V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • Vegetable-oil cooking spray
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  • 1 cup whole wheat flour
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  • 2/3 cup all-purpose flour
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  • 1/3 cup toasted wheat germ
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  • 1 tablespoon packed light-brown...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • 1 1/4 cups whole-wheat flour
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  • 1/4 cup wheat germ
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  • 2 tablespoons sugar
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  • 1 1/2 teaspoons baking powder
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  • 1/2 teaspoon baking soda
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 cup warm water (115 degrees)
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  • 1 tablespoon honey
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  • 2 teaspoons active dry yeast (fr...
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  • 1 teaspoon unsalted butter, plus...
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  • 2 cups all-purpose flour, plus m...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 12 Ingredients
  • 3/4 cup all-purpose flour
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  • 1/2 cup whole-wheat flour
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  • 2 tablespoons wheat germ
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  • 1 teaspoon ground cinnamon
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  • 1 teaspoon baking powder
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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V
Vegetarian
  • 13 Ingredients
  • 6 tablespoons grape fruit spread
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  • 1/2 teaspoon salt
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  • 1 1/2 cups low-fat buttermilk
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  • 2/3 cup whole wheat flour
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  • 1/4 cup wheat germ
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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V
Vegetarian
  • 12 Ingredients
  • 2 ½ cups all purpose flour
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  • 2 teaspoons baking soda
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  • 1 teaspoons baking powder
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  • 2 teaspoons salt
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  • 1 cup whole wheat flour
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 cups buckwheat wheat flour
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  • 1/3 cup toasted wheat germ
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  • 2 tsp honey
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  • 1 tsp baking soda
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  • 1/4 tsp salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 15 Ingredients
  • PANCAKE MIX
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  • 2 1/2 cups all-purpose flour
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  • 3 cups whole-wheat flour
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  • 1/4 cup wheat bran
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  • 1/4 cup wheat germ
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups rolled oats (not quic...
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  • 1 1/4 cups buttermilk
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  • 7 tablespoons unsalted butter, d...
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  • 1/2 cup packed dark brown sugar
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  • 2 eggs, well beaten
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 17 Ingredients
  • 1 10-ounce package frozen blackb...
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  • 3 tablespoons sugar
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  • 1 teaspoon fresh lemon juice
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  • 1 teaspoon cornstarch
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  • ¾ cup all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 18 Ingredients
  • 1 1/2 cup whole wheat flour
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  • 1/2 cup oat bran
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  • 1/4 cup ground flax seed
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  • 1/4 cup wheat germ
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  • 3/4 cup packed brown sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 9 Ingredients
  • 0.75 c whole wheat flour
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  • 0.5 c all-purpose flour
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  • 2 T wheat germ
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  • 1 T brown sugar
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  • 0.5 t salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 2 cups buttermilk
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  • 1/2 cup old-fashioned rolled oats
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  • 1 1/4 cups whole-wheat flour
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  • 1/4 cup toasted wheat germ
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  • 2 tablespoons ground flaxseed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups all-purpose flour
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  • 2 cups unprocessed bran flakes
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  • 1 1/2 cups mixed dark and golden...
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  • 1/3 cup toasted wheat germ
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  • 2 tsp. baking soda
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 14 Ingredients
  • 3 cups bran cereal
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  • 2 1/2 cups low-fat buttermilk
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  • 1 1/2 cups non-fat plain yogurt
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  • 3 cups all-purpose flour
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  • 2 1/2 tablespoons baking powder
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 13 Ingredients
  • 3 large peaches, pitted and sliced
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  • 3 Tbsp packed light brown sugar
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  • 1¼ tsp vanilla, divided
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  • ¼ tsp salt, plus more for seasoning
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  • ¾ cup all-purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 6 3/4 ounces all-purpose flour (...
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  • 3/4 cup dried cherries, coarsely...
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  • 1/2 cup toasted wheat germ
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  • 1/2 cup packed dark brown sugar
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  • 1 teaspoon baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 cups low-fat buttermilk
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  • 1 teaspoon baking soda
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  • 1 1/2 cups red grapes
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  • 6 tablespoons organic grape frui...
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  • 2/3 cup organic whole wheat flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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V
Vegetarian
  • 15 Ingredients
  • ½ cup all-purpose flour
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  • ½ cup whole wheat flour
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  • 2 ⅓ cups quick-cooking oats, plu...
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  • ½ cup coarsely chopped walnuts
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  • ½ cup brown sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup plain, full-fat yogurt
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  • 1 x banana, the riper the better
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  • 1 tsp vanilla
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  • 1 cup buttermilk or whole milk
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  • 2 x eggs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup packed light brown sugar
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  • 1 cup buttermilk, (see Tip)
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  • 3/4 cup all-purpose flour
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  • 3/4 cup dried apricots, chopped
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  • 1/2 cup orange juice, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup whole wheat flour (about 4...
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  • 1/4 cup granulated sugar
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  • 1/4 cup packed brown sugar
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  • 2 tablespoons untoasted wheat germ
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  • 2 tablespoons wheat bran
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb whole-wheat flour
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  • 2 oz wheat bran
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  • 1 tsp baking soda
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  • 3 tsp brown sugar
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  • 1/4 tsp salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/4 cup reduced-sugar orange mar...
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  • 1 tablespoon fresh orange juice
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  • 1 teaspoon fresh lemon juice
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  • 1 teaspoon honey
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  • 2 cups fresh orange sections (ab...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup all-purpose flour
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    +
  • 1 teaspoon baking soda
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    +
  • 1/8 teaspoon salt
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    +
  • 2 tablespoons toasted wheat germ
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    +
  • 1 cup nonfat buttermilk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all

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