound firm eggplant, cut i...
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  • 1 cup canned chick-peas, rinsed...
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  • 1/4 cup fresh parsley leaves, wa...
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    +
  • 1 small garlic clove, chopped an...
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  • 2 tablespoons water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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