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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 Tbsps spicy brown mustard
  • 3 Tbsps light mayonnaise
  • 2 Tbsps nonfat Greek yogurt
  • 2 Tbsps honey
  • salt and pepper to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 8 1/2-inch-thick slices Italian bread...
  • 2 large red bell peppers, roasted and...
  • 1 small eggplant, (about 12 ozs), cu...
  • 2 Tbsps balsamic vinegar, divided
  • 1 tsp salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 ciabatta loaf (about 8 by 14 by 2 in.)
  • 1/2 cup store-bought black or green o...
  • 2 Tbsps balsamic vinegar
  • 2 Tbsps extra-virgin olive oil
  • 1/4 lb thinly sliced Genoa salami
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 2 cup(s) green olives pitted
  • 1/2 cup(s) kalamata olives pitted
  • 1 1/4 cup(s) ready-made giardiniera
  • 2 capers
  • 3 clove(s) galic thinly sliced
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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