LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 3/4 cups apple cider vinegar
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    +
  • 1/3 cup sugar
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    +
  • 1 large cucumber (about 10 oz),...
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    +
  • 1/2 medium red onion, thinly sliced
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    +
  • 4 cups thinly sliced kale
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup butter chicken, warm
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    +
  • 1 cup chickpea curry, warm
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    +
  • 1 cup cooked basmati rice, warm
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    +
  • 1/4 cup pickled red onions
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    +
  • 1/4 cilantro chutney
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 lb. dried chickpeas, soaked ov...
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    +
  • ½ cup roughly chopped pickled ma...
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    +
  • 1 tbsp. sumac (available from Ma...
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    +
  • 1 medium tomato, cored and rough...
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    +
  • Kosher salt and freshly ground b...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/4 cup chopped fresh flat-leaf...
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  • 1/4 cup kalamata olives, pitted...
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  • 1/4 cup pickled banana peppers,...
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    +
  • 1/4 cup (1 ounce) crumbled feta...
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    +
  • 2 teaspoons chopped fresh chives
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 16-oz. can chilled chickpeas o...
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    +
  • Juice of one large fresh lime
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    +
  • 1-2 tablespoons peanut butter or...
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    +
  • 3 cloves fresh garlic
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    +
  • 2 heaping tablespoons pickled ja...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup plain fine dry breadcrum...
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    +
  • 1 medium pickling cucumber or 1/...
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    +
  • 1 Tbs. fresh lemon juice
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    +
  • 1 tsp. ground cumin
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups chopped fresh cilantro
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    +
  • 2 tablespoons extravirgin olive oil
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    +
  • 1/2 teaspoon grated lime rind
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (15-oz) can chickpeas (or 1.5...
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    +
  • 1/2 cup chopped celery
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    +
  • 2 tbsp chopped red onion
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    +
  • 3 tbsp chopped dill pickle (~1 p...
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    +
  • 1 tbsp minced fresh dill
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • ½ a small bunch spring onions
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    +
  • 1 pack halloumi cheese , diced
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    +
  • Little Gem lettuce to serve
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    +
  • 2 x 400g tins chickpeas , drained
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    +
  • 2.0 tsp ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cans (30 oz) garbanzo beans, d...
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    +
  • 1/4 cup red onion, peeled and fi...
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    +
  • 1/2 cup celery, finely chopped
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    +
  • 1/4 teaspoon garlic, minced
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    +
  • 1/4 cup dill pickle, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 pound okra
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    +
  • 2 teaspoons cornmeal (or all-pur...
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    +
  • ½ cup peanut oil (or regular veg...
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    +
  • 1 jalapeño pepper, stemmed and s...
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    +
  • ¼ cup Brillat Savarin cheese wit...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 cup tahini (sesame seed paste)
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    +
  • 4 1/2 teaspoons fresh lemon juice
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    +
  • 1/2 small onion, chopped (about...
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/2 teaspoon ground black pepper
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 (19-ounce) can chickpeas (garb...
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    +
  • 1 cup sliced green onions
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    +
  • 2/3 cup (2 2/3 ounces) freshly g...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 (8-ounce) can cut green beans,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Kosher salt to taste
    -
    +
  • ¾ cup extra virgin olive oil
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    +
  • 1½ cups crumbled feta cheese
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    +
  • 1½ cups diced dill pickle
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    +
  • 1 pound cherry tomatoes , qua...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 pound Slow Cooker Chickpeas, c...
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    +
  • 4 cloves garlic, minced
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    +
  • 1 1/2 teaspoons kosher salt
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    +
  • 6 tablespoons freshly squeezed l...
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    +
  • 1/4 cup water
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 (15-ounce) can chickpeas, drained
    -
    +
  • 1 red onion, peeled and sliced i...
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    +
  • 1/2 pound provolone, sliced 1/4...
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    +
  • 1/2 pound salami, peeled, sliced...
    -
    +
  • 4 medium or 8 small pickled pepp...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 small red bell peppers
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    +
  • 3 15-ounce cans garbanzo beans (...
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    +
  • 10 canned artichoke hearts, drai...
    -
    +
  • 20 large uncooked shrimp, peeled...
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    +
  • 5 paper-thin slices prosciutto,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound rotini or fusilli (corks...
    -
    +
  • 2 garlic cloves
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    +
  • 1 tablespoon Dijon-style mustard
    -
    +
  • 1/3 cup red-wine vinegar
    -
    +
  • 2 tablespoons balsamic vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 firm eggplant, sliced 1/2 inch...
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    +
  • 1/4 cup extra virgin olive oil (...
    -
    +
  • salt and pepper
    -
    +
  • 1/4 cup filtered or spring water
    -
    +
  • 1/4 cup tahini
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 oz each), removed from the bon...
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    +
  • 1 jar (6 oz) roasted red peppers...
    -
    +
  • 2 Kirby (pickling) cucumbers, q...
    -
    +
  • 1 can (19 oz) chickpeas, rinsed
    -
    +
  • 4 oz feta cheese, crumbled
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 2 cup dried chickpeas
    -
    +
  • 1 cup dried split fava beans
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    +
  • 6 x cloves garlic
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    +
  • 1/2 cup parsley
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    +
  • 1 1/2 tsp ground cumin
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1/2 cup tahini
    -
    +
  • 1/4 cup plain yogurt
    -
    +
  • 1/4 cup water
    -
    +
  • Juice of 1 lemon
    -
    +
  • 2 garlic cloves, minced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • Leaves from 1/2 large bunch flat...
    -
    +
  • 3 tablespoons red wine vinegar
    -
    +
  • 1 large clove garlic
    -
    +
  • 1/2 cup plus 2 tablespoons olive...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 16 oz. can garbanzo beans, drain...
    -
    +
  • Juice of 1 fresh lime
    -
    +
  • 2 Tbsp. peanut butter, cashew or...
    -
    +
  • 3 cloves minced garlic
    -
    +
  • 2 heaping Tbsp. pickled jalapenos
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon grated lime rind
    -
    +
  • 1/2 cup chopped seeded peeled c...
    -
    +
  • 1/4 cup chicken broth
    -
    +
  • 2 Tbls. Extra Virgin Olive Oil
    -
    +
  • 2 garlic cloves
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all