V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 foot long ciabatta loaf, slice...
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  • 3 tablespoons of olive oil
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  • 1 tablespoon of balsamic vinegar
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  • 2 cloves of garlic, finely chopped
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  • 1 teaspoon of Dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 oz ciabatta
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  • 2 tbsp mashed avocado
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  • 2 oz grilled chicken breast
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  • 3 slices ripe tomatoes
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  • salt and fresh pepper to taste
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  • Nutrition 80% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 4 ciabatta rolls, halved horizon...
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  • 3 tablespoons extra-virgin olive...
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  • Whole grain mustard
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  • 8 ounces Fontina cheese, shredde...
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  • 12 ounces sliced white mushrooms
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 3 large red bell peppers
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  • 1 2-pound beef tenderloin, trimmed
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons dried herbes de Pr...
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  • 6 ciabatta rolls
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 tablespoon red wine vinegar
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  • 1 teaspoon Dijon mustard
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  • Two 6-ounce cans Italian tuna in...
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  • 9 ounces marinated artichokes, c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon ancho chili powder...
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  • 1 lime
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  • 1 tbsp Dijon mustard
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  • 1 tbsp olive oil
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  • 1 tsp salt
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1 x ciabatta bun , toasted
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  • 1 handful leftover pot roast , warm
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  • 1/4 cup gravy , warm
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  • 2 slices swiss cheese
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  • 1 tbs mayonnaise
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 fried or barely poached eggs
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  • Ingredients FOR THE CROUTONS
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  • 2 handfuls washed young leaf spi...
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  • ¼ ciabatta loaf
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  • 1.0 tbsp red wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1/2 cup pitted black olives
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  • 1/2 cup pitted green olives
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  • 1.5 tbsp capers
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  • 1.5 tbsp canola oil
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  • 1 tbsp lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon ancho chili powder...
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  • 1 lime
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  • 1 tbsp Dijon mustard
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  • 1 tbsp olive oil
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  • 1 tsp salt
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 100.0g crème fraîche
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  • 100.0g watercress
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  • 8 mini ciabatta or crusty rolls,...
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  • 4 sirloins or rump steaks, about...
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  • 4.0 tbsp olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup all-purpose flour
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  • 1 large egg
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  • 2 tablespoons water
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  • 1 cup panko (Japanese bread crum...
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  • Four 4-ounce chicken cutlets, po...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 Tbsp. Hellmann's® or Best Food...
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  • 1 ciabatta roll [or soft roll],...
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  • 2 green leaf lettuce leaves
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  • 3 ounces sliced deli turkey breast
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  • 2 slices tomato
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 14 to 16 oz. block firm or extra...
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  • 2 in. unpeeled fresh ginger
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  • 2 teaspoons sugar
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  • 2 pinches pepper
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  • 1/4 cup low-sodium soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 6-ounce jar marinated artichok...
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  • 1/4 cup (packed) sliced peperonc...
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  • 3 tablespoons chopped white onion
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  • 2 tablespoons drained capers
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  • 2 tablespoons chopped fresh oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Peel and juice of 2 limes
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  • Peel and juice of 2 lemons
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  • 2 garlic cloves
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  • 1 tablespoon + 1/2 cup extra-vir...
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  • 1 teaspoon kosher or sea salt +...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon vegetable oil
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  • 4 medium onions, thinly sliced
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  • Kosher salt and freshly ground b...
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  • 1/3 cup sugar
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  • 2/3 cup balsamic vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tins Italian tuna (5.6 ounces)...
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  • 1 can artichoke bottoms or heart...
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  • 1/4 cup loosely packed soft sund...
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  • 1/4 cup pitted Italian or kalama...
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  • 1/4 cup caper berries, sliced or...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 boneless skinless chicken breast
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  • 4 tbsps pesto sauce (see my kale...
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  • 1/4 cup fresh basil
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  • 2/3 cups mozzarella
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  • 2 slices tomato
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 container (6 oz) Yoplait® Gree...
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  • 2 tablespoons mayonnaise
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  • 2 cloves garlic, finely chopped
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  • 1 chipotle chile in adobo sauce,...
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  • 1 loaf (14 oz) ciabatta bread (a...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces marinated artichoke hearts
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  • 6 ounces prosciutto , thinly sliced
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  • 2 1/4 cups loosely packed mixed...
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  • 1 loaf rustic Italian bread, suc...
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  • 3 medium red bell peppers or 1 (...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 16-oz. package of thick-cut bacon
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  • 2 Tbsp. Stuart & Co. All Purpose...
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  • 1/4 cup brown sugar
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  • 2 or 3 vine-ripened tomatoes, sl...
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  • 2 avocados, cut into slices
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 ounces salami
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  • 2 ounces prosciutto
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  • 3 tablespoons onions , chopped
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  • 2 tablespoons fresh oregano , ch...
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  • 2 ounces black forest ham
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 wahoo fillets, cut in 1/2
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  • 1 whole red bell pepper
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  • 1/2 red onion, pulled apart into...
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  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons lemon juice
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • sandwich
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  • 10-12 slices mozzarella cheese (...
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  • 1 garlic clove , minced
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  • 1 teaspoon extra-virgin olive oil
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  • salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all

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