• 12 Ingredients
  • 1 large head Swiss chard
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  • 2 tablespoons extra virgin olive...
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  • 1 medium red onion, chopped
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  • 2 cloves garlic, minced
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  • 1 1/2 cups chopped well-drained...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 2 to 3 (14 ounces) Just BAREĀ® Ha...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon dried oregano
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  • 1/4 teaspoon red pepper flakes
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  • Coarse salt and freshly ground p...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 3 large egg whites
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  • 2 large eggs
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  • 2 Tbsp sliced fresh basil
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  • Kosher salt and freshly ground p...
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  • 1 Tbsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 can (6 oz.) pitted black olive...
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  • 1/4 cup sun-dried tomatoes
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  • 2 Tbsp. olive oil
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  • 1/3 cup BREAKSTONE'S Reduced Fat...
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  • 1 plum tomato, chopped
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 1 red bell pepper
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  • Cooking spray
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  • 2 cups chopped peeled plum tomato
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  • 5 garlic cloves, minced
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  • 1/2 cup fat-free, lower-sodium c...
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  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1 loaf semolina or chewy bread,...
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  • 1/2 cup extra virgin olive oil (...
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  • 2 teaspoons anchovy paste
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  • 2 pounds large shrimp, peeled an...
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  • 6 cloves garlic, grated or chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 1 thomas 100% whole wheat englis...
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  • 2 tablespoons black olive tapenade
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  • 1/2 fresh plum tomato, sliced
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  • 3 large romaine lettuce leaves
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  • 2 slices applegate farms cooked...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 thomas whole wheat sahara wrap
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  • 2 tablespoons black olive tapenade
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  • 2 ounces turkey pastrami
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  • 1/4 cup red onion, sliced
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  • 1/2 fresh plum tomato, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 thomas 100% whole wheat englis...
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  • 2 tablespoons black olive tapenade
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  • 1/2 fresh plum tomato, sliced
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  • 3 large romaine lettuce leaves
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  • 2 slices applegate farms cooked...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 thomas whole wheat sahara wrap
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  • 2 tablespoons black olive tapenade
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  • 2 ounces turkey pastrami
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  • 1/4 cup red onion, sliced
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  • 1/2 fresh plum tomato, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 cup freshly chopped parsley...
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  • 1 baguette
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  • 1/2 teaspoons red pepper flakes
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  • 1/2 cup green pitted olives
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  • 1 tablespoon fresh lemon zest
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • Juice and zest of 1 lemon, salt...
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  • 1 pound salmon fillet, 1-inch th...
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  • 1 teaspoon chopped fresh tarrago...
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  • 4 tablespoons red wine vinegar
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  • 2 scallions, sliced paper thin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup store-bought olive tapenade
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  • 2 teaspoons anchovy paste
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  • 1/2 cup extra-virgin olive oil,...
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  • 1/4 cup store-bought pesto
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  • 1 cup seafood stock, clam juice...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 32 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • Freshly ground black pepper
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon chopped parsley leaves
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  • 1 tablespoon dried thyme
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  • Show all (32)
  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all