LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 x garlic cloves
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  • 1 cup pitted green olives
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  • 1 tbsp capers
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  • 14 ounces artichokes
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  • 1 tbsp lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup (about 3 ounces, 90 gr)...
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  • 3/4 cups (180 ml) water
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  • 1 cup (about 150 gr) black olive...
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  • 1 1/2 tablespoons lemon juice
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  • 2 teaspoons whole-grain mustard
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 4 5- to 6-ounce boneless, skinle...
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  • 2 ounces crumbled Feta
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  • 4 tablespoons black-olive tapena...
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  • 4 tablespoons extra-virgin olive...
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 cup Niçoise olives, pitted
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  • 1 cup small green French olives...
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  • 1/4 cup oven-dried tomatoes, dra...
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  • 1 tablespoon capers
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  • 1 garlic clove
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 1/2 lb mixed pitted olives, such...
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  • 1/4 cup walnuts, roughly chopped
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  • 1 tbsp capers
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  • 2 tsp chopped fresh basil leaves
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  • 2 tsp chopped fresh thyme leaves
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  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
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  • 11 Ingredients
  • 2 cups bread flour
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  • 2 1/4 teaspoons active dry yeast
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  • 1 teaspoon salt
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  • 2 teaspoons olive oil
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  • 1 cup warm water
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1 tsp. fresh lemon juice (optional)
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  • 1 Tbs. minced garlic
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  • 14 lb. (about 1 cup) slivered al...
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  • 4 to 6 whole salt-packed anchovi...
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  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
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  • 10 Ingredients
  • 6 eggs, hard boiled
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  • 3/4 cup chopped artichoke hearts...
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  • 1/2 teaspoon capers, drained
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  • 4 pitted green olives, chopped
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  • 1 teaspoon minced chives or gree...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup (85 g) stemmed and quart...
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  • 1 cup (250 ml) water
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  • 1 cup (170 g) black olives, rins...
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  • 1 garlic clove, peeled
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  • 2 teaspoons capers, rinsed and d...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1/2 pound kalamata olives (or ot...
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  • 1 teaspoon anchovy paste
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  • 1 clove garlic, minced
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  • 3 tablespoons capers, drained
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  • 1/4 cup quality olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 2 salt-packed anchovies, rinsed...
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  • 1/2 lb. green olives, such as Pi...
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  • 1 recipe Basic Bruschetta
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  • 1 tsp. finely chopped fresh savo...
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  • 2 hard-cooked eggs, peeled and r...
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  • Nutrition 90% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 1 cup chopped stemmed dried Cali...
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  • 1/3 cup water
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  • 1/3 cup chopped pitted Kalamata...
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon balsamic vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 8 Ingredients
  • 1 (14 ounce) can artichoke heart...
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  • 1/2 cup green olives, coarsely c...
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  • 1/4 cup asiago, grated
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  • 2 cloves garlic, coarsely chopped
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  • 2 teaspoons capers, coarsely cho...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 24 Ingredients
  • 3/4 cup Kalamata olives
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  • 4 x Garlic
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  • 2 x anchovy filets
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  • 3 tbsp non-pareil capers
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  • 1 tsp lemon zest, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 4 oz pitted Nicoise olives (abou...
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  • 1 tbsp capers, rinsed to remove...
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  • 1 tsp sherry vinegar
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  • 2 tbsp olive oil
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  • 8 large basil leaves
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 19 Ingredients
  • 2 tablespoons sugar
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  • 1 tablespoon fresh lemon juice
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  • 2 teaspoons sweet paprika
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon cinnamon
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 large head Swiss chard
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  • 2 tablespoons extra virgin olive...
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  • 1 medium red onion, chopped
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  • 2 cloves garlic, minced
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  • 1 1/2 cups chopped well-drained...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 x Eggplants
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  • 2 x Sea salt
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  • 1/2 x Onion
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  • 5 x Cloves of garlic
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  • 4 x Plum roma tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • olive oil
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  • 1.0 tbsp lemon juice
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  • 24 peppadew peppers (12 each of...
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  • 1 garlic clove
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  • 1 ball mozzarella , cut into cubes
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons pitted kalamata ol...
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  • 1/2 teaspoon capers
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  • 1/4 teaspoon dried oregano
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  • olive oil as needed
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  • 2 tablespoons chopped parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 6 Ingredients
  • 1 baguette or other good French...
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  • 4 tsp. grappa (optional)
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  • 2 cups (1 lb.) fruity green Fren...
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  • 1/4 cup salt-packed capers, rins...
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  • 2 whole salt-packed anchovies or...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 teaspoons chopped anchovy...
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  • 1 teaspoon capers (preferably sa...
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  • 1 garlic clove, minced
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  • 1 teaspoon finely grated lemon peel
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  • 1/2 teaspoon finely grated orang...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 50.0g parmesan , grated
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  • 50.0ml extra-virgin olive oil
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  • ½ lemon , juiced
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  • 100.0g plain flour , plus extra...
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  • 4 slices ciabatta , toasted, to...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 garlic clove, minced
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  • 1/2 cup pitted niçoise olives
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  • 1 Tbs. drained capers, chopped
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  • 2 anchovy fillets, soaked in wat...
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  • 1 Tbs. fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup fresh basil leaves, roughl...
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  • 1/4 cup store-bought black olive...
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  • 2 tablespoons salt-packed capers...
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  • 1 anchovy, rinsed and chopped
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  • 1 finely chopped Thai chile
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all