• 13 Ingredients
  • About 3 1/4 to 4 cups cooked bla...
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  • 1/2 to 2/3 cups of chopped, cook...
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  • 1/2 to 2/3 cups of chopped roast...
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  • 6 to 8 green onions, thinly slic...
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  • 1 bunch of cilantro, chopped, te...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1/2 cup canned black beans, drai...
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  • 2 whole-wheat tortillas (8-inch)
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  • 1/2 cup thawed frozen spinach, s...
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  • 1/2 cup shredded, reduced-fat pe...
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  • Coarse salt and ground pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 whole grain tortilla
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  • 1/4 cup black beans (if canned,...
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  • 1/4 red pepper, chopped
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  • 4 small mushrooms, sliced
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  • 1/4 cup fresh spinach, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large Idaho potato, scrubbed
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  • 4 Tbsp canola oil
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  • 1 small Spanish onion, halved an...
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  • Salt and fresh black pepper
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  • 1 Tbsp ancho-chili powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Cooking spray
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  • 1 1/3 cups shredded carrot
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  • 1 cup thinly sliced green onions
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  • 1 cup (4 ounces) shredded Monter...
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  • 8 (8-inch) fat-free flour tortillas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups chopped plum tomatoes (ab...
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  • 1 (15-ounce) can black beans, ri...
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  • 2 cups bagged baby spinach leaves
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  • 4 (8-inch) whole-wheat flour tor...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 16 crimini mushroom caps or baby...
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  • 12 shiitake mushrooms, stems dis...
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  • Coarse black pepper and salt
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  • 1 tablespoon fresh thyme leaves...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 1 tsp. whole cumin seeds
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  • 4 8-inch fat-free flour tortillas
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  • 1/2 cup grated Monterey Jack che...
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  • 1/2 cup crunchy bean sprouts, su...
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  • 1 cup prepared chipotle salsa
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 3 ounces Laughing Cow cheese, 4...
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  • 3 tablespoons olive oil , divided
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  • 4 flour tortillas
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  • 1/2 cup broccoli slaw mix
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  • 1 teaspoon salt
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 1/4 cup shredded monterey jack p...
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  • 1/4 cup salsa
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  • 1/4 cup canned black bean , drai...
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  • 1 whole wheat tortilla
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  • 1/4 cup frozen spinach , thawed...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup low-fat monterey jack cheese
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  • 2 tablespoons chopped fresh cila...
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  • 1 teaspoon chopped fresh cilantr...
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  • nonfat sour cream , as desired (...
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  • 3 tablespoons chopped red onions
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 corn tortillas (6 inch)
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  • 2 cups shredded cooked chicken
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  • 1 3/4 cups green tomatillo salsa
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  • 1 cup crumbled queso quesadilla...
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  • 1/4 cup sour cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup diced oil-packed sun-dri...
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  • 1 tablespoon fresh lemon juice
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  • 1 cup instant rice, cooked accor...
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  • 2 tablespoons freshly chopped ci...
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  • 6 burrito-size flour tortillas,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1 cup frozen corn kernels
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  • 1/2 cup smoky barbecue sauce
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  • 16 crimini mushroom caps, baby p...
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    +
  • 2 tablespoons extra-virgin olive...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 whole wheat tortillas
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    +
  • 1/2 teaspoon chili powder
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  • 1 tablespoon low-fat sharp chedd...
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    +
  • 2 cups spinach leaves , chopped...
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  • 1 tablespoon feta cheese , crumbled
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 1/2 tablespoon salt
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  • 2 tablespoons finely diced red b...
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  • 1 (15-ounce) can low-sodium corn...
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  • 3/4 cup shredded pepper jack cheese
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  • 1/2 teaspoon ground cumin
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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