• 28 Ingredients
  • 2 tablespoons finely chopped garlic
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  • ¼ cup chopped fresh flat leaf pa...
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  • ¼ cup chopped fresh basil
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  • ½ cup chopped arugula
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  • ¼ cup toasted almonds
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 2 grilled salmon fillets (about...
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  • 2 green onions, finely chopped
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon finely grated lemon peel
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  • 1/2 cup (about) Piment d'Espelet...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 22 Ingredients
  • 1 pound bay scallops
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  • 1 cup cornmeal
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  • 2 tablespoons coarsely ground co...
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  • 2 teaspoons salt
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  • 1 teaspoon ground black pepper
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 2/3 cup extra-virgin olive oil
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  • 3 cloves garlic, smashed and peeled
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  • 1 serrano chile, seeded if desired
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  • 1 cup parsley sprigs
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  • 1 cup cilantro sprigs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup low-fat mayonnaise
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  • 2 cloves garlic, minced
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  • 1/3 cup chopped fresh parsley
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  • 11/2 teaspoons Dijon mustard
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  • 2 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 white onion, thinly sliced
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  • 1/2 red onion, thinly sliced
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  • 1/4 cup plus 4 teaspoons extra-v...
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  • 2 tablespoons red wine vinegar
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  • Coarse salt and freshly ground p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup plus 2 tablespoons extra...
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  • Finely grated zest of 1 lemon
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1 tablespoon thyme leaves
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  • 2 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1/2 cup pitted black olives
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  • 1/2 cup pitted green olives
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  • 1.5 tbsp capers
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  • 1.5 tbsp canola oil
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  • 1 tbsp lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 small cans tuna packed in oliv...
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  • 3 tbsp Mayonnaise
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  • 1 tbsp grainy mustard
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  • 1 tsp lemon juice
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  • 1 handful Arugula
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 6.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound small or medium shrimp,...
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  • 1/2 cup dried chorizo (I use Pal...
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  • 1/2 cup mayonnaise
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  • 1 large clove garlic, crushed an...
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  • 1 teaspoon lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 33 Ingredients
  • FOR THE CRAB CAKES:
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  • 1 cup finely crushed unsalted cr...
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  • ½ cup mayonnaise
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  • 1 tbsp. Dijon mustard
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  • 1 tbsp. fresh lemon juice
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  • Show all (33)
  • Nutrition 94% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 large red onions (about 2 1/2...
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  • 7 tablespoons extra-virgin olive...
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  • 1/4 cup balsamic vinegar
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  • 1 cup mayonnaise
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  • 1/4 cup chopped fresh basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 slices ciabatta or peasant bread
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  • 3 tablespoons extra-virgin olive...
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  • 12 slices of bacon (about 3/4 po...
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  • 1/2 cup mayonnaise
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  • 1 1/4 pounds leftover salmon (ab...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 large loaf ciabatta bread,...
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  • 3 small to medium sized tomatoe...
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  • 3 ounces slab bacon, cut into cubes
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  • 3 handfuls arugula, roughly chopped
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  • 1/2 lemon, juiced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/3 cup pure olive oil
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  • 6 garlic cloves, minced
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  • 1/3 cup fresh orange juice
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  • 1/3 cup fresh lemon juice
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  • 1 teaspoon kosher salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tbsp. sugar
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  • 1 tbsp. fresh lemon juice
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  • 2 tsp. sweet paprika
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  • 1 tsp. ground cumin
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  • 1/2 tsp. ground cinnamon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 100.0g crème fraîche
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  • 100.0g watercress
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  • 8 mini ciabatta or crusty rolls,...
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  • 4 sirloins or rump steaks, about...
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  • 4.0 tbsp olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small ciabatta loaf bread
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  • 5.5 ounces tempeh, maple glazed
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  • 2 thick sweet onion slices
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  • 2 thin tomato slices, vine ripen...
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  • 2 romaine lettuce leaves or baby...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup light mayonnaise
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  • 1 tablespoon olive oil
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  • 3 tablespoons grated Parmesan
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  • 2 tablespoons fresh lemon juice
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  • 2 teaspoons Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 rotisserie chicken, all meat r...
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  • 3 tbsp mayonnaise
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  • salt to taste
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  • 2 loaves ciabatta, cut in half l...
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  • 3 oz baby arugula
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tbsp. honey
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  • 1-1/2 tsp. lemon juice
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  • 1/2 cup finely chopped mangos
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  • 1/4 cup finely chopped red peppers
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  • 1 green onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 large eggs
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  • 1/4 cup extra-virgin olive oil
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    +
  • 1 teaspoon fresh lemon juice
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  • 1/2 teaspoon kosher salt
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    +
  • 1/2 teaspoon freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 loaf ciabatta bread, split
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    +
  • -- Reserved 3 tablespoons Salsa...
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    +
  • 3 tablespoons mayonnaise
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  • 1 tablespoon fresh lemon juice
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  • -- Reserved cooked steak, sliced...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 portabella mushroom caps washed
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  • 1 tomatoes sliced
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  • 4-6 slice(s) pepper bacon
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  • 4-6 arugla or baby spinach leave...
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  • 2 ciabatta bread rolls cut
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 zucchini, thinly sliced length...
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  • 2 yellow squash, thinly sliced l...
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  • 2 vidalia onions, sliced 1/4-inc...
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  • Salt and pepper, to taste
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  • 2 plum tomatoes, cut in half and...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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