• 7 Ingredients
  • 4 skin-on salmon fillets (6-ounc...
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  • Coarse salt and freshly ground p...
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  • 1/4 cup fresh lime juice
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  • 2 tablespoons soy sauce
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  • 1 teaspoon sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup low-fat plain yogurt
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  • 1/2 teaspoon ground ginger
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    +
  • 1/2 teaspoon turmeric
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  • 1/2 teaspoon ground coriander
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  • 1/2 teaspoon coarse salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon coarse salt
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    +
  • 1/4 teaspoon ground pepper
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  • 3 large carrots, julienned
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  • 1/2 head Napa cabbage, shredded
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 large skinless salmon fillet (...
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  • Coarse salt and ground pepper
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  • 1 tablespoon unsalted butter
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  • 2 teaspoons all-purpose flour
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  • 1 cup dry white wine
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 5 Ingredients
  • 2 teaspoons olive oil
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  • 2 large garlic cloves, thinly sl...
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  • 6 ounces green beans, trimmed
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  • Coarse salt and ground pepper
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  • 1 salmon steak (8 to 10 ounces)
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 skinless salmon fillets, (6 ou...
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  • 1 teaspoon olive oil
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    +
  • 1/2 teaspoon ground coriander
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    +
  • Coarse salt and ground pepper.
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  • Citrus Sauce
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 skinless salmon fillets, (6 ou...
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    +
  • Coarse salt and ground pepper
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    +
  • 1 tablespoon olive oil
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    +
  • 2 bags (5 ounces each) baby spinach
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  • 1/2 cup feta, crumbled (2 ounces)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup whole-milk Greek yogurt
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  • 2 tablespoons chopped fresh tarr...
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  • 1 tablespoon finely grated lemon...
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  • Coarse salt and ground pepper
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  • 3 pounds skinless salmon fillet,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 2 tablespoons unsalted butter
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  • 8 salmon fillets (3 ounces each)...
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    +
  • Fine sea salt and freshly ground...
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 garlic cloves
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  • 2 to 4 anchovy fillets (optional)
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  • 1/4 to 1/2 teaspoon red-pepper f...
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  • Coarse salt and ground pepper
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    +
  • 2 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pound skinless swordfish
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  • 1 pound skinless salmon
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    +
  • 24 cherry tomatoes
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    +
  • 1 cup lightly packed fresh basil
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    +
  • 1/2 cup olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 slices white sandwich bread
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  • 1 cup fresh parsley
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    +
  • 2 tablespoons olive oil
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    +
  • Coarse salt and ground pepper
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    +
  • 4 skinless salmon fillets, (6 ou...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 tablespoon fennel seeds
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  • 1/4 cup minced fresh parsley
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    +
  • 1 tablespoon light-brown sugar
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  • salt and pepper
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    +
  • 1 one-pound salmon fillet with s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 tablespoons unsalted butter, s...
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    +
  • 2 tablespoons drained capers, co...
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  • 4 1/2 teaspoons coarsely chopped...
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  • 2 teaspoons grainy mustard
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  • Grated zest of 1/2 lemon, plus 4...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 plum tomato, finely chopped
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  • 1/2 seedless orange, with rind,...
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  • 1 tablespoon Sambal Oelek chile...
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  • 6 (6-ounce) wild salmon fillets
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  • Coarse salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 2 lemons, 1 cut into thin rounds...
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  • 4 salmon fillets (1 inch thick;...
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    +
  • Fleur de sel
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    +
  • 1 firm, ripe Hass avocado, halve...
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    +
  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds (about 3 medium) zu...
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  • 2 lemons, quartered, seeds removed
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    +
  • 8 sprigs fresh dill
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    +
  • 2 tablespoons olive oil
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    +
  • Coarse salt and ground pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 small bulb fennel, trimmed, co...
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  • Coarse salt and freshly ground b...
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    +
  • 4 boneless skinless salmon fille...
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  • Extra-virgin olive oil
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    +
  • 1 thin slice lemon, halved
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 teaspoon unflavored gelatin, (...
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  • 4 ounces smoked salmon, coarsely...
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    +
  • 1 1/4 cups sour cream
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  • 1 to 2 tablespoons fresh lemon j...
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  • coarse salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound farfalle, or other short...
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  • 1 1/2 pounds skinless salmon fillet
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    +
  • Coarse salt and ground pepper
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    +
  • Juice and finely grated zest of...
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    +
  • 1 package (10 ounces) frozen pea...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 side skin-on wild salmon (abou...
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    +
  • 2 cups fennel fronds or fresh di...
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    +
  • 1/2 cup sugar
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    +
  • 1/2 cup coarse salt
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    +
  • 3 tablespoons coarsely chopped l...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 wild salmon fillets (each abou...
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    +
  • Coarse salt and freshly ground p...
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    +
  • 1/4 teaspoon chili powder
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    +
  • Pinch of ground, cinnamon
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    +
  • 3 tablespoons sesame oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 celery stalks cut into 1 2 inc...
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  • 1/4 cup white wine vinegar
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    +
  • 1 teaspoon whole black peppercorns
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    +
  • Fresh chives for garnish
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    +
  • 1 medium leek cut into 1 2 inch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup light mayonnaise
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    +
  • 1/4 cup fresh cilantro leaves
    -
    +
  • 3 tablespoons fresh lime juice (...
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    +
  • 2 to 3 teaspoons wasabi paste
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    +
  • 1 piece (1 1/2 inches long) fres...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 skinless salmon fillets, (6 ou...
    -
    +
  • 3/4 pound green beans, trimmed
    -
    +
  • 12 wide strips lemon zest (from...
    -
    +
  • 4 teaspoons capers, rinsed and d...
    -
    +
  • Coarse salt and ground pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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