LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 1/2 cup pitted Spanish black olives
    -
    +
  • 1/2 cup pitted Spanish green olives
    -
    +
  • 1 bottle (12 oz) marinated artic...
    -
    +
  • 4 boneless, skinless chicken cut...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (1-pound) pork tenderloin, tri...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 1/4 teaspoon ground fennel
    -
    +
  • cooking spray
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (8-oz) jar pitted kalamata oli...
    -
    +
  • 1/2 (7-oz) jar pimiento-stuffed...
    -
    +
  • 1/4 cup shredded Parmesan cheese
    -
    +
  • 5 tbsp. olive oil, divided
    -
    +
  • 2 garlic cloves
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup kalamata olives, pitted
    -
    +
  • 1/4 cup oil-cured black olives,...
    -
    +
  • 1 teaspoon grated lemon rind
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 cup sun-dried tomatoes, packed...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds skirt steak, cut in...
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1/4 cup balsamic vinegar
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 (6-ounce) red snapper or other...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • cooking spray
    -
    +
  • 1 fennel bulb, thinly sliced (ab...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 red bell pepper
    -
    +
  • cooking spray
    -
    +
  • 2 cups chopped peeled plum tomato
    -
    +
  • 5 garlic cloves, minced
    -
    +
  • 1/2 cup fat-free, lower-sodium c...
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup pitted Kalamata olives (ab...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons chopped shallot
    -
    +
  • 2 tablespoons chopped fresh mint
    -
    +
  • 2 teaspoons chopped fresh thyme
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 4 (6-ounce) grouper or other whi...
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • cooking spray
    -
    +
  • 1/4 cup pitted kalamata olives
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (4-ounce) jar capers, drained
    -
    +
  • 1 (4-ounce) jar diced pimiento,...
    -
    +
  • 1 tablespoon sun-dried tomato pa...
    -
    +
  • 1/5 kalamata olives, pitted
    -
    +
  • 3 garlic cloves, halved
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup sliced sun-dried tomatoe...
    -
    +
  • 1/2 cup boiling water
    -
    +
  • 8 kalamata olives, pitted and ch...
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 1 1/2 tablespoons chopped fresh...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 garlic clove, crushed
    -
    +
  • 1/3 cup pittted Castelvetrano (o...
    -
    +
  • 3 tablespoons pitted kalamata ol...
    -
    +
  • 1 teaspoon drained capers
    -
    +
  • 1 1/2 tablespoons extra-virgin o...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound Yukon gold potatoes, cubed
    -
    +
  • 1 pound small red potatoes, halved
    -
    +
  • 4 teaspoons olive oil, divided
    -
    +
  • 1 teaspoon finely chopped fresh...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup sliced sun-dried tomatoe...
    -
    +
  • 1/2 cup boiling water
    -
    +
  • 8 kalamata olives, pitted and ch...
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 1 1/2 tablespoons chopped fresh...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup pitted kalamata olives
    -
    +
  • 12 oil-cured olives, pitted
    -
    +
  • 4 anchovy fillets
    -
    +
  • 1 tablespoon drained capers
    -
    +
  • cooking spray
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all