• 7 Ingredients
  • 4 slices whole wheat seeded bread
    -
    +
  • 2 tablespoons whole grain mustard
    -
    +
  • 4 slices prosciutto
    -
    +
  • 1 Fuyu persimmon, thinly sliced
    -
    +
  • 2 small handfuls fresh arugula
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 whole wheat English muffin, sl...
    -
    +
  • 1 egg
    -
    +
  • 1/2 teaspoon milk or water
    -
    +
  • sea salt
    -
    +
  • cooking oil spray, or 1 to 2 tea...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1 small yellow onion, finely cho...
    -
    +
  • 2 cloves garlic, very finely minced
    -
    +
  • 1 sprig sage or 2 teaspoons drie...
    -
    +
  • 1 sprig thyme or 2 teaspoons dri...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 16 oz. greek yogurt or plain yogurt
    -
    +
  • 1/2 hothouse cucumber or 1 regul...
    -
    +
  • 2 cloves garlic, finely minced
    -
    +
  • 1 teaspoon white wine vinegar
    -
    +
  • Salt and pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Molasses-Roasted Pork
    -
    +
  • 4 cups shredded cabbage
    -
    +
  • 2 cups shredded carrots
    -
    +
  • 1 scallion, trimmed and thinly s...
    -
    +
  • 1 tablespoon grated or minced fr...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 medium onion, cut into 1/2-inc...
    -
    +
  • 1 red bell pepper, cut into 4 lo...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 6 ounces Thai-flavored baked tof...
    -
    +
  • 2 tablespoons natural unsweetene...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 slices nitrate free, lean Cana...
    -
    +
  • Olive oil spray
    -
    +
  • Salt and pepper to taste
    -
    +
  • 4 whole wheat English muffins
    -
    +
  • 4 eggs
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 2 large hard-boiled eggs, halved
    -
    +
  • 1/2 celery stalk, thinly sliced
    -
    +
  • 1/2 carrot, peeled and julienned
    -
    +
  • 1 tablespoon part-skim ricotta c...
    -
    +
  • 2 teaspoons light mayonnaise
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb whole wheat pasta
    -
    +
  • 3 chicken breasts, grilled and c...
    -
    +
  • 2 slices bacon, fried and crumbled
    -
    +
  • 2 plum tomatoes, chopped
    -
    +
  • 3 stems kale leaves, seasoned &...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 slices whole wheat sandwich bread
    -
    +
  • 1/2 tbsp butter
    -
    +
  • 1/4 cup shredded Gruyère cheese
    -
    +
  • 1 slice smoked turkey
    -
    +
  • 1 x egg
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 whole wheat hot dog bun
    -
    +
  • 1 6-ounce canned tuna, drained
    -
    +
  • 1 medium carrot, peeled and minced
    -
    +
  • 1 tablespoon minced red onion (o...
    -
    +
  • 1 tablespoon mayonnaise
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tsp olive oil
    -
    +
  • 1 small onion, peeled and diced
    -
    +
  • 1 large carrot, peeled and diced
    -
    +
  • 2 cloves garlic, peeled and diced
    -
    +
  • 2 large tomatoes, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound Pasta, packaged shell
    -
    +
  • 2 slices whole wheat sandwich bread
    -
    +
  • 1/2 cup walnuts or Pecan
    -
    +
  • 2 tbsp Butter, divided
    -
    +
  • 1 8-ounce wheel of Crave Brother...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 lb (250 g) dry macaroni, who...
    -
    +
  • Salt
    -
    +
  • 3 tbsp butter
    -
    +
  • 3 tbsp flour
    -
    +
  • 2 1/2 cup milk
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 large Vidalia onion, thinly sl...
    -
    +
  • 1 medium English cucumber, thinl...
    -
    +
  • 1 cup cider vinegar
    -
    +
  • 1/4 cup honey (preferably raw or...
    -
    +
  • 2 bay leaves
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • Paprika
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 pint fresh or reconstituted dr...
    -
    +
  • 1 tablespoon butter
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 Tbs. olive oil
    -
    +
  • 6 large carrots, peeled and cut...
    -
    +
  • 1 onion, thinly sliced
    -
    +
  • 2 celery stalks, thinly sliced
    -
    +
  • 3 Tbs. chopped celery leaves
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/3 c. canned pumpkin
    -
    +
  • 2 tbsp. powdered peanut butter (...
    -
    +
  • 1/2 ripe peach, thinly sliced
    -
    +
  • 1 whole wheat sandwich thin
    -
    +
  • 1 egg white
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tbsp butter
    -
    +
  • 8 slices whole-grain bread (we l...
    -
    +
  • 1 tbsp dijon mustard
    -
    +
  • 6 oz shredded sharp cheddar cheese
    -
    +
  • 1 Granny Smith apple, peeled, co...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 small cucumber, thinly sliced
    -
    +
  • 1 medium carrot, peeled and slic...
    -
    +
  • 3 radishes, thinly sliced
    -
    +
  • 1 cup white vinegar
    -
    +
  • 2 1/2 teaspoons salt, divided
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 whole wheat English muffin
    -
    +
  • 1 slice vegan veggie singles (an...
    -
    +
  • 1 thick slice white onion
    -
    +
  • 3 leaves butter lettuce or spinach
    -
    +
  • 1 slice vegan bacon, sausage pat...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Coarse salt and ground pepper
    -
    +
  • 2 slices whole-wheat sandwich bread
    -
    +
  • 1 tablespoon plus 1 teaspoon oli...
    -
    +
  • 3/4 pound spaghetti
    -
    +
  • 1 teaspoon finely grated lemon z...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 EGGS
    -
    +
  • 2 Tbsp. milk OR water
    -
    +
  • Salt and pepper
    -
    +
  • 3 tsp. butter OR olive oil, DIVIDED
    -
    +
  • 4 slices whole wheat OR white bread
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons low-fat mayonnaise
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • 1 1/2 cups coleslaw mix (see Not...
    -
    +
  • 4 whole-wheat hamburger buns, to...
    -
    +
  • 1 14-ounce package extra-firm or...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup light mayonnaise
    -
    +
  • 1/4 cup plain low-fat yogurt
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free