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  • 10 Ingredients
  • 2 portobello mushroom caps
  • 3 Tbsp. olive oil
  • 1/2 Tbsp. chopped garlic
  • Dash of red pepper flakes
  • 1/2 bag baby leaf spinach
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 7 Ingredients
  • 1 whole wheat English muffin
  • 1 slice vegan veggie singles (any fla...
  • 1 thick slice white onion
  • 3 leaves butter lettuce or spinach
  • 1 slice vegan bacon, sausage patties...
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  • Nutrition by Foodily 86% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup panko breadcrumbs
  • 1/4 cup all-purpose flour
  • 1 large egg
  • 1 green tomato, cut into 4 big slices...
  • Salt and freshly ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 5 Ingredients
  • 1/2 Tbsp. butter
  • 1 large lightly beaten egg
  • 1 toasted English muffin
  • sea salt
  • 1/4 cup arugula
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 4 Ingredients
  • 4 EGGS, beaten
  • 4 english muffins, split, toasted
  • 4 slices American cheese (3 oz.)
  • 4 slices crisp-cooked bacon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 6 Ingredients
  • 4 slices nitrate free, lean Canadian...
  • Olive oil spray
  • Salt and pepper to taste
  • 4 whole wheat english muffins
  • 4 eggs
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 2 Tbsps maple syrup
  • 1 Tbsp olive oil
  • 2 cups baby spinach
  • One English muffin, split
  • 2 large slices of Brie cheese, softened
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 4 Ingredients
  • 12 english muffins, toasted
  • 1 Dozen Eggs, scrambled
  • 6 American Cheese Slices, halved
  • 12 Deli Ham Slices
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 1 lb thick-sliced bacon
  • 4 english muffins (whole wheat or sou...
  • Mayonnaise
  • American or Cheddar cheese slices
  • 1 can whole green chilies
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 6 Ingredients
  • Cooking spray
  • 8 (1/2-oz) slices soy ham (such as Li...
  • 4 large eggs
  • 4 whole-grain english muffins, split...
  • 8 tsps mango chutney
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 medium onion, finely chopped
  • Four 1/4-inch-thick slices of Canadi...
  • 1/2 cup sliced pitted kalamata olives
  • 2 pickled jalapeños, seeded and diced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 multigrain English muffin, split
  • 1 Tbsp fruit chutney, such as peach-g...
  • 1 pre-hard-cooked egg, sliced
  • 2 slices (2 ozs)sharp Cheddar cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 4 green leaf lettuce leaves
  • 4 honey wheat double-fiber English mu...
  • 4 tomato slices
  • Tofu Salad
  • Freshly ground black pepper (optional)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 sprouted grain English muffin, slic...
  • 1 tsp berry jam (or any jam flavor)
  • 1 tsp vegan butter (optional)
  • 1/4 cup of vegan sausage, Gimme Lean...
  • 1 Tbsp vegan cheese (any brand - try...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 1 thomas 100% whole wheat english muffin
  • 1 Tbsp pesto sauce
  • 4 ozs applegate farms uncured black f...
  • 1/2 fresh plum tomato, sliced
  • 3 large romaine lettuce leaves
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 4 wedges of focaccia or 4 English muf...
  • 3 Tbsps honey mustard
  • 6 bacon slices
  • 1 Tbsp butter
  • 4 large eggs
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsps water
  • 1 Tbsp low-sodium soy sauce
  • 1 Tbsp seasoned rice vinegar
  • 2 tsps minced peeled fresh ginger
  • 2 tsps honey
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 2 tsps olive oil
  • 4 cups baby spinach
  • 1/4 cup sun-dried tomato pesto
  • 4 eggs
  • 1/8 tsp black pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 1 English muffin half, toasted
  • 1 KRAFT FREE Cheddar Singles
  • 3 slices OSCAR MAYER Deli Fresh Brown...
  • 3 slices Granny Smith apples
  • 1 Tbsp. plain nonfat yogurt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 1 english muffin
  • 1 large egg
  • 1/4 cup jalapeno cilantro hummus
  • 1/4 cup spinach (optional)
  • as needed non-stick spray
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  • Nutrition by Foodily 80% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 egg
  • 1 Tbsp. KRAFT Lite Ranch Dressing
  • 3 slices Canadian bacon
  • 1 whole wheat English muffin, split,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 multigrain English muffin, split
  • 1 Tbsp fruit chutney, such as peach-g...
  • 1 pre-hard-cooked egg, sliced
  • 2 slices (2 ozs)sharp Cheddar cheese
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 4 eggs
  • 4 english muffins , split
  • 2 tbsp butter , softened
  • 1 pinch salt
  • 1 pinch pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • 1 jalapeno chile, finely chopped
  • 1 Tbsp finely chopped fresh sage leaves
  • 1 1/2 cups whole milk
  • 6 green onions, white and green parts...
  • 10 large eggs
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • 2 Tbsp. PLANTERS Creamy Peanut Butter
  • 1 whole grain English muffin, split,...
  • 1 Tbsp. hot pepper jelly
  • 2 slices cooked OSCAR MAYER Bacon
  • 4 thin fresh pear slices
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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