• 10 Ingredients
  • 1 1/2 slices hearty white sandwi...
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  • 1 pound skinless salmon, cut int...
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  • 1 shallot, minced
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  • 3 tablespoons mayonnaise
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  • 2 tablespoons fresh parsley, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • One whole (4 pounds) or half (2...
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  • Olive oil
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  • Fresh squeezed lemon juice
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  • 2 whole preserved lemons, rinsed...
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  • 1/4 cup chopped fresh parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 large shallot, peeled and quar...
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  • 1 1/2 pounds salmon filet, skinn...
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  • 1 teaspoon kosher/sea salt (1/2...
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  • zest of lemon
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  • 1/2 teaspoon lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 cup tortilla chip crumbs (crus...
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  • 1 pound boneless salmon filet
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  • 1 shallot, minced
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  • 2 garlic cloves, minced
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  • 1 large egg
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (15- x 6-inch) cedar grilling...
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  • 3 tablespoons chopped fresh dill
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  • 3 tablespoons chopped fresh parsley
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  • 2 teaspoons grated lemon rind
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  • 3 tablespoons fresh lemon juice
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 clove garlic, minced
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  • 2 tablespoons chopped fresh cila...
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  • 2 lemon wedges
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  • 1 tablespoon lemon juice
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  • 1 1/2 teaspoons extra-virgin oli...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 2 tablespoons lemon juice
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  • 1 teaspoon ground cumin
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  • 1/4 cup low-fat or nonfat plain...
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  • 3 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • 12 ounces of salmon, chopped wit...
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  • 2 tablespoons finely diced red o...
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  • 2 tablespoons diced green onion
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  • 1/4 cup finely diced roasted red...
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  • 2 cloves of garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3/4 cup chopped seeded peeled cu...
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  • 3 tablespoons plain low-fat yogurt
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  • 2 tablespoons lemon juice
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  • 1 1/2 teaspoons chopped fresh pa...
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  • 1 1/2 teaspoons chopped fresh ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon chopped fresh parsl...
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  • 1/2 teaspoon freshly ground pepp...
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  • 1/4 cup halved grape tomatoes ,...
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  • 2 medium zucchini , or summer sq...
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  • 3/4 teaspoon salt, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 fingerling potatoes (about 8 o...
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  • 4 small red onions, cut into 1-i...
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  • 4 Vidalia spring onions, quarter...
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  • 4 cipollini onions (about 4 ounces)
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  • 2 cups sliced fennel (about 7 ou...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup chopped fresh cilantro
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 pound center-cut salmon fillet...
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    +
  • 1 teaspoon ground cumin
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  • 1/4 cup low-fat or nonfat plain...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 15 ounces canned Pink salmon, bo...
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  • 1 egg, beaten
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  • 1/4 cup Onion, minced
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  • 3 tablespoons Mayonnaise
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  • 2 teaspoons Dijon Mustard
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup chopped fresh parsley
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  • 1/3 cup chopped plum tomatoes
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  • 1/4 cup ATHENOS Traditional Crum...
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  • 1/4 cup coarsely chopped pitted...
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  • 2 Tbsp. olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 salmon fillets (1 lb.)
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    +
  • 1/4 tsp. each salt and pepper
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    +
  • 2 Tbsp. olive oil
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  • 1/4 cup milk
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  • 4 oz. (1/2 of 8-oz. pkg.) PHILAD...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 pounds salmon fillets
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  • 1/4 chopped fresh parsley leaves
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    +
  • 2 tablespoons mayonnaise
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  • 2 tablespoons finely grated onion
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  • 1 tablespoon juice from 1 lemon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 7- ounces jar roasted red pepp...
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  • 1 clove garlic
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  • 1/2 teaspoon wine vinegar
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  • 2 tablespoons chopped fresh parsley
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  • 1/2 teaspoon sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • The salmon:
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  • Four 6-ounce salmon fillets
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  • Olive oil
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 1/4 cup chopped fresh basil
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 tablespoon dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large ears fresh yellow corn
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  • 2 large tomatoes (about 2 cups)...
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  • 2 Hass avocadoes (about 2 cups)...
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    +
  • 6 tablespoon(s) finely chopped r...
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  • 2 tablespoon(s) chopped fresh pa...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbsp minced fresh parsley
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  • 2 tbsp extra-virgin olive oil
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    +
  • 1 tsp Cajun seasoning
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    +
  • 1/2 tsp salt
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    +
  • 1/2 tsp pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb salmon fillet (in 1 piece)...
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  • 1 small onion , grated
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    +
  • 1/4 cup light mayonnaise
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    +
  • 2 tbsp dry breadcrumbs
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    +
  • 1 tbsp minced fresh parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lb salmon fillets , skinned
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    +
  • 1 small onion , grated
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    +
  • 2 tbsp dry breadcrumbs
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    +
  • 1/2 tsp salt
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    +
  • 1/4 tsp pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 1/4 cup chopped fresh basil
    -
    +
  • 1/4 cup chopped fresh parsley
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 tablespoon dijon mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons finely chopped haz...
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  • 1 tablespoon chopped fresh parsley
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    +
  • 2 tablespoons butter, softened
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    +
  • 1 teaspoon lemon juice
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    +
  • 1 pound salmon, trout or other m...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all