• 9 Ingredients
  • 1 15-ounce can white beans (such...
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    +
  • 1/2 cup pitted mixed olives, coa...
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    +
  • 2 tablespoons coarsely chopped f...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 teaspoon thinly sliced lemon zest
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 sushi-quality tuna steaks, suc...
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    +
  • Extra-virgin olive oil
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 pint of vine cherry tomatoes
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    +
  • ∏ cup extra virgin olive oil
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 sushi-quality tuna steaks, suc...
    -
    +
  • Extra-virgin olive oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 pint of vine cherry tomatoes
    -
    +
  • 1/2 cup orange chile oil (recipe...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large head Swiss chard
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1 medium red onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 1 1/2 cups chopped well-drained...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 slices (1 in. thick) crusty br...
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    +
  • About 2/3 cup extra-virgin olive...
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    +
  • 3/4 teaspoon sea salt or coarse...
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 2 cloves peeled garlic, cut in half
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 quarts water
    -
    +
  • 2 1/2 teaspoons salt, divided
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    +
  • 1 1/2 pounds rattlesnake beans o...
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    +
  • 1/4 cup kalamata olives, pitted
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    +
  • 1 teaspoon chopped fresh rosemary
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 to 3 (14 ounces) Just BARE® Ha...
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    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon dried oregano
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • Coarse salt and freshly ground p...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 16 mini pita pockets, about 2 1/...
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    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1/2 pound each hummus, tapenade,...
    -
    +
  • olives, for garnish
    -
    +
  • Paprika (optional)
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cans (14 ounces each) cannelli...
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    +
  • 1 medium red onion, finely chopped
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    +
  • 2 garlic cloves, crushed
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    +
  • 3 tablespoons coarsely chopped f...
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    +
  • 2 tablespoons jarred olive tapenade
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup of a comination of diced o...
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    +
  • 3 cloves garlic, sliced
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    +
  • ½ cup olive oil
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    +
  • A small pinch of chile flakes
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    +
  • The end of a piece of cured meat...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 slices of sandwich bread, whol...
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    +
  • 2 Tbsp olive tapenade
    -
    +
  • 1 1/2-2 Tbsp Horseradish spread
    -
    +
  • 4 Tbsp Daiya Cheese Italian Blen...
    -
    +
  • 2 tsp balsamic vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1/2 C green olive tapenade (MUFA)
    -
    +
  • 2 tbsp freshly squeezed lemon ju...
    -
    +
  • 4 C salad greens (4 oz)
    -
    +
  • 1/2 C canned no-salt-added chick...
    -
    +
  • 1/2 C drained and sliced jarred...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Grated zest of 1 lemon
    -
    +
  • salt and freshly ground black pe...
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    +
  • 1 cup cooked lentils, drained; r...
    -
    +
  • 2 tablespoons capers, drained
    -
    +
  • 2 tablespoons canned tuna
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 pound(s) haddock or cod (skinn...
    -
    +
  • 1 medium onion, diced
    -
    +
  • 2 tablespoon(s) garlic, minced
    -
    +
  • 2 ribs celery
    -
    +
  • 4 ounce(s) green olive tapenade
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pound(s) haddock or cod (skinn...
    -
    +
  • 1 medium onion, diced
    -
    +
  • 2 tablespoon(s) garlic, minced
    -
    +
  • 2 ribs celery
    -
    +
  • 4 ounce(s) green olive tapenade
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup dried flageolet beans (5...
    -
    +
  • 1 small onion, halved
    -
    +
  • 1 bay leaf
    -
    +
  • 1 thyme sprig, plus 1/2 teaspoon...
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • White bean Puree:
    -
    +
  • 2 cans (15 ounces each) cannelli...
    -
    +
  • 1 teaspoon chopped garlic, or to...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1/4 cup extra virgin olive oil,...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 2 cups (packed) torn romaine let...
    -
    +
  • 1 cup drained garbanzo beans (ch...
    -
    +
  • 1 cup diced feta cheese
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1/2 C green olive tapenade (MUFA)
    -
    +
  • 2 tbsp freshly squeezed lemon ju...
    -
    +
  • 4 C salad greens (4 oz)
    -
    +
  • 1/2 C canned no-salt-added chick...
    -
    +
  • 1/2 C drained and sliced jarred...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 2 cups (packed) torn romaine let...
    -
    +
  • 1 cup drained garbanzo beans (ch...
    -
    +
  • 1 cup diced feta cheese
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons capers, rinsed
    -
    +
  • 1 cup dried brown lentils, rinsed
    -
    +
  • 1 tablespoon chopped fresh rosemary
    -
    +
  • 3 tablespoons black olive paste,...
    -
    +
  • 4 teaspoons lemon juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups cooked long grain white rice
    -
    +
  • 1/4 cup diced sun-dried tomatoes...
    -
    +
  • 1/4 cup feta cheese
    -
    +
  • 1/4 cup olive tapenade
    -
    +
  • 1/4 cup diced shallots
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (15-ounce) can garbanzo beans,...
    -
    +
  • 1 cup pitted black olives, such...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1/4 cup chopped fresh flat-leaf...
    -
    +
  • 2 tablespoons fresh lemon juice...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/2 cup Orange Chili Oil, recipe...
    -
    +
  • Small handful fresh flat-leaf pa...
    -
    +
  • 1 tablespoon red or white wine v...
    -
    +
  • 2 (14-ounce) can white cannellin...
    -
    +
  • Small handful fresh tarragon leaves
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 tsp. chopped fresh rosemary...
    -
    +
  • 2 Tbs. olive oil
    -
    +
  • 1 cup unbleached white flour
    -
    +
  • 1 cup chickpea flour
    -
    +
  • 1 tsp. salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all

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