LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 x garlic cloves
    -
    +
  • 1 cup pitted green olives
    -
    +
  • 1 tbsp capers
    -
    +
  • 14 ounces artichokes
    -
    +
  • 1 tbsp lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 5- to 6-ounce boneless, skinle...
    -
    +
  • 2 ounces crumbled Feta
    -
    +
  • 4 tablespoons black-olive tapena...
    -
    +
  • 4 tablespoons extra-virgin olive...
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup (about 3 ounces, 90 gr)...
    -
    +
  • 3/4 cups (180 ml) water
    -
    +
  • 1 cup (about 150 gr) black olive...
    -
    +
  • 1 1/2 tablespoons lemon juice
    -
    +
  • 2 teaspoons whole-grain mustard
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • salt and freshly ground pepper
    -
    +
  • 2 cups water
    -
    +
  • 1 cup kasha
    -
    +
  • 7 tablespoons extra virgin olive...
    -
    +
  • 1 cup green olives, pitted and d...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/2 lb mixed pitted olives, such...
    -
    +
  • 1/4 cup walnuts, roughly chopped
    -
    +
  • 1 tbsp capers
    -
    +
  • 2 tsp chopped fresh basil leaves
    -
    +
  • 2 tsp chopped fresh thyme leaves
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 lemon, juiced
    -
    +
  • zest of half a lemon
    -
    +
  • 1 garlic clove, minced or pushed...
    -
    +
  • 2 teaspoons fresh lemon thyme le...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound flank steak
    -
    +
  • 1/4 cup olive tapenade
    -
    +
  • 2 cups spinach, thick stems removed
    -
    +
  • kosher salt and black pepper
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 1/2 cup pitted Spanish black olives
    -
    +
  • 1/2 cup pitted Spanish green olives
    -
    +
  • 1 bottle (12 oz) marinated artic...
    -
    +
  • 4 boneless, skinless chicken cut...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup (85 g) stemmed and quart...
    -
    +
  • 1 cup (250 ml) water
    -
    +
  • 1 cup (170 g) black olives, rins...
    -
    +
  • 1 garlic clove, peeled
    -
    +
  • 2 teaspoons capers, rinsed and d...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 sushi-quality tuna steaks, suc...
    -
    +
  • Extra-virgin olive oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 pint of vine cherry tomatoes
    -
    +
  • ∏ cup extra virgin olive oil
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 salt-packed anchovies, rinsed...
    -
    +
  • 1/2 lb. green olives, such as Pi...
    -
    +
  • 1 recipe Basic Bruschetta
    -
    +
  • 1 tsp. finely chopped fresh savo...
    -
    +
  • 2 hard-cooked eggs, peeled and r...
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 6-ounce pieces salmon fillet,...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1/2 cup black olive tapenade
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (14 ounce) can artichoke heart...
    -
    +
  • 1/2 cup green olives, coarsely c...
    -
    +
  • 1/4 cup asiago, grated
    -
    +
  • 2 cloves garlic, coarsely chopped
    -
    +
  • 2 teaspoons capers, coarsely cho...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3 oz low sodium deli roast beef...
    -
    +
  • 2 tbsp black olive tapenade
    -
    +
  • 3 leaves of romaine lettuce
    -
    +
  • 3 slices of tomato
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 x Eggplants
    -
    +
  • 2 x Sea salt
    -
    +
  • 1/2 x Onion
    -
    +
  • 5 x Cloves of garlic
    -
    +
  • 4 x Plum roma tomatoes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 medium-size red bell peppers
    -
    +
  • 2 medium-size green bell peppers
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 medium onions, chopped
    -
    +
  • 1 pound tomatoes, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 sushi-quality tuna steaks, suc...
    -
    +
  • Extra-virgin olive oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 pint of vine cherry tomatoes
    -
    +
  • 1/2 cup orange chile oil (recipe...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Asian eggplant, cut into 8 sli...
    -
    +
  • 2 small zucchini, cut lengthwise...
    -
    +
  • 1 small red bell pepper, seeded...
    -
    +
  • 3 Tbs. spring onion dipping oil,...
    -
    +
  • 1 1/2 tsp. herbes de Provence
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 teaspoons chopped anchovy...
    -
    +
  • 1 teaspoon capers (preferably sa...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 teaspoon finely grated lemon peel
    -
    +
  • 1/2 teaspoon finely grated orang...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • olive oil
    -
    +
  • 1.0 tbsp lemon juice
    -
    +
  • 24 peppadew peppers (12 each of...
    -
    +
  • 1 garlic clove
    -
    +
  • 1 ball mozzarella , cut into cubes
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup fresh basil leaves, roughl...
    -
    +
  • 1/4 cup store-bought black olive...
    -
    +
  • 2 tablespoons salt-packed capers...
    -
    +
  • 1 anchovy, rinsed and chopped
    -
    +
  • 1 finely chopped Thai chile
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 tablespoons (70gr) unsalted bu...
    -
    +
  • 1/2 teaspoon piment d
    -
    +
  • 1/2 teaspoon dry mustard
    -
    +
  • 3 egg yolks
    -
    +
  • pinch salt
    -
    +
  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 garlic clove, minced
    -
    +
  • 1/2 cup pitted niçoise olives
    -
    +
  • 1 Tbs. drained capers, chopped
    -
    +
  • 2 anchovy fillets, soaked in wat...
    -
    +
  • 1 Tbs. fresh lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 small fennel bulb, tough outer...
    -
    +
  • 1 large shallot, roughly chopped
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 2 teaspoons fresh lemon thyme (r...
    -
    +
  • 1/4 teaspoon crushed red pepper...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup (about 5 oz.) finely chopp...
    -
    +
  • ¾ cup (about 5 oz.) pitted dry-...
    -
    +
  • ½ cup extra-virgin olive oil
    -
    +
  • ¼ cup salt-packed capers, rinse...
    -
    +
  • 1 tbsp. fresh lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all