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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 slices red bell pepper, raw or roasted
  • 1/2 cup baby spinach
  • Canola mayonnaise and Dijon mustard (...
  • 1 whole grain mini baguette, sliced o...
  • 2 thin slices red onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 7 Ingredients
  • 4 crusty rolls, such as Portuguese ro...
  • 4 tsp. Dijon mustard
  • 2 cups roasted pork, thinly sliced (s...
  • 1 lb. smoked ham or Genoa salami, thi...
  • 1/2 lb. Swiss cheese, thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • Spicy-brown mustard
  • 2 slices Pepperidge FarmĀ® Jewish Seed...
  • 1 small tomato, sliced
  • 4 slices pastrami (about 4 ozs)
  • 2 slices Swiss cheese (about 2 ozs)
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  • Nutrition by Foodily 71% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 1 loaf (1 lb) unsliced round bread or...
  • 2 Tbsps butter, softened
  • 8 ozs Wisconsin Muenster cheese, sliced
  • 8 ozs sliced deli meats (ham, salami,...
  • 1 large tomato, sliced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 21 Ingredients
  • Super Ham and Cheese:
  • 3 tbsp (45 mL) Canadian cream cheese
  • 2 tbsp (30 mL) chopped dill pickle
  • 1 large serving ham
  • 1 tbsp (15 mL) mustard
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  • Nutrition by Foodily 83% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1/4 lb italian salami, slice thinly
  • 1/4 lb baked ham , sliced thinly
  • 1/4 lb swiss cheese, sliced thinly
  • dill pickle slices
  • 1 1/2 loaves Cuban bread
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 2 tbsp. yellow mustard
  • 3 slices rye sandwich bread
  • 1 tbsp. mayonnaise
  • 4 slices deli ham
  • 2 slices American cheese
  • Show all (13)
  • Nutrition by Foodily 85% match
  • Calories per gram: 1.1
  • Total fat: High
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