• 12 Ingredients
  • 2 cups all purpose flour
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  • 1 cup natural wheat bran
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  • 1 cup granulated sugar
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  • 1 tsp baking soda
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  • 1 tsp baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 2 cup (125g) wheat bran
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  • 1 cup, plus 1/2 cup (190g total)...
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  • 1 cup, plus 1/2 (370ml total) cu...
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  • 1/2 cup (120g) buttermilk or pla...
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  • a few swipes of fresh orange zes...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 1 cup buttermilk*
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  • ⅓ cup olive oil or melted coconu...
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  • ⅓ cup honey
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  • 1 large egg
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  • Zest of 1 lemon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 200 g All bran flakes
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  • 250 g plain flour
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  • 180 ml buttermilk
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  • 1 tsp baking powder
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  • 125 ml light brown sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 Cup Buckwheat Flour
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  • 1/2 Cup Unbleached All Purpose F...
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  • 1/2 cup Wheat bran
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  • 1/2 Cup Oatmeal (plus extra for...
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  • 1 tbsp Cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/3 cups (315 ml) buttermilk (...
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  • 1 large egg
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  • 1/3 cup (80 ml) oil (such as veg...
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  • 1/4 cup (50 grams) lightly packe...
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  • 1 teaspoon (5 ml) vanilla extrac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 1/2 x of a 15oz box of Raisin Br...
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  • 1/2 tsp salt
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  • 2 1/2 cup flour
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  • 1/2 cup vegetable oil
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  • 1/3 cup brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 c sugar
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  • 1/4 c butter
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  • 1/2 cup vegetable shortening
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  • 1 tsp baking soda
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  • 1 cup buttermilks
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 15 Ingredients
  • Vegetable-oil cooking spray
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  • 2 cups unsweetened applesauce
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  • 2 ounces dates, pitted and chopp...
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  • 1 cup wheat bran
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  • 1/2 cup low-fat buttermilk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • PANCAKE MIX
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  • 2 1/2 cups all-purpose flour
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  • 3 cups whole-wheat flour
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  • 1/4 cup wheat bran
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  • 1/4 cup wheat germ
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup steel cut oats, 1-2 tables...
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  • Overnight Oatmeal with Apricots...
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  • 1 cup steel cut oats
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  • 3 tablespoons brown sugar
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1/4 cup chopped pecans
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  • 1 3/4 cups uncooked regular oats
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  • 1 cup sugar
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  • 1/2 cup canola oil
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  • 2 large eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 15 Ingredients
  • 6 oz dried peaches (about 1 cup)
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  • boiling water
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  • 2 tsp vegetable oil
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  • 1 large egg, beaten
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  • 1 1/4 cup buttermilk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • Crust:
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  • 1/2 cup unsalted butter, soft bu...
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  • 1/2 cup light brown sugar (105 g...
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  • 1 large egg white (30 grams)
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  • 1/2 cup All bran cereal (35 grams)
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 3 cups bran cereal
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  • 2 1/2 cups low-fat buttermilk
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  • 1 1/2 cups non-fat plain yogurt
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  • 3 cups all-purpose flour
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  • 2 1/2 tablespoons baking powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups all-purpose flour
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  • 2 cups unprocessed bran flakes
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  • 1 1/2 cups mixed dark and golden...
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  • 1/3 cup toasted wheat germ
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  • 2 tsp. baking soda
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup unprocessed wheat bran
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  • 2/3 cup unbleached all-purpose f...
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  • 2/3 cup whole wheat flour
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  • 1 1/4 tsp baking soda
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  • 1/8 tsp salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 cup slivered blanched almonds
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  • 1 cup 100% bran®
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  • 1 cup boiling water
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  • 8 Tbs. (1 stick) unsalted butter...
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  • 1 1/2 cups sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 9 Ingredients
  • 3 cups bran flakes, divided
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  • 1 cup boiling water
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  • 1/2 cup (1 stick) unsalted butter
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  • 1 1/2 cups sugar
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  • 2 eggs, beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup whole wheat flour (about 4...
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  • 1/4 cup granulated sugar
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  • 1/4 cup packed brown sugar
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  • 2 tablespoons untoasted wheat germ
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  • 2 tablespoons wheat bran
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 1/2 cups whole-wheat flour
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  • 2 teaspoons baking soda
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  • 1 1/2 tablespoons baking powder
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  • 1 cup buttermilk powder, (see N...
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  • 1/4 cup sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb whole-wheat flour
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  • 2 oz wheat bran
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  • 1 tsp baking soda
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  • 3 tsp brown sugar
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  • 1/4 tsp salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup buttermilk, (see Ingredie...
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon ground cinnamon
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  • 1/4 teaspoon salt
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  • 1/2 cup chocolate chips, (optio...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 cups whole-wheat flour
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  • 2 teaspoons baking soda
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  • 1/4 cup canola oil
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  • 1 1/2 tablespoons baking powder
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  • 1 cup buttermilk powder, (see N...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups all-purpose flour
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  • 1 cup whole wheat flour
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  • 2 1/2 teaspoons baking soda
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  • 2 teaspoons ground cinnamon
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  • 1 teaspoon ground nutmeg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all