• 12 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 large onion, finely chopped
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  • 2 cloves garlic, finely chopped
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  • 1 1/2 pounds ground turkey
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  • 1 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 (15-ounce) can black beans, ri...
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  • 2 cups finely chopped tomatoes (...
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  • 1 cup (4 ounces) diced part-skim...
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  • 1/2 cup chopped onion (about 1/2...
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  • 1/2 cup chopped fresh cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 4 buffalo hot dogs or 97% fat-fr...
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  • 4 whole wheat hot dog buns
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  • 4 tsp yellow mustard
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  • 1/4 C sweet pickle relish
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  • 1/4 sm onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb skinless salmon fillet, cut...
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  • 1/4 C fresh whole wheat bread cr...
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  • 1 lg egg white
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  • 2 lg cloves garlic, chopped
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  • 2 tsp reduced-sodium soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 9 Ingredients
  • 4 buffalo hot dogs or 97% fat-fr...
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    +
  • 4 whole wheat hot dog buns
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    +
  • 4 tsp yellow mustard
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    +
  • 1/4 C sweet pickle relish
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    +
  • 1/4 sm onion, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb skinless salmon fillet, cut...
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    +
  • 1/4 C fresh whole wheat bread cr...
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    +
  • 1 lg egg white
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    +
  • 2 lg cloves garlic, chopped
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  • 2 tsp reduced-sodium soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons yellow mustard or...
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  • 1 large dill pickles , finely ch...
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  • 8 slices of your favourite bread...
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  • 2 green onions , White parts onl...
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  • 1 teaspoon salt and pepper (or t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • 1 lb ground beef
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  • 2 tablespoons dried parsley flakes
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  • 1/2 cup diced onion
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  • 1/4 cup dill pickles , finely diced
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  • 2 tablespoons dill relish
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 375 ml chicken stock or water
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  • 30 ml white wine vinegar
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  • 425 g canned black beans , rinse...
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  • 5 ml ground cumin
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  • 1 green pepper , seeded and diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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