• 8 Ingredients
  • Basil Lemon Butter
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  • Juice and zest from one lemon
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  • 8 leaves fresh basil
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  • salmon
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  • Sea salt and freshly cracked bla...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 10 Ingredients
  • 1 avocado, diced
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  • ⅓ medium cantaloupe or other swe...
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  • 1-3” piece cucumber, diced
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  • 1 shallot, finely chopped
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  • ½ -1 jalapeno, finely chopped (r...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 7 Ingredients
  • 6 (1- inch thick cut) salmon, st...
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  • 2 cloves garlic, roughly chopped
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  • 2 tablespoons dill, fresh, rough...
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  • 5 tablespoons extra virgin olive...
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  • 4 tablespoons butter, unsalted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 pounds skinless, boneless...
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  • 2 teaspoons Dijon mustard
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  • 2 small shallots, peeled and cut...
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  • 1/2 cup coarse bread crumbs
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  • 1/4 cup chopped parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 9 Ingredients
  • 2 pounds fresh salmon, skin removed
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  • 2 egg whites
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  • 1 tablespoon Dijon mustard
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  • 1/2 cup fresh bread crumbs (1 sl...
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  • 1/2 teaspoon kosher salt
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup Black Quinoa, cook accordi...
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  • 16 ounces Wild salmon, trim to 4...
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  • Olive Oil
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  • a few pinches Smoked Paprika
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  • a few pinches Garlic salt
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 7 Ingredients
  • 1/4 cup rice wine vinegar
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  • 3 tablespoons maple syrup
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  • 2 tablespoons fresh orange juice
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  • 4 (6-ounce) salmon fillets, skinned
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  • Cooking spray
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 slices hearty white sandwi...
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  • 1 pound skinless salmon, cut int...
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  • 1 shallot, minced
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  • 3 tablespoons mayonnaise
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  • 2 tablespoons fresh parsley, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tbsp chopped fresh oregano
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  • 2 tsp sesame seeds
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  • 1 tsp ground cumin
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  • 1/4 tsp crushed red pepper flakes
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  • 1-1/2 pounds skinless wild salmo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tbsp light mayonnaise (Hellman's)
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  • 1 tbsp sriracha
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  • 1/4 cup red bell pepper, diced
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  • 1/4 cup yellow bell pepper, diced
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  • 6 tbsp panko
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 4 6-ounce portions of salmon, pr...
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  • salt
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  • 2 Tbsp vegetable oil, plus more...
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  • 1/4 cup unsalted butter, at room...
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  • 2 teaspoons chopped fresh dill
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 9 Ingredients
  • 1 pound raw skinless salmon
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 2 slices thick-cut bacon, cut in...
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  • 2 tomatoes, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup lemon juice
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  • 1/4 cup olive oil
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  • 1/3 cup chopped fresh cilantro
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  • 2 tablespoons paprika (Hungarian...
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  • 1 tablespoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons pine nuts, toasted
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  • 1 tablespoon honey
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  • 2 tablespoons fresh lemon juice
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  • 1/4 cup olive oil
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  • 1/2 cup packed fresh basil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons pure maple syrup
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  • 3 tablespoons dark balsamic vinegar
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  • 2 raw salmon fillets, about 5oz...
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  • Sea salt and black pepper to taste
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  • 1 tablespoon olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 teaspoon minced garlic
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  • 1/2 teaspoon salt
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  • 1 teaspoon freshly ground black...
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  • 2 tablespoons olive oil
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  • 2 tablespoons fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 6-ounce pieces salmon fillet
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  • Kosher salt and pepper
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  • 1 seedless cucumber, sliced into...
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  • 1 jalapeño, seeded and sliced
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  • 2 tablespoons fresh lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds fresh salmon filet,...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 3 tablespoons dijon mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • four 6-ounce filets of fish (hal...
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  • olive oil
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  • lemon
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  • salt
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  • spaghetti
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • salmon fillets, ideally with the...
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  • Olive oil to coat
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  • salt
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  • Pepper
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  • Lemon juice and zest (optional)
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  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 tablespoons pure maple syrup
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  • 3 tablespoons dark balsamic vinegar
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  • 2 raw salmon fillets, about 5oz...
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  • Sea salt and black pepper to taste
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  • 1 tablespoon olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 slices fresh sourdough or coun...
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  • 1 lb wild salmon fillets
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons mayonnaise
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  • 2 heirloom tomatoes (assorted co...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 ½ pounds skinless, boneless sa...
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  • 2 teaspoons Dijon mustard
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  • 2 shallots, peeled and cut into...
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  • ½ cup coarse bread crumbs
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  • 1 tablespoon capers, drained
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 garlic cloves
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  • 1 tsp dried Herbs de Provence
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  • 1 tsp red wine vinegar
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  • 1 tsp olive oil
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  • 2 tbsp Dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup firmly packed brown sugar
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  • 1/2 cup dry white wine
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  • 1/4 cup lemon juice
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  • About 1/2 teaspoon salt
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  • About 1/4 teaspoon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all

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