LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1½ cups brown lentils
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  • 6 cups vegetable stock
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  • 4 garlic cloves, smashed
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  • 1 red chilli, diced finely
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  • ¼ red onion, diced finely
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 22 Ingredients
  • 1/2 tablespoon salt
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  • 1/2 tablespoon black pepper
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  • 1/4 teaspoon cayenne
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  • 1 3- or 4 -pound brisket, the fl...
  • 1 large yellow onion, quartered
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 15 Ingredients
  • 1 clove garlic, minced
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  • 1/2 shallot, minced
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  • 1 tablespoon sugar
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  • 2 teaspoons fish sauce
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  • 1 teaspoon oyster sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 24 Ingredients
  • 1 pound ground pork
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  • 1 tablespoon garlic, grated
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  • 1 tablespoon ginger, grated
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  • 2 green onions, sliced
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  • 1 handful cilantro, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 18 Ingredients
  • 1 red onion, halved, thinly sliced
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  • 1 1/2 cups boiling water
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  • 1 cup plus 2 tablespoons orange...
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  • 6 tablespoons distilled white vi...
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  • 1/2 teaspoon (scant) salt
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  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 4 bone-in chicken breasts or 1 (...
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  • 1 1/2 teaspoons paprika
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  • 1/2 teaspoon garlic powder
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  • 2 teaspoons salt
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  • 1/2 teaspoon pepper
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 3 tablespoons unsalted butter, s...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 large onion, halved and thinly...
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  • Salt and freshly ground pepper
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  • Eight 1/2-inch-thick slices of w...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 20 Ingredients
  • 2 tablespoons plus 1 teaspoon ve...
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  • 2 large garlic cloves, minced
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  • 2 Thai chiles or 1 large jalapeñ...
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  • 1 large shallot, thinly sliced
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  • 3 tablespoons rice wine or dry w...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 16 cloves garlic, peeled
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  • 2 small yellow onions, coarsely...
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  • 1 large carrot, peeled and chopped
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  • 1 large rib celery, chopped
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  • 3 tablespoons ground cumin
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup plus 3 tablespoons whole...
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  • 1/2 cup extra-virgin olive oil
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  • 1/3 cup chopped fresh dill
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  • 2 garlic cloves, minced (1 table...
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  • Coarse salt and freshly ground p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 small white onion, sliced into...
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  • 1/2 cup fresh orange juice (from...
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  • 1/4 cup fresh lime juice (from 2...
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  • 1/4 teaspoon ground cumin
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  • 2 garlic cloves, crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • Oil, for grates
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  • 1 tablespoon butter, plus more f...
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  • 1 small red onion, halved and th...
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  • 1 can (14 ounces) sauerkraut, we...
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  • 1 teaspoon sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 1 (7-ounce) can chipotle chiles...
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  • 1/4 cup barbecue sauce
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  • 1 teaspoon garlic powder
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  • 1 1/2 teaspoons ground cumin
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  • 1 (1-pound) pork tenderloin, tri...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup mayonnaise
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  • 2 tablespoons diced celery
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  • 1 tablespoon minced onion
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  • 2 tablespoons dill pickle relish
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  • 1 tablespoon minced canned chipo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 (24-ounce) package frozen gril...
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  • 1 (18-ounce) jar barbecue sauce
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  • 1/2 large sweet onion, thinly sl...
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  • 3 tablespoons molasses
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  • 1 tablespoon chipotle hot sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon(s) canola oil
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  • 1/2 cup(s) chopped onion
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  • 1 cup(s) sauerkraut or new kraut...
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  • 4 sun-dried tomato halves (not i...
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  • 1/2 teaspoon(s) caraway seeds
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons low-fat mayonnaise
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  • 1/4 teaspoon garlic powder
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  • 1 1/2 cups coleslaw mix (see Not...
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  • 4 whole-wheat hamburger buns, to...
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  • 1 14-ounce package extra-firm or...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 3 T canola oil
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  • 4 c shredded red cabbage
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  • 1 large onion, peeled, halved, a...
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  • 0.5 c red wine vinegar
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  • 0 salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 25 Ingredients
  • 1 bone-in pork shoulder, about 5...
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  • 2 tsp. red pepper flakes
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  • 1 Tbs. salt
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  • 1 Tbs. freshly ground pepper
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  • 1 Tbs. yellow mustard seeds
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 6 Ingredients
  • 1 lb ground chuck (not too lean...
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  • 2 tsp salt
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  • 1/2 tsp pepper
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  • 6 potato bread burger buns
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  • 12 slices of sharp cheddar chees...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 7 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 4 pineapple slices (1/2" thick)
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  • 1/4 cup pickled jalapeno slices,...
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  • teriyaki sauce
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  • 4 slices swiss cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 9 Ingredients
  • 3 cups water
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  • 1 large red onion, sliced
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  • 1 Tbsp. sugar
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  • 1/3 cup white vinegar
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  • 1/4 tsp. black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 6 Ingredients
  • 1 loaf (11 3/4 ounces) Pepperidg...
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  • 4 burgers, grilled until cooked...
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  • Lettuce leaves
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  • 1 small tomato, sliced (about 1/...
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  • 1 medium onion, sliced (about 1/...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 large (about 2 cups) thinly sl...
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  • 1/2 teaspoon kosher salt
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  • 3 tablespoons cider vinegar
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  • 1/2 cup barbecue sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 teaspoons salt
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  • 1 1/2 teaspoons paprika
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon pepper
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  • 1 (3- to 3 1/2-lb.) cut-up whole...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all