LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1 tsp. fresh lemon juice (optional)
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  • 1 Tbs. minced garlic
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  • 14 lb. (about 1 cup) slivered al...
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  • 4 to 6 whole salt-packed anchovi...
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  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
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  • 11 Ingredients
  • 1 cup FIG tapenade ------ Dried...
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  • 1/2 cup Water
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  • 1 cup kalamata olives
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  • 1 tbsp olive oil
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  • 1/2 tsp balsamic vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 16 Ingredients
  • 4 puff pastry rounds, 4x6 inches...
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  • 4 sun-dried tomatoes
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  • 6 dollops of olive tapenade
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  • 8 tomatoes
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  • olive oil
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons green-olive tapena...
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  • 1/4 cup peperoncini—stemmed, see...
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  • 1/2 cup extra-virgin olive oil
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  • 1 1/2 cups bocconcini (about 9 o...
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  • 1 tablespoon plus 1 teaspoon fre...
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  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 20 Ingredients
  • 2 slices white bread, torn into...
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  • 2 cups cold water
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  • 4 garlic cloves, cut in pieces
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  • 1 cup pitted green olives
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  • 2 anchovy fillets, cut in pieces
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 Asian eggplant, cut into 8 sli...
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  • 2 small zucchini, cut lengthwise...
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  • 1 small red bell pepper, seeded...
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  • 3 Tbs. spring onion dipping oil,...
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  • 1 1/2 tsp. herbes de Provence
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  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 12 (1/2-inch-thick) baguette slices
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  • 3 1/2 tablespoons extra-virgin o...
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  • 1 medium tomato, peeled , seeded...
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  • 2 tablespoons julienned soft sun...
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  • 1 tablespoon torn fresh basil
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 11 Ingredients
  • 3 large egg whites
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  • 2 large eggs
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  • 2 Tbsp sliced fresh basil
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  • Kosher salt and freshly ground p...
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  • 1 Tbsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 Tblsp. olive oil
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  • 1 red bell pepper, chopped
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  • 1/2 onion, sliced
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  • 1 small jalapeno pepper, seeded...
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  • 1/2 tsp. ground cumin
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  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
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  • 11 Ingredients
  • 21 slices batard or good French...
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  • 1/2 cup olive oil
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  • 3 garlic cloves
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  • 1 cup goat cheese, softened
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  • 1 cup olive tapenade (recipe fol...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 3/4 cup pitted dry-cured black o...
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  • 1/4 cup salt-packed capers, soaked
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  • and drained
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  • 3 tbsp. sliced almonds
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  • 5 oil-packed anchovy filets, dra...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 11 Ingredients
  • salt
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  • 1 pound spaghetti
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  • 1 pint cherry tomatoes, halved a...
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  • Freshly ground black pepper
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  • Extra virgin olive oil (EVOO) fo...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 13 Ingredients
  • 2 preserved lemons, coarsely cho...
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  • 1/2 cup fresh cilantro leaves an...
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  • 4 cloves garlic, coarsely chopped
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  • 1/4 cup olive oil
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  • 18 large pitted green olives, co...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 1/2 onion, minced
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  • 2 red bell peppers, deribbed and...
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  • 4 small garlic cloves, minced
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  • 3 russet potatoes, peeled, halve...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • White Bean Puree:
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  • 2 cans (15 ounces each) cannelli...
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  • 1 teaspoon chopped garlic, or to...
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  • 2 tablespoons lemon juice
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  • 1/4 cup extra virgin olive oil,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 3 ounces soft goat cheese
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  • 1 1/2 tablespoons kalamata olive...
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  • 1 English cucumber, peeled, seed...
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  • 2 fennel bulbs, julienned
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  • 2 tablespoons red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 2 medium carrots, peeled
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  • 2 cloves garlic, chopped
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  • 2 tablespoons extra virgin olive...
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  • 1 medium zucchini
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  • 1 small to medium red bell peppe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup whole natural almonds
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  • 1/4 cup golden raisins
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  • 1 medium clove garlic, minced
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  • 3 roasted red peppers (about 5 o...
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  • 1/2 cup pitted green olives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups (3 oz.) dried tomato halves
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  • Hot water for reconstituting
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  • 2/3 cup whole natural almonds, t...
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  • 1/3 cup water
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  • 1 can (2 ¼ oz.) sliced ripe oliv...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 8 ounces assorted wild mushrooms...
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  • 2 shallots, minced
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 cup (2 ounces) slivered almo...
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  • 3 tablespoons capers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1/2 pint grape tomatoes, halved...
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  • 1/2 medium red bell pepper, stem...
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  • 1 tablespoon finely minced prese...
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  • 3 Peppadew peppers, from a jar,...
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • Marmalade:
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  • 1 pound (about 3 medium) green a...
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  • 3/4 cup water
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  • 3 tablespoons apple cider vinegar
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  • 2 1/2 cups sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 16 Ingredients
  • 2 tablespoons olive oil , divided
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  • 1 large avocado , halved, pitted...
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  • 2 garlic cloves , roasted and ma...
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  • 1/2 teaspoon salt
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  • 1/4 cup small green pimento stuf...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • Ingredients for the tapenade:
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  • 1 cup of black olives (I used Ka...
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  • 1 teaspoon of Dijon mustard
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  • 1 tablespoon of lime juice
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  • 1 clove of garlic, peeled
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  • Show all (21)
  • Nutrition 86% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 red bell pepper, sliced into t...
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  • 1 French baguette
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  • 1 eggplant, seeded and cut lengt...
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  • 2 ounces soft goat cheese
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  • 1/4 cup tapenade (olive spread)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all