LC
Low carb
  • 9 Ingredients
  • 6 oz soft tofu
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  • Juice of 1 lemon
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  • 1 tbsp olive oil
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  • 1/2 tsp salt
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  • Freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 1 1/2 pounds wild canned salmon
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  • 2 tsp Dijon mustard
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  • 2 shallots or one onion, peeled...
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  • 1/2 cup whole wheat bread crumbs
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  • salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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  • 5 Ingredients
  • 100.0g frozen peas
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  • 650.0g new potatoes , skin on, s...
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  • 100.0g mature cheddar cheese, co...
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  • 200 g can salmon (we liked Glenr...
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  • 200 ml tub crème fraîche
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 lb penne pasta
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  • 1/2 cup fresh cranberries
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  • 2 cup water
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  • 2 tbsp honey
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  • 5 x fresh radish, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup green bell pepper, diced
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  • 1/2 cup yellow bell pepper, diced
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  • 2 cloves garlic, minced
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  • 2 lbs salmon fillets, skinned an...
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  • 1 large egg
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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LC
Low carb
  • 16 Ingredients
  • 2 tablespoons butter
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  • 1 small onion, minced
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  • 1/2 cup chopped celery
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  • 1/4 cup chopped green bell pepper
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup lemon juice
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  • 1 medium red bell pepper, seeded...
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  • 1/4 teaspoon salt
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  • 2 teaspoons Dijon mustard
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  • 1/2 cup finely chopped red onion
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 4 Ingredients
  • 212.0 g can salmon
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  • 4.0 tbsp soft cream cheese
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  • 2.0 wholemeal pitta
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  • 120.0 g cucumber, cut into batons
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 7 1/2 oz can salmon, drained
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  • 1 1/2 C blanched asparagus pieces
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  • 3 tbsp lemon juice
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  • 3 tbsp chopped dill
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  • 2 1/2 tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 7 1/2 oz can salmon, drained
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  • 1 1/2 C blanched asparagus pieces
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  • 3 tbsp lemon juice
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  • 3 tbsp chopped dill
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  • 2 1/2 tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • fresh coriander leaves for garnish
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  • 2 tablespoons cold water plus 1/...
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  • 1 tablespoon fresh lemon juice
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  • 1 envelope (about 1 tablespoon)...
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  • 1/2 pound thinly sliced smoked s...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 12 ounces canned salmon, bones r...
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  • 10 3/4 ounces condensed cream of...
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  • 1 cup milk
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  • 1 teaspoon Dijon mustard
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  • 1/2 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 2 cups long-grain converted whit...
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  • 16 ounces canned salmon, drained...
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  • 1 cup cauliflower florets
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  • 1 cup Parmesan cheese, grated
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  • 1 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 1- 16 oz. can salmon
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  • pinch of salt
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  • 1/2 cup green onion, diced
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  • 4 Tbs. panko
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  • 8 eggs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 2 14-ounce cans salmon with bone...
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  • 2 egg whites, beaten
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  • 1/3 cup Italian bread crumbs (a...
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  • 1 tablespoon Old Bay seasoning
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  • A few drops of hot sauce, such a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/2 tablespoons finely chopped...
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  • 3 tablespoons reduced-fat mayonn...
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  • 1/4 cup finely diced celery
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  • 1 1/2 cups radish sprouts
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  • 1/2 teaspoon sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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LC
Low carb
  • 13 Ingredients
  • 3 envelopes unflavored gelatin
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  • 3/4 cup cold water
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  • 6 egg yolks, lightly beaten
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  • 1 1/2 teaspoons salt
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  • 3 tablespoons prepared mustard
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 8 Ounces canned salmon, flaked
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  • 8 Ounces Cream Cheese, softened
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  • 2 teaspoons Teriyaki sauce
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  • 2 teaspoons Lemon juice
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  • 1/4 teaspoon Paprika, or to taste
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  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
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  • 8 Ingredients
  • 1 (large) can salmon
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  • 1 can mushroom soup
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  • 1/2 cup shredded cheese
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  • 2 cups cooked rice
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  • 1/4 cup onion
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 8 Ingredients
  • 2 cans canned salmon
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  • 8 oz. cream cheese
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  • 1 Tbsp. lemon juice
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  • 2 tsp. grated onion
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  • 1 tsp. horseradish
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 2 tins (220 grams) canned salmon
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  • 1/2 cup raw long grain rice
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  • 1/2 cup grated carrots
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  • 1/4 cup diced onions
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  • 1 egg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LC
Low carb
  • 12 Ingredients
  • 4 tbsp butter
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  • 3 med. potatoes , peeled and cut...
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  • 2 med. carrots , peeled and sliced
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  • 1 large onion , cut into 8 wedges
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  • 1/4 cup white flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 2 tbsp chopped fresh dill
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  • 2 tbsp lemon juice
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  • 1 tbsp extra-virgin olive oil
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  • 1/4 tsp salt
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  • 1/4 tsp pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
  • 9 Ingredients
  • 1 cup saltine crumbs
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  • 2 tablespoons minced onions
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  • 1 dash pepper
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  • 1 egg beaten
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  • 1 15 ½ ounce can salmon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 7 Ingredients
  • 1 onion , chopped
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  • salt and black pepper
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  • 1 cup breadcrumbs
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  • 1 lb canned salmon
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  • 8 medium potatoes , baked
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all