• 6 Ingredients
  • 1/2 cup canned black beans, drai...
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  • 2 whole-wheat tortillas (8-inch)
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    +
  • 1/2 cup thawed frozen spinach, s...
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  • 1/2 cup shredded, reduced-fat pe...
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  • Coarse salt and ground pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 large, or 2 medium sweet potat...
  • drizzle of olive oil
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    +
  • generous pinch of salt
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    +
  • 1/2 t pepper
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    +
  • 1 quantity homemade refried blac...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pineapple, peeled and diced
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    +
  • 1 serrano pepper, thinly sliced
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    +
  • 1 tablespoon chopped cilantro
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    +
  • 2 tablespoons diced red onion
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    +
  • Juice from 1/2 lemon
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 large Idaho potato, scrubbed
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    +
  • 4 Tbsp canola oil
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    +
  • 1 small Spanish onion, halved an...
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    +
  • Salt and fresh black pepper
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    +
  • 1 Tbsp ancho-chili powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 boneless skinless chicken breasts
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    +
  • 1/2 teaspoon dried oregano
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    +
  • 1/2 teaspoon dried cilantro
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    +
  • 1/2 teaspoon cumin
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    +
  • kosher salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups leftover roasted chicken...
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    +
  • 2 x leftover roasted chicken meat
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    +
  • Roasted bell pepper
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    +
  • 1 tbsp red onion, chopped finely
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    +
  • Fresh cilantro, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 (8-inch) fat-free flour tortillas
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    +
  • Butter-flavored cooking spray
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    +
  • 2 (4 1/2-inch) portobello caps,...
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    +
  • 2 tablespoons light balsamic vin...
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    +
  • 1 cup no-salt-added black beans,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 (8-inch) gluten-free tortillas
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    +
  • Butter-flavored cooking spray
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    +
  • 2 (4 1/2-inch) portobello caps,...
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    +
  • 2 tablespoons light balsamic vin...
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    +
  • 1 cup canned no-salt-added black...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1 lb ground beef
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    +
  • 1/4 cup No-Stick Grilling Marina...
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    +
  • 1 tablespoon Steak Seasoning (re...
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    +
  • 1/2 bacon, small dice
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    +
  • 1 1/2 cups yellow onion, small dice
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 16 crimini mushroom caps or baby...
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    +
  • 12 shiitake mushrooms, stems dis...
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    +
  • Coarse black pepper and salt
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    +
  • 1 tablespoon fresh thyme leaves...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 large eggs
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    +
  • 2 tablespoons minced onion
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    +
  • 2 tablespoons finely chopped gre...
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  • 6 pickled jalapeño pepper slices...
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    +
  • 1/2 teaspoon seasoned salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 ounces low-fat cheddar cheese
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    +
  • 8 ounces chicken roasted chicken...
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    +
  • 2 red bell pepper, stemmed, seed...
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    +
  • 1 yellow bell pepper, stemmed, s...
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    +
  • 1 small clove garlic, peeled
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 scallions sliced, or substitute
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    +
  • 1 jalapeño pepper, diced
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    +
  • 1 small tomato, seeded and diced
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    +
  • 1/2 red pepper, diced
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    +
  • 2 cups fresh pineapple, diced
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tsp vegetable oil
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    +
  • 1 chopped onion
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    +
  • 1 diced sweet green pepper
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    +
  • 1 tbsp chili powder
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    +
  • 1/2 tsp ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 3 ounces Laughing Cow cheese, 4...
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    +
  • 3 tablespoons olive oil , divided
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    +
  • 4 flour tortillas
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    +
  • 1/2 cup broccoli slaw mix
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    +
  • 1 teaspoon salt
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    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup shredded monterey jack p...
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    +
  • 1/4 cup salsa
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    +
  • 1/4 cup canned black bean , drai...
    -
    +
  • 1 whole wheat tortilla
    -
    +
  • 1/4 cup frozen spinach , thawed...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 cup low-fat monterey jack cheese
    -
    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 1 teaspoon chopped fresh cilantr...
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    +
  • nonfat sour cream , as desired (...
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    +
  • 3 tablespoons chopped red onions
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup diced oil-packed sun-dri...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 cup instant rice, cooked accor...
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    +
  • 2 tablespoons freshly chopped ci...
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    +
  • 6 burrito-size flour tortillas,...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup diced cooked ham
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    +
  • 6 slices bacon , cooked and crum...
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    +
  • 3 tablespoons butter (or to taste)
    -
    +
  • shredded cheddar cheese (you wil...
    -
    +
  • salt and pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 (12 inch) flour tortillas
    -
    +
  • 2 cups shredded monterey jack ch...
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    +
  • 1 teaspoon coarse black pepper
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    +
  • 16 cremini mushroom caps, sliced...
    -
    +
  • salt & freshly ground black pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon extra-virgin olive...
    -
    +
  • 1 cup frozen corn kernels
    -
    +
  • 1/2 cup smoky barbecue sauce
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    +
  • 16 crimini mushroom caps, baby p...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 6 ounces monterey jack pepper ch...
    -
    +
  • salsa
    -
    +
  • 1 (15 ounce) can black beans
    -
    +
  • 8 flour tortillas
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 hardboiled egg, sliced
    -
    +
  • 1 (11 ounce) can Mexican-style corn
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    +
  • 1/2 cup sliced scallion
    -
    +
  • 1 1/2 cups shredded monterey jac...
    -
    +
  • 6 slices bacon , cooked,drained...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • butter
    -
    +
  • 8 ounces sour cream (use more or...
    -
    +
  • 1/4 cup salsa (use more or less)
    -
    +
  • 1 yellow bell pepper , seeded an...
    -
    +
  • 1/4 cup butter
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • nonstick cooking spray
    -
    +
  • 4 flour tortillas
    -
    +
  • 1 teaspoon onion powder
    -
    +
  • 1 teaspoon seasoning salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all