• 19 Ingredients
  • 4 cups sweet potatoes, peeled an...
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  • 2 cups cauliflower, chopped (abo...
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  • 2 tablespoons vegetable oil
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  • 1 large onion, chopped
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  • 2 tablespoons fresh ginger, grated
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound Yellow Finn potatoes, cu...
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  • 3 T vegetable or olive oil
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  • salt and pepper
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  • 1 large onion, diced, about 2 cups
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  • 1 T minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 20 Ingredients
  • 1 cup coarsely chopped peeled ru...
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  • 3/4 cup cauliflower florets
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  • 2 teaspoons canola oil
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  • 1/2 teaspoon brown mustard seeds
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  • 3/4 teaspoon turmeric
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 1 ½ cups of all-purpose flour (i...
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  • 2 tbsp semolina (cream of wheat)
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  • 2 tbsp oil
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  • 1 tsp salt
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  • ½ ajwain seeds (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon canola oil, plus mo...
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  • 1/4 teaspoon cumin seeds
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  • 1 teaspoon minced fresh ginger
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  • 1 teaspoon minced seeded jalapeño
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  • 1/2 teaspoon ground coriander
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 26 Ingredients
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  • FOR THE TAMARIND CHUTNEY:
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  • 5 oz. jaggery or brown sugar, br...
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  • 4 tbsp. tamarind concentrate
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  • 1 tsp. ground cumin
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  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 18 Ingredients
  • 1 cup fresh mint leaves
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  • 1 cup fresh cilantro leaves
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  • 1 tablespoon fresh lime juice
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  • 1 tablespoon water
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  • 1 teaspoon finely chopped seeded...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons ghee
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  • 1 large onion, finely minced
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  • 3 large cloves of garlic, minced
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  • 2 tablespoons minced ginger
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  • 2 jalapeno peppers, finely diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 27 Ingredients
  • 1 1/2 tablespoons canola oil
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  • 1/2 cup finely chopped carrot
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  • 1/2 cup thinly sliced green onions
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  • 2 tablespoons minced peeled fres...
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  • 1 tablespoon minced garlic
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 medium Yukon gold or russet po...
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  • 2 teaspoons butter
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  • 1 medium onion, chopped
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  • 1 serrano chile, seeded and chopped
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  • 1 teaspoon minced ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 2 tablespoons pine nuts
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  • 2 cups coarsely chopped plum (ab...
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  • 2 tablespoons chopped shallots
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  • 1 1/2 teaspoons olive oil
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  • 1 1/2 teaspoons butter
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 x Yukon Gold potatoes
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  • Salt
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  • 1 x Onion, chopped
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  • 2 fl oz Vegetable Oil
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  • 1 tsp Cumin seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/2 teaspoon cumin seeds
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  • 1/2 teaspoon tamarind concentrate
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  • 1/2 teaspoon garam masala
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  • 1 tablespoon apple juice
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  • Spiced Applesauce
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 firm but ripe large mangoes, p...
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  • 1 large papaya, peeled, seeded,...
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  • 1 cup finely chopped onion
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  • 1/4 cup distilled white vinegar
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  • 1/4 cup sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 2 cups all-purpose flour
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  • 1/2 teaspoon nigella seeds (also...
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  • 1/2 teaspoon salt
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  • 2 tablespoons vegetable oil, plu...
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  • 3 medium potatoes (about 2 pound...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 3/4 cup minced onion
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  • 1/4 cup minced canned green chil...
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  • 4 teaspoons minced peeled fresh...
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  • 1 3/4 teaspoons curry powder
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  • 1 teaspoon chili powder
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 medium Yukon Gold potatoes (1...
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  • 2 tablespoons unsalted butter
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  • 2 teaspoons black mustard seeds
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  • 1 small onion, finely chopped
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  • 1 tablespoon minced peeled fresh...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • Salt
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  • 1 large potato (about 1/2 pound,...
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  • 1 tablespoon extra virgin olive...
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  • 1 small onion, finely chopped
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  • 1/2 jalapeño pepper, seeds and s...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 tablespoons whole cumin seeds
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  • 1 cup fresh cilantro leaves
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  • 1 small fresh green Thai chile,...
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  • 3/4 cup plain whole-milk yogurt
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  • 1 tablespoon fresh lemon juice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tbsp vegetable oil
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  • 1 small sweet onion , (12 oz/375...
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  • 1 lb ground lamb
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  • 2 cloves garlic , finely grated
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  • 1 tbsp finely grated gingerroot
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 cups diced peeled potatoes
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  • 1/2 cup diced carrots
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  • 3 tbsp vegetable oil
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  • 1 tsp fennel seeds
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  • 1 tsp cumin seeds
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 cups flour
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  • 1/2 tsp salt
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  • 1 tbsp vegetabIe oil
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  • 3/4 cup water , approximately
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    +
  • 1 lb boiling potatoes , about 4...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1-1/2 lb potatoes , peeled and d...
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  • 1 carrot , diced
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    +
  • 2 tbsp vegetable oil
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    +
  • 1 lb boneless skinless chicken t...
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    +
  • 1 tsp fennel seeds
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 package of dough (sometimes it...
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    +
  • 4 boiled potatoes cut into littl...
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  • 2 onions – chopped finely
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    +
  • 1 can of peas (if you use fresh...
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    +
  • 1 teaspoon of chili sauce (in ca...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • For samosa
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  • 2 tbsp olive Oil
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    +
  • 1/4 cup chopped Onion
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  • 2/3 cup shredded Carrot
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  • 2/3 cup thawed frozen green Peas
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all

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