• 11 Ingredients
  • 1 cup Black Quinoa, cook accordi...
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  • 16 ounces Wild salmon, trim to 4...
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  • Olive Oil
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    +
  • a few pinches Smoked Paprika
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  • a few pinches Garlic salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 cup rice wine vinegar
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  • 3 tablespoons maple syrup
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    +
  • 2 tablespoons fresh orange juice
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    +
  • 4 (6-ounce) salmon fillets, skinned
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  • cooking spray
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tbsp chopped fresh oregano
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  • 2 tsp sesame seeds
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    +
  • 1 tsp ground cumin
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  • 1/4 tsp crushed red pepper flakes
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  • 1-1/2 pounds skinless wild salmo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 Tbs. grated fresh ginger
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  • Peanut sauce or Asian sweet chil...
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  • Kosher salt
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  • 4 scallions (green parts only),...
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  • 2 Tbs. sesame seeds
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • cooking spray
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    +
  • 4 salmon fillets (about 4 ounces...
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    +
  • salt and freshly ground black pe...
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  • 1 cup light honey mustard vinaig...
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  • 1/4 cup chopped yellow or Vidali...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon fennel seeds
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  • 1/4 cup plus 2 teaspoons (packed...
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  • 3 tablespoons Pimentón de la Ver...
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  • 1 tablespoon coarse kosher salt
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    +
  • 2 teaspoons freshly ground black...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tbsp cumin seed
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    +
  • 1 tbsp yellow mustard seed
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    +
  • 1 tbsp dill seed (not weed)
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    +
  • 1 tbsp coriander seed
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    +
  • 2 tbsp fennel seed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon fennel seeds
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    +
  • 1/4 cup plus 2 teaspoons (packed...
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    +
  • 3 tablespoons Pimentón de la Ver...
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    +
  • 1 tablespoon coarse kosher salt
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    +
  • 2 teaspoons freshly ground black...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/3 cup plus 3 tablespoons olive...
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  • 5 garlic cloves; 2 pressed, 3 mi...
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  • 1 tablespoon finely grated lemon...
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  • 1 tablespoon chopped fresh thyme
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    +
  • 1/2 teaspoon coarse sea salt plu...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 (6-ounce) salmon fillets (abou...
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  • 1 1/2 teaspoons minced garlic
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/4 teaspoon freshly ground blac...
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  • 1/4 cup apricot nectar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3/4 cup sour cream
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    +
  • 1/4 cup mayonnaise
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    +
  • 2 tablespoon prepared white hors...
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  • 2 tablespoons chopped fresh basil
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup sour cream
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    +
  • 1/4 cup mayonnaise
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    +
  • 2 tablespoons prepared white hor...
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    +
  • 2 tablespoons chopped fresh basil
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons chili powder
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/4 teaspoon ground chipotle chi...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 Anaheim chiles
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    +
  • cooking spray
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    +
  • 2 shucked ears corn
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    +
  • 1 cup diced tomato
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • cooking spray
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    +
  • 1/4 cup minced shallots
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    +
  • 2 garlic cloves, minced
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    +
  • 1 1/2 cups fat-free, less-sodium...
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    +
  • 3/4 pound fingerling potatoes, c...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons chopped fresh basil
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon extravirgin olive oil
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    +
  • 1/2 teaspoon grated lemon rind
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup cubed seeded peeled cucumber
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    +
  • 1 1/2 cups fat-free sour cream
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    +
  • 2 tablespoons chopped green onions
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    +
  • 2 tablespoons chopped fresh dill
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    +
  • 1 1/2 teaspoons fresh lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 teaspoon extravirgin olive oil
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    +
  • 2 tablespoons thinly sliced peel...
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    +
  • 8 ounces small golden beets, thi...
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    +
  • 1 cup uncooked Israeli couscous
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    +
  • 2 cups water
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tablespoon sugar
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    +
  • 1 1/2 teaspoons five-spice powder
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    +
  • 1 1/2 teaspoons ground coriander
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    +
  • 1 1/2 teaspoons black pepper
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • Nonstick vegetable cooking spray
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    +
  • 1/2 cup chopped scallions, white...
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    +
  • 1/2 cup freshly squeezed lemon j...
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    +
  • 1 pound skinless wild salmon fil...
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    +
  • 1 large egg, lightly beaten
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup plain fat-free yogurt
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    +
  • 1/2 cup (2 ounces) freshly grate...
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup basil leaves
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    +
  • 1/3 cup mint leaves
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    +
  • 3 tablespoons minced seeded jala...
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    +
  • 2 tablespoons white vinegar
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    +
  • 2 1/2 teaspoons minced peeled fr...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 teaspoon canola oil
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    +
  • 1/2 cup chopped shallots
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    +
  • 1 tablespoon grated peeled fresh...
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    +
  • 2 garlic cloves, minced
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    +
  • 1 tablespoon tomato paste
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 cup finely chopped red onion
    -
    +
  • 1/4 cup thinly sliced fresh basil
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1 (1-pound) salmon fillet, skinn...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/4 cup reduced-fat mayonnaise
    -
    +
  • 1 tablespoon chopped fresh cilantro
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 1/8 teaspoon salt
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    +
  • 1/8 teaspoon freshly ground blac...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all