• 13 Ingredients
  • Vegetable oil cooking spray
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  • 1/2 cup pitted Spanish black olives
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  • 1/2 cup pitted Spanish green olives
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  • 1 bottle (12 oz) marinated artic...
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  • 4 boneless, skinless chicken cut...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 50.0g parmesan , grated
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  • 50.0ml extra-virgin olive oil
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  • ½ lemon , juiced
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  • 100.0g plain flour , plus extra...
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  • 4 slices ciabatta , toasted, to...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 pound ground beef (95% lean)
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  • 1/4 cup low-fat or regular plain...
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  • 1/2 cup olive tapenade, divided
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  • 1 small sweet onion, thinly sliced
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  • 1 small zucchini, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 large egg whites
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  • 2 large eggs
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  • 2 Tbsp sliced fresh basil
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  • Kosher salt and freshly ground p...
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  • 1 Tbsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • One approximately 6-x-8-inch pie...
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  • about 2 tablespoons olive oil
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  • salt
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  • 2 zucchini, sliced lengthwise in...
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  • 2 tablespoons black olive tapenade
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Asian eggplant, cut into 8 sli...
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  • 2 small zucchini, cut lengthwise...
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  • 1 small red bell pepper, seeded...
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  • 3 Tbs. spring onion dipping oil,...
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  • 1 1/2 tsp. herbes de Provence
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup extra-virgin olive oil
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  • 2 large cloves garlic, crushed
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  • 1 eggplant, peeled lengthwise in...
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  • 1 zucchini, sliced lengthwise 1/...
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  • salt and pepper
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 22 Ingredients
  • 1 small eggplant, sliced 1/4 inc...
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  • 1 zucchini, sliced 1/4 inch rounds
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  • canola oil
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  • salt and pepper
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  • 1 tube of plain polenta, sliced...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/4 cups warm water (105°F to...
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  • 1 envelope (1/4 ounce) active dr...
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  • Generous pinch of sugar
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  • 3 1/4 to 3 3/4 cups all purpose...
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/4 cups warm water (105°F to...
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  • 1 envelope (1/4 ounce) active dr...
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  • Generous pinch of sugar
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  • 3 1/4 to 3 3/4 cups all purpose...
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons sherry vinegar
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  • 1/2 cup extra-virgin olive oil
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  • 1 1/2 tablespoons small capers
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  • 6 sun-dried tomato halves in oil...
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  • 1/4 cup thinly sliced basil leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup extra virgin olive oil(E...
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  • 2 large cloves garlic, crushed
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  • 1 eggplant, peeled lengthwise in...
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  • 1 zucchini, sliced lengthwise 1/...
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  • salt and pepper
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 medium carrots, peeled
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  • 2 cloves garlic, chopped
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  • 2 tablespoons extra virgin olive...
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  • 1 medium zucchini
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  • 1 small to medium red bell peppe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 grilled red pepper (from Mas...
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  • 1/2 grilled yellow pepper (from...
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  • 1 grilled whole leek (from Maste...
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  • 1/2 grilled zucchini (from Maste...
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  • 4 grilled cauliflower florets (f...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 tablespoons Dijon mustard
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  • 1/2 cup red wine
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  • 1/2 cup canola oil
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  • 1 tablespoon minced garlic
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  • 1/4 cup naturally brewed soy sauce
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 14 ounces stewing beef , cubed
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  • 1 onion , cut into chunks
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  • 2/3 cup beef stock
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  • 1 red pepper, cut into large chunks
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  • 1 pinch salt & fresh ground pepper
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup chicken stock (I used 1 bo...
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  • 2 tablespoons chopped flat leaf...
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  • 1 (14 ounce) can diced tomatoes
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  • 1 1/2 lbs red potatoes
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  • 1 quart chicken stock, plus
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons chopped flat-leaf...
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  • 1 small jar black olive tapenade...
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  • 1 tablespoon herbes de Provence,...
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  • 1 1/2 pounds small red skinned p...
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  • 1 pound chicken tenders, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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