V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 foot long ciabatta loaf, slice...
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  • 3 tablespoons of olive oil
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  • 1 tablespoon of balsamic vinegar
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  • 2 cloves of garlic, finely chopped
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  • 1 teaspoon of Dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 17 Ingredients
  • 1 1/2 cups Kalamata olives, fine...
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  • 1 1/2 cups pimiento stuffed gree...
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  • 1 cup giardiniera, finely chopped
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  • 1 tablespoon brined capers, chopped
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  • 2 cloves finely minced garlic
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1 head (7 oz.) radicchio, cored...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 12 ounces (3/4 of a loaf) ciabat...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 loaf ciabatta, sliced in half...
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  • 4 Tablespoons soft butter
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  • 1 teaspoon Lawry’s Garlic Seasoning
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  • 2 Slices swiss cheese
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  • 2 Cans Albacore tuna, drained
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 1 loaf ciabatta or French bread
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  • 1/3 cup mayonnaise
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  • 1/2 pound sliced provolone
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  • 1 pound sliced ham
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  • 1/4 pound sliced salami
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 2/3 cup extra-virgin olive oil
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  • 3 cloves garlic, smashed and peeled
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  • 1 serrano chile, seeded if desired
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  • 1 cup parsley sprigs
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  • 1 cup cilantro sprigs
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 ciabatta loaf (about 8 by 14 b...
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  • 1/2 cup store-bought black or gr...
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  • 2 tablespoons balsamic vinegar
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 pound thinly sliced Genoa sa...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 cup mayonnaise, divided
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  • 1 tablespoon hot chili sauce (su...
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  • 1/3 cup (packed) finely chopped...
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  • 2 tablespoons fresh lime juice
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  • 2 tablespoons minced shallot
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 1 loaf ciabatta (or other white...
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  • 4 teaspoons pesto
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  • 1 (8-ounce) ball buffalo mozzare...
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  • 3 ripe figs, sliced
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  • 12 basil leaves
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup low-fat mayonnaise
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  • 2 cloves garlic, minced
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  • 1/3 cup chopped fresh parsley
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  • 11/2 teaspoons Dijon mustard
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  • 2 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 17 Ingredients
  • 2 chicken breasts
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  • 2 teaspoons worcestershire sauce
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  • 1 tablespoon balsamic vinegar
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  • 1/2 tablespoon extra virgin oliv...
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  • 1 yellow onion- sliced in rings
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 6 Ingredients
  • 1 (16.5-oz.) jar roasted red bel...
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  • 1 garlic clove, minced
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  • 1 (9-inch) deli-loaf ciabatta or...
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  • 1/4 cup refrigerated olive tapenade
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  • 1 (5.3-oz.) container goat cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup olive oil, plus more for...
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  • Juice and zest of 1 lemon
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  • 1 garlic clove, minced
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  • 1 teaspoon sugar
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  • Salt and freshly ground black pe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 2 turkey breast steaks
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  • 2 eggs
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  • 110 g of flour
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  • 340 g of fine white breadcrumbs
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  • 150 ml of vegetable oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1/2 cup pitted black olives
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  • 1/2 cup pitted green olives
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  • 1.5 tbsp capers
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  • 1.5 tbsp canola oil
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  • 1 tbsp lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 fried or barely poached eggs
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  • Ingredients FOR THE CROUTONS
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  • 2 handfuls washed young leaf spi...
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  • ¼ ciabatta loaf
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  • 1.0 tbsp red wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 flank or skirt steak (at least...
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  • 2 sprigs fresh rosemary (optional)
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  • 2 large onions
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  • 5 fresh bay leaves
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  • 1 1/2 tablespoons (3/4 ounces) u...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 red onion, finely chopped
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  • 2 large cloves garlic, finely ch...
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  • 1 14 1/2 ounce can diced fire-r...
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  • 1/2 cup chicken stock
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • FOR THE TOMATOES:
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  • 2 medium beefsteak or heirloom t...
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  • ¼ teaspoon kosher salt
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  • FOR THE RED PEPPER VINAIGRETTE:
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  • 1 cup jarred red bell peppers, d...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 rotisserie chicken, all meat r...
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  • 1 cup pesto (see below for basic...
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  • 3 tbsp mayonnaise
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  • salt to taste
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  • 2 loaves ciabatta, cut in half l...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 to 10 fresh figs thinly sliced...
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  • 1 loaf ciabatta bread ends trimm...
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  • 3/4 pound fontina cheese sliced
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  • 1/3 pound thinly sliced black fo...
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  • 1 tablespoon Rosemary Oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/3 cup soy sauce
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  • 1/3 cup vegetable oil
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  • 4 garlic cloves, finely chopped,...
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  • 1 tablespoon packed dark brown s...
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  • 1 tablespoon plus 1 tsp. chili p...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 loaf fresh ciabatta
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  • 2 fresh eggs (plan for 1 per san...
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  • 1 ripe Haas avocado
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  • 2 ripe tomatoes
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  • 6 strips of uncured bacon (plan...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (15 oz.) white beans, rinsed
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  • 2 cans (5 oz. each) oil-packed t...
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  • 1 large tomato, chopped
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  • 1/2 small red onion, finely chopped
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  • 3 tablespoons chopped flat-leaf...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 cups fresh basil leaves, rinse...
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  • 1/2 cup freshly grated Parmesan...
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  • 1/3 cup pine nuts, lightly toasted
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  • 2 garlic cloves, coarsely chopped
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  • 1/2 teaspoon coarse salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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