• 9 Ingredients
  • 1 Mexican firm green mango cut i...
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  • 1/4 C red bell peppper cut into...
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  • 1/4 C red onion cut into brunois...
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  • 1 Tbs minced cilantro
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  • 1/2 tsp kosher salt (less if you...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 large ripe mango, peeled and f...
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  • 2 Persian cucumbers, peeled a bi...
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  • 1 jalapeno pepper, minced
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  • 1 T garlic, minced
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  • 1 small red onion, chopped fine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Cooking spray
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  • 4 salmon fillets (about 4 ounces...
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  • salt and freshly ground black pe...
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  • 1 cup light honey mustard vinaig...
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  • 1/4 cup chopped yellow or Vidali...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup firmly packed light brown...
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  • 1/2 cup paprika
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  • 1/4 cup kosher salt
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  • 2 tablespoons dried thyme
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  • 1 (2-pound) salmon fillet, cut i...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 5 pounds ripe tomatoes, rinsed,...
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  • About 1/2 teaspoon salt
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  • 6 ounces purple or white pearl o...
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  • 1 cup shelled fresh peas (from 1...
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  • 1 1/2 pounds boned, skinned salm...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • One 6 oz salmon fillet
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  • 3 oz dry gluten free spaghetti (...
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  • 3/4 cup halved grape tomatoes
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  • 2 teaspoons capers
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  • olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 8 Ingredients
  • 4 (4 oz.) pieces of salmon
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  • salt and pepper to taste
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  • 1 cup Israeli couscous, uncooked
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  • 2/3 cup the Ginger People Ginger...
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  • ¼ cup red bell pepper, diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 tablespoons coarsely chopped f...
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  • 1/4 cup reduced-sodium soy sauce
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  • 1 small lemon, thinly sliced
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  • 4 5-ounce wild salmon fillets, o...
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  • 1/4 cup sake, or dry white wine...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 6 Ingredients
  • 12 small corn tortillas, warmed
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  • 1 pound salmon bulgogi, warm and...
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  • 1 cup blueberry and basil habanero
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  • 1 small zucchini, thinly sliced
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  • 1 ounce queso fresco, crumbled (...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon olive oil, plus mor...
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  • 1/2 cup Dijon mustard
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  • 1/4 cup sugar
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  • 2 teaspoons white-wine vinegar
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  • 3 pounds medium-thick asparagus,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 7 1/2 cups water
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  • 3 cups packed light brown sugar...
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  • 1 1/2 cups kosher salt
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  • 1/2 cup plus 2 tablespoons granu...
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  • 1 cup chopped fresh dill
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1/4 cup rice vinegar
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  • 3 Tablespoons maple syrup
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  • 2 Tablespoons fresh orange juice
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  • 4-6oz salmon filets
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  • salt & pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 18 baby red beets
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  • 18 baby yellow beets
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  • Olive oil
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  • 1 pound wild Pacific salmon
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  • salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tsp ground paprika
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  • 2 tsp dried leaf thyme
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  • 2 tsp onion powder
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  • 2 tsp garlic powder
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  • 1 tbsp granulated sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 (4-ounce) salmon fillets
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  • Coarse salt and freshly ground p...
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  • 12 ounces dried somen noodles
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  • 12 cherry tomatoes, halved
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  • 1/4 cup chopped daikon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 teaspoon extravirgin olive oil
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  • 2 tablespoons thinly sliced peel...
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  • 8 ounces small golden beets, thi...
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  • 1 cup uncooked Israeli couscous
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  • 2 cups water
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 5 Ingredients
  • 1 x Fish blend generous
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  • 1 tbsp Thyme dried
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  • 1/2 tsp Lemon pepper
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  • 1/4 tsp sea salt
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  • 1/2 tsp Fennel Pollen
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 2 pounds skinless salmon fillet,...
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  • 1 cup finely minced white onion
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  • 1 cup fresh breadcrumbs, moisten...
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  • 1/3 cup chopped fresh flat-leaf...
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  • 2 teaspoons kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup brown rice
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  • 2 salmon fillets (5-6 ounces each)
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  • 2 sprigs rosemary
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  • 1/4 cup lemon juice
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  • salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 (6-ounce) salmon fillets (1 to...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1 large Vidalia or other sweet o...
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  • Cooking spray
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 3/4 cups dry bread crumbs, div...
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  • 1 can 15 1/2-oz red salmon, drai...
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  • 1 can 10 3/4-oz condensed low-so...
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  • 6 sandwich buns, split and toasted
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  • 2 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup brown rice
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  • 2 salmon fillets (5-6 ounces each)
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    +
  • 2 sprigs rosemary
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  • 1/4 cup lemon juice
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    +
  • salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 3 tablespoons light mayonnaise
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  • 2 tablespoons finely chopped mango
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    +
  • 1 tablespoon finely chopped pine...
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  • 1/8 teaspoon finely grated lime...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 1/4 cup chopped Italian parsley
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  • 3 cups loosely packed sorrel leaves
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  • 1/4 teaspoon kosher salt, plus m...
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  • Freshly ground pepper to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup Marsala wine
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  • 1 large apple
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  • 1 large orange
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  • 1 cup no-salt-added chicken stoc...
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all