• 13 Ingredients
  • 1/2 cup coarsely chopped peeled...
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  • 1/4 cup vegetable oil plus more
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  • 1 Tbsp. plus 1 tsp. garam masala
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    +
  • 2 garlic cloves, coarsely chopped
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    +
  • 2 tsp. ground coriander
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound skinless wild salmon fil...
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  • 1/4 cup sliced scallion, plus mo...
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  • Zest of 1 lemon
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    +
  • 1/2 teaspoon coarse salt
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    +
  • Extra-virgin olive oil, for driz...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1½ pounds boned and skinned salm...
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  • 1 tablespoon drained capers, cho...
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  • ? cup panko (Japanese) bread crumbs
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  • 2 scallions, minced
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  • 1 tablespoon lemon juice
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 Tbs. grated fresh ginger
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  • Peanut sauce or Asian sweet chil...
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  • Kosher salt
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  • 4 scallions (green parts only),...
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  • 2 Tbs. sesame seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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    +
  • 3/4 pound green beans, cut into...
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  • 4 scallions, white and green par...
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  • kosher salt and black pepper
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    +
  • 1 cup frozen corn
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup fresh flat-leaf parsley,...
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon chopped fresh orega...
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  • 2 teaspoons red wine vinegar
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  • 1/8 teaspoon crushed red pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 ripe plums, unpeeled, pitted a...
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  • 2 tablespoons fresh ginger, peel...
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  • 1/4 cup unseasoned rice wine vin...
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  • 6 (8-ounce) salmon fillets with...
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  • 3 tablespoons olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 cup rice vinegar
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    +
  • 1 tablespoon sugar
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    +
  • kosher salt and black pepper
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    +
  • 1 Kirby cucumber, very thinly sl...
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    +
  • 1/4 sweet or white onion, thinly...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 salmon steaks
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    +
  • bunch of scallions
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    +
  • 2 tablespoons olive oil
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    +
  • salt and pepper
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    +
  • 1/2 cup soy sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb salmon filet, skinned
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    +
  • 3 heaping T Hot Peach Chutney
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    +
  • 2 C fresh spinach, coarsely chopped
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    +
  • 3 scallions, minced
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    +
  • 1 tsp finely grated peeled fresh...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 1/4 pounds salmon fillet, skin...
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  • 1/2 cups panko (Japanese bread c...
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  • 1/2 cup minced scallions
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    +
  • 1/4 cup finely chopped fresh cil...
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    +
  • 2 teaspoons minced fresh ginger
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound skinless wild salmon fil...
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    +
  • 1/4 cup sliced scallion, plus mo...
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    +
  • Zest of 1 lemon
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    +
  • 1/2 teaspoon coarse salt
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    +
  • Extra-virgin olive oil, for driz...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 garlic cloves, minced
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    +
  • 1 shallot, minced
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    +
  • 1 15oz can black beans, rinsed a...
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    +
  • 1/3 cup BBQ sauce
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    +
  • 1/2 tsp ancho chile powder
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb salmon fillet, skinned
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    +
  • 4 oz baby spinach, coarsely chop...
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    +
  • 3 scallions, minced
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    +
  • 1 tablespoon finely grated peele...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 tablespoons coarsely chopped f...
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    +
  • 1/4 cup reduced-sodium soy sauce
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    +
  • 1 small lemon, thinly sliced
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    +
  • 4 5-ounce wild salmon fillets, o...
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    +
  • 1/4 cup sake, or dry white wine...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb skinless salmon fllet
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    +
  • 1 tbsp Dijon mustard
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    +
  • 1 tbsp mayonnaise
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    +
  • 1 tbsp finely chopped peeled fre...
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    +
  • 1 garlic clove, pushed through a...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup couscous
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    +
  • 1/3 cup roasted cashews, chopped
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    +
  • 5 scallions 3 chopped, 2 cut int...
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  • Grated peel and juice of 1 orange
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  • 1/4 cup dry sherry
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1/4 cup finely chopped onion
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    +
  • 1 garlic clove, minced
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    +
  • 1/2 cup ketchup
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    +
  • 1 chipotle in adobo, finely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • Nonstick vegetable cooking spray
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    +
  • 1/2 cup chopped scallions, white...
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    +
  • 1/2 cup freshly squeezed lemon j...
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    +
  • 1 pound skinless wild salmon fil...
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    +
  • 1 large egg, lightly beaten
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 teaspoons wasabi powder (s...
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  • 2 tablespoons reduced-sodium soy...
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    +
  • 2 scallions, finely chopped
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    +
  • 1 egg, lightly beaten
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    +
  • 1/2 teaspoon honey
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb skinless salmon fllet
    -
    +
  • 1 tbsp Dijon mustard
    -
    +
  • 1 tbsp mayonnaise
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    +
  • 1 tbsp finely chopped peeled fre...
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    +
  • 1 garlic clove, pushed through a...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 garlic cloves, minced
    -
    +
  • 1 shallot, minced
    -
    +
  • 1 15oz can black beans, rinsed a...
    -
    +
  • 1/3 cup BBQ sauce
    -
    +
  • 1/2 tsp ancho chile powder
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 teaspoon toasted sesame oil
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    +
  • 2 tablespoons reduced-sodium soy...
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    +
  • 1/2 teaspoon honey
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    +
  • 1 egg, lightly beaten
    -
    +
  • 2 scallions, finely chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1½-pound center-cut salmon fil...
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  • ½ teaspoon Tabasco sauce
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    +
  • ½ teaspoon sugar
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    +
  • 3 fresh tomatoes , diced small
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    +
  • ¾ cup lime juice (about 6 limes)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound skinless salmon filet
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    +
  • 1 tablespoon fresh ginger, peele...
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    +
  • ¼ cup fresh scallions, finely ch...
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    +
  • ¼ cup fresh cilantro, minced
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    +
  • 2 large eggs
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all