LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 tablespoons spicy brown mustard
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  • 3 tablespoons light mayonnaise
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  • 2 tablespoons nonfat Greek yogurt
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  • 2 tablespoons honey
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  • salt and pepper to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 1 large ciabatta, or rustic loaf...
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  • provolone, mozzarella, Asiago or...
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  • soppressata, capicollo, or other...
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  • lettuce, baby spinach, or radicchio
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  • butter, pesto, seasoned mayonnaise
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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LC
Low carb
  • 12 Ingredients
  • 2 Italian sandwich rolls or one...
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  • 2 tablespoons mayonnaise if desired
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  • 3/4 cup finely shredded lettuce
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  • 1/2 small onion, sliced very thin
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  • 6 slices of hard salami
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup top quality mayonnaise
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  • 1 teaspoon or more to taste hot...
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  • 1 teaspoon lemon juice
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  • 8 ounces deli hot Italian coppa*...
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  • 8 slices rustic roasted garlic b...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • pickled hot peppers or 1 jalapen...
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  • 1 tablespoon dried oregano
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  • 1/3 lb hot ham capicola, thinly...
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  • 1/3 lb genoa salami, thinly slic...
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  • 1/3 lb American cheese (or provo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 6 cups shredded cabbage
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  • 1/2 teaspoon white sugar
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  • 4 thin slices tomato (optional)
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  • 4 (1 ounce) slices provolone cheese
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  • 8 thick slices Italian bread
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 round loaf Italian bread
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  • pepperoncini peppers
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  • black olives
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  • 10 leaves romaine lettuce , shre...
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  • 10 thin slices sweet onions
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 slices salami
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  • sliced onion
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  • 1 bakery sub roll or hoagie roll
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  • 4 slices sandwich pepperoni (you...
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  • 2 tablespoons roasted red pepper...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all

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