LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 1/4 cups cooked and cooled bro...
    -
    +
  • 1 cup brown or green lentils, co...
    -
    +
  • 1 cup shredded beets
    -
    +
  • 1/2 cup very fine dry breadcrumbs
    -
    +
  • 3 tablespoons onion, very finely...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Ice cubes
    -
    +
  • 2 pounds Kirby cucumbers, scrubbed
    -
    +
  • 2 tablespoons white vinegar
    -
    +
  • 1/4 cup coarse salt
    -
    +
  • 2 tablespoons sliced garlic
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 pounds Kirby or pickling cucum...
    -
    +
  • 3 large sweet onions, thinly sliced
    -
    +
  • 3/4 cup Diamond Kosher salt (the...
    -
    +
  • 1 1/2 cups sugar
    -
    +
  • 1 1/2 cups white vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 cups sushi rice (Its naturally...
    -
    +
  • 1/4 cup rice vinegar
    -
    +
  • 2 teaspoons sugar
    -
    +
  • 12 thin asparagus spears
    -
    +
  • 12 large shrimp, peeled and deve...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/4 really good baguette
    -
    +
  • good mayo
    -
    +
  • whole grain mustard
    -
    +
  • 3 ounces (or even a bit more) re...
  • 1/4 tart apple (like a Granny S...
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 5 large golden beets, roasted &...
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 1/2 tbsp white wine vinegar (o...
    -
    +
  • 1/3 cup slivered almonds, lightl...
    -
    +
  • 1/4 cup pickled golden raisins
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup leftover Roasted Buttern...
    -
    +
  • 1/2 cup leftover Green Lentil an...
    -
    +
  • 4 cups mustard greens, torn into...
    -
    +
  • 1 Medjool date, sliced
    -
    +
  • 2 tablespoons chopped Quick Pick...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 225 ml of Knorr Vegetable stock
    -
    +
  • 2 cucumbers, seeds removed and r...
    -
    +
  • 100 g of horseradish, fresh peel...
    -
    +
  • 1 tbsp of horseradish cream
    -
    +
  • 2 tbsp of basil leaves
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 (6 oz.) boneless chicken thigh...
    -
    +
  • salt and freshly ground black pe...
    -
    +
  • ¼ Cup extra virgin olive oil
    -
    +
  • ¼ Cup freshly squeezed lime juice
    -
    +
  • 1 bunch cilantro leaves, chopped
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 10 large beets, roasted & cut in...
    -
    +
  • 4 tbsp olive oil
    -
    +
  • 3 tbsp white wine vinegar
    -
    +
  • 2/3 cup slivered almonds, lightl...
    -
    +
  • 1/2 cup quick-pickled raisins
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 2 cloves garlic, thinly sliced
    -
    +
  • 2 tsp mustard seed
    -
    +
  • 2 tsp cumin
    -
    +
  • 1/2 tsp turmeric
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 cup brown or green lentils, so...
    -
    +
  • 2 to 3 cups water
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 cup white or yellow onion, cho...
    -
    +
  • 1 green or red bell pepper, chop...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 lb. medium shrimp, peeled an...
    -
    +
  • 1/4 cup diced pickled jalapeños
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • Table salt and freshly ground bl...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 to 8
    -
    +
  • 1/2 medium head green cabbage
    -
    +
  • 1/2 medium head red cabbage
    -
    +
  • 2 medium carrots, peeled and grated
    -
    +
  • 1 large red bell pepper, cored,...
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups packaged angel hair coleslaw
    -
    +
  • 2 tablespoons light mayonnaise
    -
    +
  • 2 tablespoons chili sauce (such...
    -
    +
  • 1 teaspoon dill pickle relish
    -
    +
  • 8 (1-ounce) slices rye and pumpe...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 2 cloves garlic, thinly sliced
    -
    +
  • 2 tsp mustard seed
    -
    +
  • 2 tsp cumin
    -
    +
  • 1/2 tsp turmeric
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 Cuban, French, Italian or Port...
    -
    +
  • 1 tablespoon unsalted butter, so...
    -
    +
  • 1 tablespoon lowfat mayonnaise
    -
    +
  • 1 tablespoon brown deli mustard...
    -
    +
  • 3 ounces thinly sliced ham
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups white wine vinegar
    -
    +
  • 1/4 cup distilled white vinegar
    -
    +
  • 1/4 cup champagne vinegar
    -
    +
  • 2 cups sugar
    -
    +
  • 4 tablespoons brown or yellow mu...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 4 cups diced peeled rutabaga , 1...
    -
    +
  • 3 cups minced cauliflower
    -
    +
  • 3 carrots , peeled and diced
    -
    +
  • 2 onions , finely diced
    -
    +
  • 2 cups finely diced zucchinis ,...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Burgers:
    -
    +
  • 1.5 pounds ground beef
    -
    +
  • 1 heaping tablespoon reduced sod...
    -
    +
  • Salsa
    -
    +
  • ¼ of a red onion
    -
    +
  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Guacamole (recipe follows)
    -
    +
  • Refried beans (recipe follows)
    -
    +
  • 1 lb. Ground beef
    -
    +
  • 1 small white onion finely chopped
    -
    +
  • 1 teaspoon New Mexico chili powder
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 packs bologna
    -
    +
  • 5 hard boiled eggs
    -
    +
  • 3 medium pickles
    -
    +
  • 1 medium onion
    -
    +
  • 1 piece garlic
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup cider vinegar
    -
    +
  • 2/3 cup sugar or Splenda sugar s...
    -
    +
  • 1 pinch salt
    -
    +
  • 10 hard-boiled eggs , peeled
    -
    +
  • 1/2 cup water
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 6 hard-boiled eggs , peeled
    -
    +
  • 1/4 cup sugar (I use granulated,...
    -
    +
  • 1 teaspoon whole mixed pickling...
    -
    +
  • 1/2 cup vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds SUGAR, brown, 2 LB
    -
    +
  • 2 pounds tsp PEPPER BLACK 1 CN
    -
    +
  • 1 ounce salt TABLE 5LB
    -
    +
  • 2 tablespoons CLOVES GROUND
    -
    +
  • 1 pound tbl CINNAMON GROUND 1 CN
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all